Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

2023/06/2123:44:44 emotion 4609722

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30 - DayDayNews

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30 - DayDayNews

20:04

* All content videos are shared, reposted and embedded from YouTube. If there is any violation or error, please contact us to delete it.

emotion

The maintenance of a marriage depends on the joint efforts of both husband and wife. The husband and wife love each other with one heart, take the initiative to take responsibility, treat each other well, and live with each other down-to-earth. The marriage between the two can of - DayDayNews

The maintenance of a marriage depends on the joint efforts of both husband and wife. The husband and wife love each other with one heart, take the initiative to take responsibility, treat each other well, and live with each other down-to-earth. The marriage between the two can of

It is easy for couples to end their fate without these signs.

05/11 1929

How powerful can mistresses be? A real case tells you that this woman, from a third party that a cheating man looks down on to a cheating man who takes the initiative to divorce and marry her, it took the mistress three years to almost succeed in five tricks. - DayDayNews

How powerful can mistresses be? A real case tells you that this woman, from a third party that a cheating man looks down on to a cheating man who takes the initiative to divorce and marry her, it took the mistress three years to almost succeed in five tricks.

This low-value mistress only used five tricks to make the cheating man never divorce to force the original wife to divorce.

05/12 1237

The four girls cried until the early morning, and the reasons all pointed to their parents! If your parents love you, there is no need to ask. If you look back and think about it, the answers are all in the details. - DayDayNews

The four girls cried until the early morning, and the reasons all pointed to their parents! If your parents love you, there is no need to ask. If you look back and think about it, the answers are all in the details.

Four girls cried until the early morning, and the reasons all pointed to their parents.

05/11 1044

Text/#Chang Talks about Life#What is stubbornness? Stubborn means sticking to your own opinions, refusing to change, (attitude, personality) rigid and persistent, and not knowing how to adapt. It is obvious that stubbornness is a personality trait, and the formation of personalit - DayDayNews

Text/#Chang Talks about Life#What is stubbornness? Stubborn means sticking to your own opinions, refusing to change, (attitude, personality) rigid and persistent, and not knowing how to adapt. It is obvious that stubbornness is a personality trait, and the formation of personalit

Why do some people become more and more stubborn as they get older?

05/12 1378

The reader wrote: After graduating from college, I have been working hard in other places. For a "half-half-year-old man" like me who is in a foreign land, when choosing a marriage partner, he becomes a difficult household to find a marriage partner, because many girls politely r - DayDayNews

The reader wrote: After graduating from college, I have been working hard in other places. For a "half-half-year-old man" like me who is in a foreign land, when choosing a marriage partner, he becomes a difficult household to find a marriage partner, because many girls politely r

My wife and I had a bad reputation before they got married. Should I mind this?

05/11 1873

Wen | Wen'er "Don't marry two brothers" I believe many people have heard this sentence. The reason is nothing more than the family of two brothers. Parents are inevitably favored by one and the other, and the phenomenon of bias and unfairness can occur from time to time. And then - DayDayNews

Wen | Wen'er "Don't marry two brothers" I believe many people have heard this sentence. The reason is nothing more than the family of two brothers. Parents are inevitably favored by one and the other, and the phenomenon of bias and unfairness can occur from time to time. And then

Marrying into a family of two brothers, the woman who marrys the eldest is often taking advantage of her. The reality is cruel

05/12 1548

01 "Zhuangzi" says: "Truth is the ultimate in sincerity. If you are not serious or sincere, you cannot move people." Throughout history, people have paid attention to the word "true". If you treat me with sincerity, I treat each other with sincerity. This is true for friends, lov - DayDayNews

01 "Zhuangzi" says: "Truth is the ultimate in sincerity. If you are not serious or sincere, you cannot move people." Throughout history, people have paid attention to the word "true". If you treat me with sincerity, I treat each other with sincerity. This is true for friends, lov

My mother came to stay for a while and sued her mother-in-law for five times in 3 days. My daughter directly called her mother: If you don't want to be driven away, you'll have a rest.

05/12 1104

#I am creating the second issue of Toutiao# Do you still remember the hot searches on the Internet? Economist Xue Zhaofeng expressed a view in a program, which aroused discussions among many netizens. He said: "It is short-sighted for the woman to ask for a bride price, and it de - DayDayNews

#I am creating the second issue of Toutiao# Do you still remember the hot searches on the Internet? Economist Xue Zhaofeng expressed a view in a program, which aroused discussions among many netizens. He said: "It is short-sighted for the woman to ask for a bride price, and it de

Economist Xue Zhaofeng: Women are short-sighted in asking for brides, and men's "ability" is more important

05/11 1024

The reader wrote to me and said: My husband and I were high school classmates. At that time, he was my crush, because his appearance and height made me more obsessed. Because at that time I was a "good" student in the eyes of teachers and classmates, and my love for my husband co - DayDayNews

The reader wrote to me and said: My husband and I were high school classmates. At that time, he was my crush, because his appearance and height made me more obsessed. Because at that time I was a "good" student in the eyes of teachers and classmates, and my love for my husband co

I have been married for 3 years and my husband cheated twice. For the sake of my child, I forgave him against my will.

05/11 1340

Text/As the saying of Hua Yaoguan: "A woman is the best Feng Shui for a family." A woman's character is very important, and marrying a woman with good character is equally important. Some people think that getting married requires looking for beautiful and young people because th - DayDayNews

Text/As the saying of Hua Yaoguan: "A woman is the best Feng Shui for a family." A woman's character is very important, and marrying a woman with good character is equally important. Some people think that getting married requires looking for beautiful and young people because th

Marrying a woman with good character is actually very important

05/11 1516

When you have a boyfriend, what do you hope he can do to take you to heart? Many couples in love often create some romantic surprises, teasing each other from time to time, and feel that they can always do this. Even if they quarrel, boys will bow their heads and admit their mist - DayDayNews

When you have a boyfriend, what do you hope he can do to take you to heart? Many couples in love often create some romantic surprises, teasing each other from time to time, and feel that they can always do this. Even if they quarrel, boys will bow their heads and admit their mist

When you go shopping for groceries, will your boyfriend bring you a bouquet of flowers? Those heartwarming details

05/12 1041

#What is the most comforting sentence for myself during the trough of life? #In 1997, my parents divorced, and my siblings all followed my mother and returned to my grandmother's house to start a life of living under someone else's roof. I was only 8 years old at that time, my br - DayDayNews

#What is the most comforting sentence for myself during the trough of life? #In 1997, my parents divorced, and my siblings all followed my mother and returned to my grandmother's house to start a life of living under someone else's roof. I was only 8 years old at that time, my br

Everything will pass, happiness is like the light at the end of the tunnel, waiting in front of you

05/12 1046

Text丨Love words I am here at half past ten, waiting for the wind and waiting for you. There are only two kinds of relationships between people, either friends or lovers. Of course, there is a big difference between friends and lovers. It is precisely because of this that in life, - DayDayNews

Text丨Love words I am here at half past ten, waiting for the wind and waiting for you. There are only two kinds of relationships between people, either friends or lovers. Of course, there is a big difference between friends and lovers. It is precisely because of this that in life,

Friends of the opposite sex talk about these topics, which means that the relationship has exceeded the boundaries

05/12 1578

Text丨Love words I am here at half past ten, waiting for the wind and waiting for you. Two opposite sexes push apart the crowd and move towards each other. This is not only a fate, but also a physiological attraction. In love, everyone has different views. Some people believe that - DayDayNews

Text丨Love words I am here at half past ten, waiting for the wind and waiting for you. Two opposite sexes push apart the crowd and move towards each other. This is not only a fate, but also a physiological attraction. In love, everyone has different views. Some people believe that

Three physiological attraction between the opposite sex, which is very touching

05/12 1414

Text丨Love words I am here at half past ten, waiting for the wind and waiting for you. In the eyes of most people, women should obey their parents when they are at home, and should serve their in-laws after getting married. It seems that a woman's life is always living for others. - DayDayNews

Text丨Love words I am here at half past ten, waiting for the wind and waiting for you. In the eyes of most people, women should obey their parents when they are at home, and should serve their in-laws after getting married. It seems that a woman's life is always living for others.

After the age of forty, the best choice for women: save money

05/12 1566

Text丨Love words I am here at half past ten, waiting for the wind and waiting for you. People have no way to predict the future, so people cannot predict the direction of their relationship. Despite this, people will try hard to pursue their true love. After all, life is too long. - DayDayNews

Text丨Love words I am here at half past ten, waiting for the wind and waiting for you. People have no way to predict the future, so people cannot predict the direction of their relationship. Despite this, people will try hard to pursue their true love. After all, life is too long.

When a woman likes you but feels embarrassed to speak, she will do these three things

05/12 1820

As we all know, in our home, besides the bathroom, our kitchen must be the dirtiest. Because we cook and stir-fry every day in the kitchen, our kitchen is covered with oil stains. Whether it is the stove or the range hood, it is also quite troublesome to clean. We all know that t - DayDayNews

As we all know, in our home, besides the bathroom, our kitchen must be the dirtiest. Because we cook and stir-fry every day in the kitchen, our kitchen is covered with oil stains. Whether it is the stove or the range hood, it is also quite troublesome to clean. We all know that t

Don’t use steel wool balls to brush the oil in the kitchen. Teach you the right way to make your kitchen look refreshed

05/13 1611

emotion

Doors and windows are essential products in the decoration industry. Everyone has their own favorite style and brand! When you check door and window information online, there are N websites that will list so-called big door and window brands, but the door and window industry does

Top 10 best-selling brands in the door and window industry

05/13 1782

Recently, the list of the "Star of Self-improvement for Chinese College Students" scholarship evaluation activities in 2021 was announced. This was guided by the Central Committee of the Communist Youth League and the All-China Student Union, and jointly organized by China Youth - DayDayNews

Recently, the list of the "Star of Self-improvement for Chinese College Students" scholarship evaluation activities in 2021 was announced. This was guided by the Central Committee of the Communist Youth League and the All-China Student Union, and jointly organized by China Youth

Inspirational! This young man worked and made money to go to college, held 4 invention patents, and won national awards

05/13 1554

Introduction: In the past many years, the images of teachers have been "serious and old-fashioned" or "kind". The relationship between teachers and students is harmonious, and more tigers have been described as "father and son" and "mother and daughter". But there are more and mo - DayDayNews

Introduction: In the past many years, the images of teachers have been "serious and old-fashioned" or "kind". The relationship between teachers and students is harmonious, and more tigers have been described as "father and son" and "mother and daughter". But there are more and mo

The female teacher of Heda became popular because of her "godly appearance". Her long hair was so eye-catching that the boys looked straight

05/13 1706

1. If the economy cannot be independent, personal dignity will be unsure, and love and freedom will be wronged. 2. A person’s life is inevitably filled with ups and downs, and will not always be like the rising sun, nor will he be in pain and downs forever. One float and one sink - DayDayNews

1. If the economy cannot be independent, personal dignity will be unsure, and love and freedom will be wronged. 2. A person’s life is inevitably filled with ups and downs, and will not always be like the rising sun, nor will he be in pain and downs forever. One float and one sink

Posting a tempting gentle and attractive talk

05/13 1205

1. Don’t rely on tolerance to be unscrupulous. Some people seem to forgive you, but in fact it’s because you are no longer so important. 2. The rest of your life is not that long. Don’t just give, and be used to those who are eager to get ahead. Please be loyal to yourself and li - DayDayNews

1. Don’t rely on tolerance to be unscrupulous. Some people seem to forgive you, but in fact it’s because you are no longer so important. 2. The rest of your life is not that long. Don’t just give, and be used to those who are eager to get ahead. Please be loyal to yourself and li

Speak of the mood of posting to attract likes on Moments

05/13 1032