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How to cultivate strong psychological capital during the epidemic? Emotions run through people's lives. From ancient times to the present, people have been dominated by personal emotions. Positive emotions enable us to face life optimistically, while negative emotions will increa
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"You can't keep procrastinating like this. One day, you will have so many things to do that the rest of your life will not be enough." ---- Remy Besson Become a girl who does not procrastinate and be a responsible person from now on. Girls with strong execution ability, remember
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The criteria for judging the presence and severity of psychological problems are very complicated! The diagnosis of severe psychological problems and neuroses is particularly complex. Today, I will introduce to you several simple, convenient and easy-to-understand methods to help
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Today I would like to share a book I just finished reading: "Status Anxiety" by Alain de Botton. The following are the key excerpts after reading it.
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The following content is excerpted from Unit 7 Thinking of the Basic Psychology of Listening to Peace, Section 7 Decision-making 1. What is decision-making? 1. Definition 2. The relationship between behavior and psychology 3. Three practical implications of studying decision-maki
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Picture | Visual China I wonder if you have seen such a saying on the Internet recently, "When you are young, you only pursue dopamine. When you reach middle age, you will realize that endorphins are the best." There are even articles saying that " "Get rid of dopamine, chase end
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Xuzhou Mental Health Service Station: Childishness has been blamed as one of the causes of depression. Clinically, "self-centeredness, lack of autonomy, willfulness, dependence tendency, difficulty in meeting demands, and lack of tolerance for things that go against one's will" a
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As the wise men of ancient India said, before doing something you need to answer three questions, why am I doing it, what is the outcome likely to be, and will I succeed.
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Everyone has moments when they are in a bad mood, but everyone handles it differently. Although bad moods can help us relieve stress, it is not good to lose our temper often, so women still need to "escape the heat" from their bad moods. ”, let’s discuss with you the three most c
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Hello everyone, I am Liao Shaobin, a patient with depression. After finishing this month, I went back. Real life brings life to me. I think I have understood. I am helpless or helpless. I want to go back, go back to what belongs to me. World, here I sincerely thank you all for yo
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A fun test to test your personality based on whether the first thing you see is a "face" or a "profile". The test is simple. First, let's take a closer look at the "other half" face of one of the men in the photo. When you first see a face, do you see a male's face from the front
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The following article comes from an interesting experiment once conducted by psychologists from the Hangzhou Commercial College of Cardiology: Before the experiment, they put fleas on the table, and when they patted the table, the flea jumped up quickly, and the height of the jum
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Statistics from the World Health Organization show that in the United States, the ratio of the number of psychological counselors to the total population is 1:1000, while the number of actually practicing psychological workers in our country is only 30,000 to 40,000, which is 1:1
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Human beings have been fighting against this instinct almost since birth. It’s just that some confrontation is progress and development, while other confrontation is regression and ignorance.
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We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me
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In addition to the new card preview, the Hearthstone external server official website has also released another series of content starting tonight. It is a new version of the play of the same name, which should also be part of the warm-up for the new version. This contains a more
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