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We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me
People who are usually very anxious should pay attention to this method to stop your random thoughts.
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Needless to say, the importance of everyone's cognitive level. I have always wanted to improve my cognitive level, but could not find a suitable breakthrough until I read the book "Cognitive Breakthrough - Become a Understanding Person in a Complex Era". It really It is worth rea
The secret to breaking through your own cognition "Cognitive Breakthrough - Becoming a Understanding Person in a Complex Era" (4)
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If the first thing you see is a human face, it means that your life is probably an ordinary person's fate, and the chance of making a fortune is basically very small.
Psychological test: What do you see first? Determine whether you are destined to be poor or rich in this life?
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As the author Devorah Zucker said in "Communication Skills for Introverts", most people, including me, "I don't like socializing, and I have no interest in it anyway!" Social interaction is no less important to introverts. Yu took off his coat in public.
Let introverts bloom their own youth in social activities
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A fun test to test your personality based on whether the first thing you see is a "face" or a "profile". The test is simple. First, let's take a closer look at the "other half" face of one of the men in the photo. When you first see a face, do you see a male's face from the front
"Psychological test" determines whether you have a "front face" or a "profile face" at first glance to test your personality
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Hello everyone, I am Liao Shaobin, a patient with depression. After finishing this month, I went back. Real life brings life to me. I think I have understood. I am helpless or helpless. I want to go back, go back to what belongs to me. World, here I sincerely thank you all for yo
Patients with depression have no hope at all
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As information becomes more and more developed, the pace of life becomes faster and faster, and the economy becomes more affluent, parents have higher and higher expectations for their children. However, because many children now live a monotonous life and have few opportunities
How can psychological intervention help a child with school phobia return to school?
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Unemployment, broken love, failure in exams, misunderstandings, major changes in life, various pressures in life and work... When encountering these difficulties, ordinary people will have depression such as sadness and tears. It's human nature.
What should I do if I feel that I have negative emotions? Test your depression index
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"Attention" is the only door to our soul. Everything in consciousness must pass through it before it can enter. A (Russian) Ushinsky short story "The German Spy Revealed": The German Spy Revealed 01 The German Spy Revealed 02 Attention is a psychological state, which is a manifes
A short psychological story "The Appearance of the German Spy" - Attention
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In today's society, people's concerns are not only limited to economic aspects, but also concern about psychological issues has risen to a certain level.
Learn some psychology and your life will be happier
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Relation Video
psychological Relation Video
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A few days ago, one of my clients walked into the consulting room with brisk steps. He used to clearly make people feel low pressure, lack of energy, and lack of interest in anything. He changed the phrase "I am such a failure" The words are always on his lips, but now, when he e
Psychologist: From depression to loving life again, you need these 2 methods
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Psoriasis is a skin disease that causes areas of skin to become red, inflamed, and flaky. The presence of psoriatic lesions may make a person feel anxious, depressed, or embarrassed. However, there are resources available to help people manage these conditions. The link between p
Link between social anxiety and psoriasis
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A friend recently said that she was really tired and could not fall asleep until after one o'clock every night. Anxiety from all aspects caused a series of chain reactions, causing her to lose hair, suffer from insomnia, and become irritable. In fact, she is not the only one like
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The functional modules of the mental health assessment system are related to each other, which is similar to the structure of a car. I just wrote in my quotation essay notes: Any functional module of the mental health assessment system basically does not exist in isolation, but a
The functional modules of the mental health assessment system are related to each other, which is similar to the structure of a car
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I always receive this question: Can I take the exam as a psychological counselor with zero basic knowledge? There are about 1.3 billion people in the country. According to the International Health Organization, having one psychological counselor for every 1,000 people is the "bal
Can I take the exam to become a psychological counselor with zero basic knowledge? What are the employment prospects? Here’s what you need to know before applying for the exam
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On July 3, 2022, the second phase of the Changsha Station of the Li Ming Focused Psychotherapy International Project Continuous Training sponsored by Jiuzhou Psychology came to an end. In the four-day course, Teacher Li Ming led more than 60 students and teaching assistants to st
Trauma focus, restarting the stopped process - the second phase of Li Ming's focused psychotherapy comes to an end
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Site Latest News
Recently, the Steam page of the side-scrolling action game "Nightblood: Tides of Vengeance" has been launched. The game will be officially released on July 11. Interested players can enter the store page.
The side-scrolling action game "Nightblood: Tides of Vengeance" is online on Steam and will be released on July 11
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Publisher and developer Cygames and developer Grounding, Inc. have released the roguelite action game "Little Noah: Scion of Paradise" for PlayStation 4, Switch and PC platforms (Steam), priced at 50RMB.
Roguelite's "Little Noah's Son of Heaven" is now available on Switch
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It’s good to work hard, but don’t work too hard. A few years ago, I contributed to a platform. At that time, the child was eight months old and could hardly get out of bed during the day. Night is my only free time. Therefore, I often code words late at night. The editor of the p
Middle-aged women should understand: It’s OK to work hard, but don’t go all out
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During the Three Kingdoms period, there were many capable military generals. Some of them were low-key, while others were very rampant. For example: Liu Sandao, and Xing Daorong, who claimed to have captured Zhao Yun and wanted to fight Zhao Yun for more than 300 rounds, but were
This man became famous in one battle, even Zhuge Liang and Wei Yan couldn't do anything to him. How powerful is he?
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As the only site in the Liangzhu ruins that displays the cross-sectional structure of the water conservancy system, the Laohuling Dam Heritage Park uses the most "authentic" appearance to reveal to the world the creativity and science of the Liangzhu ancestors in utilizing and tr
Explore how the world's earliest dam "grass wrapped in mud" was used? Liangzhu Laohuling Heritage Park officially opens
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Why is the Song Dynasty divided into the Northern Song Dynasty and the Southern Song Dynasty? Some people say it is because it changed dynasties, and some people think it is because of geography, because one is in the north and the other is in the south.
The Northern Song Dynasty and the Southern Song Dynasty were separated by one dynasty
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