I feel envious when I look at how beautiful girls nowadays are. But I personally feel that the beauty of the face is not as easy to accept as the elegance of the body. It has a spiritual aesthetic level and is an overall image, full of temperament and beauty. Maintaining a good p

I feel envious when I see how beautiful girls nowadays are. But I personally feel that the beauty of the face is not as easy to accept as the elegance of the body. It has a spiritual aesthetic level and is an overall image, full of temperament and beauty.

Maintaining a good posture is very important

It's easy to say that when you are young, after all, youth is invincible and you are beautiful no matter how you look. But in middle age, posture is very important. As you age, people will slowly hunch down. That kind of involuntary relaxation will make you look loose and lack of energy.

A beautiful back is so important

I accidentally saw this in a video and immediately bought it and started using it. It’s easy to practice at home. It couldn’t be simpler. Why go to the gym to find a coach? It’s so troublesome. If you have that time, you can solve the problem of practicing posture by watching TV at home.

Having a good back also requires constant attention to body posture management.

I used to learn some posture management in the workplace, but after leaving the workplace, I became more casual. I often feel comfortable no matter what, but when I reach middle age, my neck actually leans forward, and my whole body looks bad. Now that I have this yoga stick, I practice it at home for half an hour every day. Although I feel a little sore and sleepy, I can actually feel a physical and psychological change from the inside out. This is a very different kind of pleasure. Feel.

Body must not be like this, it is really ugly

Body is the most important part of a woman, it is related to people's aesthetic standards. We must hold our heads high and chest high at all times. Even when you are eighty years old, others will say when they see you, ah! Look at this old lady. She has such a good temperament. She is so beautiful. So, start practicing quickly, how important it is to become a goddess!