9 Worst Things to do Before a Workout

2024/04/2819:46:19 fashion 5864827

9 Worst Things to do Before a Workout - DayDayNews

9 Worst Things to do Before a Workout - DayDayNews

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Platycladus orientalis leaves are really good at washing my hair!! I have thin, floppy hair that is prone to oiliness, and a few days ago I read an article saying that orientalis orientalis leaves can control oil and prevent oiliness. I tried taking it off several times, and it b - DayDayNews

Platycladus orientalis leaves are really good at washing my hair!! I have thin, floppy hair that is prone to oiliness, and a few days ago I read an article saying that orientalis orientalis leaves can control oil and prevent oiliness. I tried taking it off several times, and it b

Platycladus orientalis leaves are really good at washing hair.

05/22 1063

If men are tired of wearing monochrome, trying floral prints is also an option. However, some men look high-end and sentimental when they wear them, while others are hard to describe. For example, some men look cool or rustic when they wear them. This has nothing to do with appea - DayDayNews

If men are tired of wearing monochrome, trying floral prints is also an option. However, some men look high-end and sentimental when they wear them, while others are hard to describe. For example, some men look cool or rustic when they wear them. This has nothing to do with appea

How to avoid cheap matching of men's printed T-shirts, it is important to grasp one point

05/22 1263

I have learned through several years of experience that most of the problems are caused by incorrect biomechanics, with more females being affected. Here are a few incorrect biomechanics points that you can observe for yourself. - DayDayNews

I have learned through several years of experience that most of the problems are caused by incorrect biomechanics, with more females being affected. Here are a few incorrect biomechanics points that you can observe for yourself.

How to improve thick calves?

05/22 1576

Do you know about the king-level anti-aging ingredient "bifid yeast" that is commonly used in big-name skin care products? Today, Koizumi will give you a detailed introduction! First of all, what is bifid yeast bifid yeast? Bifid yeast is known as the "golden ingredient" for beau - DayDayNews

Do you know about the king-level anti-aging ingredient "bifid yeast" that is commonly used in big-name skin care products? Today, Koizumi will give you a detailed introduction! First of all, what is bifid yeast bifid yeast? Bifid yeast is known as the "golden ingredient" for beau

What’s so magical about the “bifid yeast” ingredient that is commonly used in big-name skin care products?

05/22 1992

1. Drink a cup of warm water every morning on an empty stomach, no matter spring, summer, autumn or winter. 2. Refuse to be sloppy, put on light makeup and match good clothes every day. Smile every day, stay in a good mood, and refuse to be irritable. Be a wealthy woman. [Lovely] - DayDayNews

1. Drink a cup of warm water every morning on an empty stomach, no matter spring, summer, autumn or winter. 2. Refuse to be sloppy, put on light makeup and match good clothes every day. Smile every day, stay in a good mood, and refuse to be irritable. Be a wealthy woman. [Lovely]

Become a self-disciplined woman from now on

05/22 1807

Don’t buy sunscreen indiscriminately. Buying the wrong one will not only cause you to get tanned, but will also allow ultraviolet rays to penetrate your skin, which will cause cell damage and aging. At least 70% of skin aging is due to “photoaging” caused by ultraviolet light. . - DayDayNews

Don’t buy sunscreen indiscriminately. Buying the wrong one will not only cause you to get tanned, but will also allow ultraviolet rays to penetrate your skin, which will cause cell damage and aging. At least 70% of skin aging is due to “photoaging” caused by ultraviolet light. .

Popular sunscreens in summer: Lancôme sunscreen is inexpensive, Proya is cost-effective, and the last one is more affordable

05/22 1547

Two days ago, the Golden Melody Awards held in Taipei took the screen by storm. The Golden Melody Awards are being ruined by Taiwanese artists. Let’s follow the editor to see how they turned the Golden Melody Awards red carpet into a “Taipei nightclub.” - DayDayNews

Two days ago, the Golden Melody Awards held in Taipei took the screen by storm. The Golden Melody Awards are being ruined by Taiwanese artists. Let’s follow the editor to see how they turned the Golden Melody Awards red carpet into a “Taipei nightclub.”

The red carpet of the Golden Melody Awards was like a "Taipei nightclub", with a perfect rural feel

05/22 1303

The versatile summer outfits are enough to capture the visual focus of aesthetics. But I don’t know if little fairies will feel that monotonous hairstyle will always be a failure of the style. Especially for girls with high hairlines, cutting bangs is too rigid, revealing both th - DayDayNews

The versatile summer outfits are enough to capture the visual focus of aesthetics. But I don’t know if little fairies will feel that monotonous hairstyle will always be a failure of the style. Especially for girls with high hairlines, cutting bangs is too rigid, revealing both th

Yang Mi has made the "hair tie" popular again. It is fashionable and makes your face smaller. If you have a high hairline, you must try it.

05/22 1174

The fashion wave of summer is particularly popular in all seasons of the year. We are caught up in the summer heat wave, and we want to dress as refreshingly and fashionably as possible. The existence of various skirts and trousers is the basic building material for women who pur - DayDayNews

The fashion wave of summer is particularly popular in all seasons of the year. We are caught up in the summer heat wave, and we want to dress as refreshingly and fashionably as possible. The existence of various skirts and trousers is the basic building material for women who pur

To be honest, in summer I still wear "nine-point pants + low heels" to look slimmer. I want to wear every outfit.

05/22 1027

What are some good habits that can make you beautiful if you stick to them? 1. Keep exercising every day, jog or walk briskly. 2. Go to bed before 11 o'clock (at the latest at 12:30) every day. 3. Shape your eyebrows well and choose the eyebrow shape that suits you! 4. To thin yo - DayDayNews

What are some good habits that can make you beautiful if you stick to them? 1. Keep exercising every day, jog or walk briskly. 2. Go to bed before 11 o'clock (at the latest at 12:30) every day. 3. Shape your eyebrows well and choose the eyebrow shape that suits you! 4. To thin yo

Are there any good habits that can make you beautiful if you stick to them?

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Recently, socialite Zhu Zhu posted a set of her daily outfits when going to an art exhibition on social platforms. As a recognized fashionista, Zhu Zhu really has exquisiteness engraved in her bones. Although the styles of these outfits are similar, the details They are all diffe - DayDayNews

Recently, socialite Zhu Zhu posted a set of her daily outfits when going to an art exhibition on social platforms. As a recognized fashionista, Zhu Zhu really has exquisiteness engraved in her bones. Although the styles of these outfits are similar, the details They are all diffe

Socialite Zhu Zhu looks like a god at the art exhibition! Wearing a waist-cinching black skirt creates an S-curve, and the back view is stunning when walking up the stairs.

05/24 1120

30+ annual outfit collections | Elegant and high-end ||| The 2021 annual outfit collection series has been sorting out the outfits for the year at the end of each year. Looking at each photo is a memory, and it is also the first to review. In this collection, I will share my favo - DayDayNews

30+ annual outfit collections | Elegant and high-end ||| The 2021 annual outfit collection series has been sorting out the outfits for the year at the end of each year. Looking at each photo is a memory, and it is also the first to review. In this collection, I will share my favo

30+ Annual Outfit Collection | Elegant and High-end

05/24 1226

We all know that women have many dresses, but no matter how rich they are, the little black dress will always have its place. Unlike other solid-color dresses, the little black dress may seem boring and monotonous, but it has strong fashion shaping properties and can also make yo - DayDayNews

We all know that women have many dresses, but no matter how rich they are, the little black dress will always have its place. Unlike other solid-color dresses, the little black dress may seem boring and monotonous, but it has strong fashion shaping properties and can also make yo

South Korea’s first lady returns home! Wearing a little black dress, she smiles easily and moves more domineeringly than the president’s husband.

05/24 1896

Andy Lau is really an early idol. In the early days, he really brought us too many works and moved us, so everyone is very impressed by him. But his wife Zhu Liqian, you probably don’t know. So familiar, compared to Andy Lau's fame and high profile, Zhu Liqian will appear slightl

Andy Lau holds hands and protects his wife so considerately, wearing a modified cheongsam and wearing single shoes, no curves but simple and high-end

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In the hot summer, what color clothes are good-looking and cool to wear? In addition to refreshing white and light blue, there are also various cold "colorless" items. Wearing colorless clothes in the hot summer has a visual "cooling" effect, making people feel calm both physical - DayDayNews

In the hot summer, what color clothes are good-looking and cool to wear? In addition to refreshing white and light blue, there are also various cold "colorless" items. Wearing colorless clothes in the hot summer has a visual "cooling" effect, making people feel calm both physical

I use 7 pieces of clothing to dress up the whole summer

05/24 1280

Angela baby can definitely be said to be the most well-maintained among the dandies of the same age. She perfectly interprets what reverse growth is. In addition, she has a strong sense of fashion. She has always been loved by major brand magazines. Recently, a group of babies we

Baby's appearance is as beautiful as the young model! Wearing a tight skirt that shows off the same buttocks as Kardashian, showing off her sexy look

05/23 1230

One sentence makes the point! Van Aert is runner-up again! The third stage has the same configuration as the second stage. The flat road stage has three grade four slopes and one sprint point on the way. - DayDayNews

One sentence makes the point! Van Aert is runner-up again! The third stage has the same configuration as the second stage. The flat road stage has three grade four slopes and one sprint point on the way.

Stage 3 of the 2022 Tour de France: Hrunewegen narrowly wins, Van Aert wins for the third time in a row

05/24 1057

After Real Madrid won the Champions League this season, the team also received great encouragement. The two princes Vinicius and Rodrygo in the team also played their own value. Among them, Vinicius has already completed a contract extension with Real Madrid before, and the secon - DayDayNews

After Real Madrid won the Champions League this season, the team also received great encouragement. The two princes Vinicius and Rodrygo in the team also played their own value. Among them, Vinicius has already completed a contract extension with Real Madrid before, and the secon

Annual salary doubled + 1 billion liquidated damages! The second prince of Real Madrid renewed his contract, Lord Buddha made an exception for him, and Beem is always good

05/24 1523

It’s been a long time since I’ve written a long novel, and I never knew what to write about it. Suddenly I came across my past trip with Mr. L in Taiwan, and I decided to write about my trip to Taiwan. Actual plan - DayDayNews

It’s been a long time since I’ve written a long novel, and I never knew what to write about it. Suddenly I came across my past trip with Mr. L in Taiwan, and I decided to write about my trip to Taiwan. Actual plan

Exclusive memories of Taiwan, meeting a better you (Part 1)

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Shanxi News from this website On June 28, 2022, volunteers from Taiyuan City, Shanxi Province, China’s Red Vanguard, came to the Memorial Hall of the former Taiyuan branch of the Communist Party of China to conduct micro-public welfare activities to “remember the revolutionary ma - DayDayNews

Shanxi News from this website On June 28, 2022, volunteers from Taiyuan City, Shanxi Province, China’s Red Vanguard, came to the Memorial Hall of the former Taiyuan branch of the Communist Party of China to conduct micro-public welfare activities to “remember the revolutionary ma

Taiyuan, Shanxi: Revisit revolutionary history and ignite patriotic passion

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After the "Shenlong Revolution", Wu Zetian said something to Li Xian who came to visit her. It was this sentence that not only allowed Wu Zetian to avenge the usurpation of the throne after her death, but also allowed the Wu family to continue to be active in the Tang Dynasty aft - DayDayNews

After the "Shenlong Revolution", Wu Zetian said something to Li Xian who came to visit her. It was this sentence that not only allowed Wu Zetian to avenge the usurpation of the throne after her death, but also allowed the Wu family to continue to be active in the Tang Dynasty aft

After Empress Lu's death, the Lu family was liquidated, but after Wu Zetian's death, the Wu family was fine. What do you think Wu Zetian said?

05/24 1292

Text / hihi When the screen in the circle of friends was flooded with children celebrating Children's Day, as a post-80s generation, I recalled the precious lights and shadows of my childhood. When I closed my eyes, what appeared in front of me was always my hometown in the summe - DayDayNews

Text / hihi When the screen in the circle of friends was flooded with children celebrating Children's Day, as a post-80s generation, I recalled the precious lights and shadows of my childhood. When I closed my eyes, what appeared in front of me was always my hometown in the summe

Watch fireflies, spend the summer, and reminisce about childhood—Top 10 firefly viewing spots around the world

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