Fitness Experts Debunk 17 Exercise Myths

2024/04/2819:46:19 fashion 6735357

Fitness Experts Debunk 17 Exercise Myths - DayDayNews

Fitness Experts Debunk 17 Exercise Myths - DayDayNews

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For celebrities, when participating in offline activities, they should consider both appropriateness and convenience when dressing, so that they are more comfortable and show a lighter style. Especially for older celebrities, comfort and style will be considered when making publi - DayDayNews

For celebrities, when participating in offline activities, they should consider both appropriateness and convenience when dressing, so that they are more comfortable and show a lighter style. Especially for older celebrities, comfort and style will be considered when making publi

How did 60-year-old Cai Ming become like this! She dyed her hair red, put on heavy makeup, and tried her best to dress up, but her face was stiff and she couldn’t smile.

05/22 1703

The guests on the show shared various ways to become beautiful, such as the rubber band method to slim down the face, the sprinting method to lose weight, and the lying down method to lose weight... Let’s not say whether they are reliable or not. When I heard the name, I wanted t - DayDayNews

The guests on the show shared various ways to become beautiful, such as the rubber band method to slim down the face, the sprinting method to lose weight, and the lying down method to lose weight... Let’s not say whether they are reliable or not. When I heard the name, I wanted t

How ruthless are girls who know how to wear makeup?

05/22 1898

The 618 promotion has just come to an end. I believe there are still some consumers who can't stand the "temptation of discounts" and take this opportunity to stock up. Among them, there are many consumers who are shopping for cosmetics, and they may have more products than they - DayDayNews

The 618 promotion has just come to an end. I believe there are still some consumers who can't stand the "temptation of discounts" and take this opportunity to stock up. Among them, there are many consumers who are shopping for cosmetics, and they may have more products than they

You can get it for 20 yuan! Makeup restoration is becoming popular?

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I feel envious when I look at how beautiful girls nowadays are. But I personally feel that the beauty of the face is not as easy to accept as the elegance of the body. It has a spiritual aesthetic level and is an overall image, full of temperament and beauty. Maintaining a good p - DayDayNews

I feel envious when I look at how beautiful girls nowadays are. But I personally feel that the beauty of the face is not as easy to accept as the elegance of the body. It has a spiritual aesthetic level and is an overall image, full of temperament and beauty. Maintaining a good p

Do you have to rely on a coach to stay in good shape? Simple tools can also help you have an elegant posture

05/22 1936

Don’t buy sunscreen indiscriminately. Buying the wrong one will not only cause you to get tanned, but will also allow ultraviolet rays to penetrate your skin, which will cause cell damage and aging. At least 70% of skin aging is due to “photoaging” caused by ultraviolet light. . - DayDayNews

Don’t buy sunscreen indiscriminately. Buying the wrong one will not only cause you to get tanned, but will also allow ultraviolet rays to penetrate your skin, which will cause cell damage and aging. At least 70% of skin aging is due to “photoaging” caused by ultraviolet light. .

Popular sunscreens in summer: Lancôme sunscreen is inexpensive, Proya is cost-effective, and the last one is more affordable

05/22 1547

Recommended toner: whitening and hydrating to make skin delicate and smooth, very gentle and comfortable to use! Kiehl's High Moisturizing Essence Toner Kiehl's is a well-known international skin care brand. This high moisturizing essence toner contains squalane and almond oil, w

Recommended toner: whitening and hydrating to make skin delicate and smooth, very gentle and comfortable to use

05/22 1875

Our domestic aesthetics are oval face, high nose bridge and European-style double eyelids. So what is the aesthetics in Europe and America like? That’s what the Kardashian family is like. The figures, makeup and facial features of the Kardashian sisters have become a popular aest - DayDayNews

Our domestic aesthetics are oval face, high nose bridge and European-style double eyelids. So what is the aesthetics in Europe and America like? That’s what the Kardashian family is like. The figures, makeup and facial features of the Kardashian sisters have become a popular aest

Is the Kardashian style too popular? The number one socialite in the Philippines became an internet celebrity after having enlarged lips, and Megan Fox also changed her appearance

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If you want to enhance the quality of your light and thin clothing in summer, you must put some thought into accessories. A flat top hat that combines classicity, romance, and beauty. You must have one this summer. Yigengyuan cotton and linen clothing, especially straw hats, have - DayDayNews

If you want to enhance the quality of your light and thin clothing in summer, you must put some thought into accessories. A flat top hat that combines classicity, romance, and beauty. You must have one this summer. Yigengyuan cotton and linen clothing, especially straw hats, have

Flat top hat, an indispensable item in a woman’s wardrobe

05/22 1562

I have learned through several years of experience that most of the problems are caused by incorrect biomechanics, with more females being affected. Here are a few incorrect biomechanics points that you can observe for yourself. - DayDayNews

I have learned through several years of experience that most of the problems are caused by incorrect biomechanics, with more females being affected. Here are a few incorrect biomechanics points that you can observe for yourself.

How to improve thick calves?

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A good figure is not something to hide, but to be exposed openly. Of course, the most important thing is that a good figure must be complemented by good-looking clothes. Today I will introduce to you this set of clothes worn by the lady. It particularly shows off your figure and - DayDayNews

A good figure is not something to hide, but to be exposed openly. Of course, the most important thing is that a good figure must be complemented by good-looking clothes. Today I will introduce to you this set of clothes worn by the lady. It particularly shows off your figure and

Although the one-piece suit is cumbersome, the effect of putting it on makes a big difference

05/22 1546

Recently, socialite Zhu Zhu posted a set of her daily outfits when going to an art exhibition on social platforms. As a recognized fashionista, Zhu Zhu really has exquisiteness engraved in her bones. Although the styles of these outfits are similar, the details They are all diffe - DayDayNews

Recently, socialite Zhu Zhu posted a set of her daily outfits when going to an art exhibition on social platforms. As a recognized fashionista, Zhu Zhu really has exquisiteness engraved in her bones. Although the styles of these outfits are similar, the details They are all diffe

Socialite Zhu Zhu looks like a god at the art exhibition! Wearing a waist-cinching black skirt creates an S-curve, and the back view is stunning when walking up the stairs.

05/24 1120

30+ annual outfit collections | Elegant and high-end ||| The 2021 annual outfit collection series has been sorting out the outfits for the year at the end of each year. Looking at each photo is a memory, and it is also the first to review. In this collection, I will share my favo - DayDayNews

30+ annual outfit collections | Elegant and high-end ||| The 2021 annual outfit collection series has been sorting out the outfits for the year at the end of each year. Looking at each photo is a memory, and it is also the first to review. In this collection, I will share my favo

30+ Annual Outfit Collection | Elegant and High-end

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We all know that women have many dresses, but no matter how rich they are, the little black dress will always have its place. Unlike other solid-color dresses, the little black dress may seem boring and monotonous, but it has strong fashion shaping properties and can also make yo - DayDayNews

We all know that women have many dresses, but no matter how rich they are, the little black dress will always have its place. Unlike other solid-color dresses, the little black dress may seem boring and monotonous, but it has strong fashion shaping properties and can also make yo

South Korea’s first lady returns home! Wearing a little black dress, she smiles easily and moves more domineeringly than the president’s husband.

05/24 1896

Andy Lau is really an early idol. In the early days, he really brought us too many works and moved us, so everyone is very impressed by him. But his wife Zhu Liqian, you probably don’t know. So familiar, compared to Andy Lau's fame and high profile, Zhu Liqian will appear slightl

Andy Lau holds hands and protects his wife so considerately, wearing a modified cheongsam and wearing single shoes, no curves but simple and high-end

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In the hot summer, what color clothes are good-looking and cool to wear? In addition to refreshing white and light blue, there are also various cold "colorless" items. Wearing colorless clothes in the hot summer has a visual "cooling" effect, making people feel calm both physical - DayDayNews

In the hot summer, what color clothes are good-looking and cool to wear? In addition to refreshing white and light blue, there are also various cold "colorless" items. Wearing colorless clothes in the hot summer has a visual "cooling" effect, making people feel calm both physical

I use 7 pieces of clothing to dress up the whole summer

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Angela baby can definitely be said to be the most well-maintained among the dandies of the same age. She perfectly interprets what reverse growth is. In addition, she has a strong sense of fashion. She has always been loved by major brand magazines. Recently, a group of babies we

Baby's appearance is as beautiful as the young model! Wearing a tight skirt that shows off the same buttocks as Kardashian, showing off her sexy look

05/23 1230

"Thailand" is fun: the most beautiful scenery on the road Thailand ranks first, the world's top 100 nightclubs: ONYX For young people, nightclubs are undoubtedly a place to release their youthful passion. - DayDayNews

"Thailand" is fun: the most beautiful scenery on the road Thailand ranks first, the world's top 100 nightclubs: ONYX For young people, nightclubs are undoubtedly a place to release their youthful passion.

Only by doing these things in Thailand can you understand what "Thailand" means to enjoy and "Thailand" is fun

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A trip for four in the Western Peninsula of Malaysia. Sunrise and sunset on the beach of Langkawi, the mural-painted old town of George Town, Penang, and a trip to Kuala Lumpur. It was my first time to experience right-hand drive, and I used the wiper as a turn signal countless t - DayDayNews

A trip for four in the Western Peninsula of Malaysia. Sunrise and sunset on the beach of Langkawi, the mural-painted old town of George Town, Penang, and a trip to Kuala Lumpur. It was my first time to experience right-hand drive, and I used the wiper as a turn signal countless t

Detailed guide for a three-city joint tour in the Western Peninsula of Malaysia

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This time, let Cheng Zijun introduce you to the sea view and spa that can also be seen for free! The location is near Shenzhen, facing the Deep Bay, and next to a large wetland. Just listening to it, I already feel that the scenery is quite outstanding. - DayDayNews

This time, let Cheng Zijun introduce you to the sea view and spa that can also be seen for free! The location is near Shenzhen, facing the Deep Bay, and next to a large wetland. Just listening to it, I already feel that the scenery is quite outstanding.

Hong Kong girls have something to say | In Hong Kong, you can watch the incomparable sea view and do spa treatments for free!

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Fuzhou has another international route. It is easy to travel abroad and there are a lot of delicious, fun and shopping places. Come and take a look☟☟☟On the afternoon of July 5, the first Scoot flight TR174 to Singapore was fully loaded with passengers. -The direct flight from Fu - DayDayNews

Fuzhou has another international route. It is easy to travel abroad and there are a lot of delicious, fun and shopping places. Come and take a look☟☟☟On the afternoon of July 5, the first Scoot flight TR174 to Singapore was fully loaded with passengers. -The direct flight from Fu

marvelous! Fuzhou has been added to Singapore’s new route! A lot of fun is beckoning

05/24 1490

Frontier Services Group (00500.HK) announced that the company's board of directors has decided to conduct voluntary business rescue procedures for Transit Freight Forwarding Proprietary Limited (TFF), the company's wholly-owned subsidiary incorporated in the Republic of South Afr - DayDayNews

Frontier Services Group (00500.HK) announced that the company's board of directors has decided to conduct voluntary business rescue procedures for Transit Freight Forwarding Proprietary Limited (TFF), the company's wholly-owned subsidiary incorporated in the Republic of South Afr

Frontier Services Group (00500.HK) plans to conduct voluntary business rescue proceedings for its subsidiary TFF

05/24 1056

This is a "water church" in the hinterland of Jiangnan. It is full of the comfort of nature and within 2 hours of Jiangsu, Zhejiang and Shanghai. It is backed by 16,000 acres of wetland jungle and gently surrounded by 45 square kilometers of Chenghu Lake. Staying here is like liv - DayDayNews

This is a "water church" in the hinterland of Jiangnan. It is full of the comfort of nature and within 2 hours of Jiangsu, Zhejiang and Shanghai. It is backed by 16,000 acres of wetland jungle and gently surrounded by 45 square kilometers of Chenghu Lake. Staying here is like liv

The "Utopia" water villa hidden in Suzhou, the infinity sunset swimming pool丨Shujia Tongli Club

05/24 1025