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7 Fitness Habits That Will Change Your Life | Health & Fitness Habits Hacks | Daily Healthy Tips - DayDayNews

7 Fitness Habits That Will Change Your Life | Health & Fitness Habits Hacks | Daily Healthy Tips - DayDayNews

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In 1977, Ye Shuai resumed taking charge of military work. Two days later, he asked Xu Liqing, deputy director of the General Affairs Department, to mobilize Zhang Aiping to return to the National Defense Science and Technology Commission. He came to visit three times in a row, bu - DayDayNews

In 1977, Ye Shuai resumed taking charge of military work. Two days later, he asked Xu Liqing, deputy director of the General Affairs Department, to mobilize Zhang Aiping to return to the National Defense Science and Technology Commission. He came to visit three times in a row, bu

Xu Liqing came to invite Zhang Aiping three times, but was rejected each time. Ye Shuai personally asked him: What's wrong with you?

05/19 1131

In Guilin on July 3, Typhoon "Siamba" was approaching step by step, with cool winds and cold rain pouring down, but this could not resist the new day. Guilin Tourism College "Green Words, Red Propaganda" Party History The practice group’s three trips to the countryside. Today, we - DayDayNews

In Guilin on July 3, Typhoon "Siamba" was approaching step by step, with cool winds and cold rain pouring down, but this could not resist the new day. Guilin Tourism College "Green Words, Red Propaganda" Party History The practice group’s three trips to the countryside. Today, we

Press Release of the Three Going to the Countryside (2): Braving the wind and rain, following the footsteps of our ancestors and never slacking off in telling the stories of party history

05/19 1208

In 1964, Puyi and his party came to visit the "Presidential Palace" in Nanjing. Among them, Chiang Kai-shek's office was naturally the highlight of the visit. Unexpectedly, after the visit, Puyi quietly said to his wife Li Shuxian: "I thought Chiang Kai-shek's office was so big, - DayDayNews

In 1964, Puyi and his party came to visit the "Presidential Palace" in Nanjing. Among them, Chiang Kai-shek's office was naturally the highlight of the visit. Unexpectedly, after the visit, Puyi quietly said to his wife Li Shuxian: "I thought Chiang Kai-shek's office was so big,

In 1964, Puyi visited the Nanjing Presidential Palace and Jinggangshan, and his sharp comments made people laugh.

05/19 1393

Menwei means family status, and refers to a family that has been distinguished for generations. The concept of family status has already appeared in the Eastern Han Dynasty. The family clans of big bureaucrats and famous people often have successive officials. For example, the fo - DayDayNews

Menwei means family status, and refers to a family that has been distinguished for generations. The concept of family status has already appeared in the Eastern Han Dynasty. The family clans of big bureaucrats and famous people often have successive officials. For example, the fo

During the Jin, Jin and Southern Dynasties, were the powerful families really so powerful that they could overwhelm the emperor?

05/19 1597

Li Jiancheng's tomb is engraved with 55 characters: The epitaph of King Xiyin of the Tang Dynasty, Wang Tao was built, he died in the capital on June 4, the ninth year of Wude, and he died in the capital on June 4, the second year of Zhenguan, in the first month of Wuzi, Jiyoushu - DayDayNews

Li Jiancheng's tomb is engraved with 55 characters: The epitaph of King Xiyin of the Tang Dynasty, Wang Tao was built, he died in the capital on June 4, the ninth year of Wude, and he died in the capital on June 4, the second year of Zhenguan, in the first month of Wuzi, Jiyoushu

Looking at Li Shimin and Li Jiancheng from the 55-character tomb record

05/20 1940

For a long period of time in history, the succession of the eldest son has always been followed, whether it is the succession of the family or the change of imperial power. The eldest son is the legitimate son, or the eldest among the legitimate sons. The legitimate son must be b - DayDayNews

For a long period of time in history, the succession of the eldest son has always been followed, whether it is the succession of the family or the change of imperial power. The eldest son is the legitimate son, or the eldest among the legitimate sons. The legitimate son must be b

What kind of person is Li Shimin? The epitaph in his brother Li Jiancheng’s mausoleum reveals the truth

05/19 1628

However, although Sun Yat-sen recognized the importance of military struggle very early, he never had the military power he could directly control. However, these warlords did not support Sun Yat-sen, but only engaged in political and military speculation for their own interests. - DayDayNews

However, although Sun Yat-sen recognized the importance of military struggle very early, he never had the military power he could directly control. However, these warlords did not support Sun Yat-sen, but only engaged in political and military speculation for their own interests.

Sun Yat-sen "borrowed money" from Zhang Zuolin many times for the revolution, and wrote many personal letters to express his gratitude.

05/19 1689

"The Huns are not destroyed, so why do we care for our family?" These are the heroic words of the famous Western Han Dynasty general Huo Qubing, which inspired countless heroes to go through life and death to protect their families and the country. However, one time, Emperor Wu o - DayDayNews

"The Huns are not destroyed, so why do we care for our family?" These are the heroic words of the famous Western Han Dynasty general Huo Qubing, which inspired countless heroes to go through life and death to protect their families and the country. However, one time, Emperor Wu o

Huo Qubing refused to eat the 10 carts of meat sent by Emperor Wu of the Han Dynasty, and refused to feed the soldiers when it smelled bad. Why was Liu Che so happy?

05/20 1769

Editor's note: In order to further study and implement Xi Jinping Thought on Socialism with Chinese Characteristics for a New Era and the spirit of the Sixth Plenary Session of the 19th CPC Central Committee, consolidate and expand the results of party history study and education - DayDayNews

Editor's note: In order to further study and implement Xi Jinping Thought on Socialism with Chinese Characteristics for a New Era and the spirit of the Sixth Plenary Session of the 19th CPC Central Committee, consolidate and expand the results of party history study and education

Original serialization | From the depths of history

05/20 1934

On July 4, 1776, the Second Continental Congress was held in Philadelphia, with George Washington as Commander-in-Chief of the Continental Army, and issued the Declaration of Independence, declaring the formal establishment of the United States of America. - DayDayNews

On July 4, 1776, the Second Continental Congress was held in Philadelphia, with George Washington as Commander-in-Chief of the Continental Army, and issued the Declaration of Independence, declaring the formal establishment of the United States of America.

July 4th is an unusual day for the beautiful country

05/20 1965

At the end of January 1935, the Central Red Army ambushed the Sichuan Army in Tucheng, intending to cross the Yangtze River from southern Sichuan to the north. However, due to inaccurate intelligence, the ambush turned into a positional battle and a tug-of-war. - DayDayNews

At the end of January 1935, the Central Red Army ambushed the Sichuan Army in Tucheng, intending to cross the Yangtze River from southern Sichuan to the north. However, due to inaccurate intelligence, the ambush turned into a positional battle and a tug-of-war.

Three divisions of the National Army suffered a disastrous defeat. Chiang Kai-shek was shocked: Mao Zedong has really come back.

05/20 1726

The reason why prostitutes are called prostitutes is because they live in a dirty place in the eyes of the world. Among these girls, some fell into prostitution because they had no choice but to make a living. - DayDayNews

The reason why prostitutes are called prostitutes is because they live in a dirty place in the eyes of the world. Among these girls, some fell into prostitution because they had no choice but to make a living.

In 1939, a prostitute was trapped in a cellar. When she was hooked out of a cellar, her condition was horrific.

05/20 1100

Generally speaking, elopement is the preserve of foolish girls who want to escape from family management, even girls who have not yet reached adulthood. Speaking of this, I may think of Xu Guangping, Mr. Lu Xun, I may think of Soong Ching Ling, who went to Japan to look for Mr. S - DayDayNews

Generally speaking, elopement is the preserve of foolish girls who want to escape from family management, even girls who have not yet reached adulthood. Speaking of this, I may think of Xu Guangping, Mr. Lu Xun, I may think of Soong Ching Ling, who went to Japan to look for Mr. S

At the age of 14, Wen Shuxin ran away with his married teacher despite his objections. One year after getting married, he passed away with regrets.

05/20 1721

In 1902, Pierre Curie and his wife Marie Curie, after 45 months of hard work, finally discovered a new element - radium - that was a million times more radioactive than uranium. - DayDayNews

In 1902, Pierre Curie and his wife Marie Curie, after 45 months of hard work, finally discovered a new element - radium - that was a million times more radioactive than uranium.

7.4 "Today in History"

05/20 1988

In the Song Dynasty, there was an old man Li in Nanmu Village. He was a hunter when he was young. His archery skills were very accurate, so he caught countless prey. When Old Man Li was forty years old, he suddenly stopped hunting. Many people were surprised, but when asked about - DayDayNews

In the Song Dynasty, there was an old man Li in Nanmu Village. He was a hunter when he was young. His archery skills were very accurate, so he caught countless prey. When Old Man Li was forty years old, he suddenly stopped hunting. Many people were surprised, but when asked about

Folktale: The boa constrictor knocked on the door asking for help, and the old man kindly took him in. The boa constrictor said you can live to be ninety-nine.

05/20 1515

During this period, the Qing Dynasty's rule began to decline and it was forced to sign a series of unequal treaties. A set of colorful old historical photos to see how people lived at that time! - DayDayNews

During this period, the Qing Dynasty's rule began to decline and it was forced to sign a series of unequal treaties. A set of colorful old historical photos to see how people lived at that time!

Precious old color photos of the late Qing Dynasty: This is the real Qing Dynasty

05/20 1858

While telling the ups and downs of running a tea house, the series uses a lot of lens language and subplots to present the rich business environment and life in cities such as Kaifeng, and also introduces many relevant knowledge points in the form of Easter eggs. The hit drama "M - DayDayNews

While telling the ups and downs of running a tea house, the series uses a lot of lens language and subplots to present the rich business environment and life in cities such as Kaifeng, and also introduces many relevant knowledge points in the form of Easter eggs. The hit drama "M

Things about the culture of the Song Dynasty｜Look at the commercial civilization of the Northern Song Dynasty from three details in "Menghualu"

05/20 1658

Author: Annie Produced by: Marriage and Family Magazine In March this year, the first documentary series "She's at Home" on Chinese women living alone was launched, bringing the topic of "women living alone" into the public eye. When it comes to "women living alone", many people' - DayDayNews

Author: Annie Produced by: Marriage and Family Magazine In March this year, the first documentary series "She's at Home" on Chinese women living alone was launched, bringing the topic of "women living alone" into the public eye. When it comes to "women living alone", many people'

The true stories of 40 women living alone: Before meeting the right person, living alone was also very satisfying

05/20 1956

Throughout the history of Chinese gardens, it has entered a mature stage through the Song Dynasty, and the content and form of courtyards have also tended to be stable. This is also fully reflected in the recently popular costume drama "Menghualu". - DayDayNews

Throughout the history of Chinese gardens, it has entered a mature stage through the Song Dynasty, and the content and form of courtyards have also tended to be stable. This is also fully reflected in the recently popular costume drama "Menghualu".

How many spring memories of the ancients are hidden in the gardens of the Song Dynasty in "Menghualu"?

05/20 1177

Sheng Changfeng in "Do You Know Should Be Green, Fat, Red and Thin" suddenly transformed into Du Changfeng in "Menghua Lu". Netizens ridiculed that this is simply a dream linkage, and the actor Zhang Xiaoqian who plays these two characters also laughed and said: He is indeed dest - DayDayNews

Sheng Changfeng in "Do You Know Should Be Green, Fat, Red and Thin" suddenly transformed into Du Changfeng in "Menghua Lu". Netizens ridiculed that this is simply a dream linkage, and the actor Zhang Xiaoqian who plays these two characters also laughed and said: He is indeed dest

Zhang Xiaoqian: Being injured in the last scene made me accidentally find the physical sensation of Du Changfeng in "Meng Hua Lu"

05/20 1475

Oral narration: Min Min Text: Qingshan Editor: Fu Yang Produced by: Marriage and Family Magazine 01 A love affair that is not favored by the world When I was 23 years old, I worked part-time in a jewelry store in Shanghai. I worked hard to save some money and bought a model. My f - DayDayNews

Oral narration: Min Min Text: Qingshan Editor: Fu Yang Produced by: Marriage and Family Magazine 01 A love affair that is not favored by the world When I was 23 years old, I worked part-time in a jewelry store in Shanghai. I worked hard to save some money and bought a model. My f

At the age of 23, I was pursued by a wealthy businessman who had divorced twice. Before getting married, he said that he was bankrupt. My persistence allowed him to make a comeback.

05/20 1767

When you like someone, you will always show it. There is a sentence in "Lolita" that goes like this: "There are three things that people cannot hide, cough, poverty and love. The more you want to hide it, the more obvious it will be." Emotions are not something that can be contro - DayDayNews

When you like someone, you will always show it. There is a sentence in "Lolita" that goes like this: "There are three things that people cannot hide, cough, poverty and love. The more you want to hide it, the more obvious it will be." Emotions are not something that can be contro

If you secretly like someone, your way of speaking will be different. In fact, it is easy to tell.

05/20 1394