Old people fart too much, is it caused by gastrointestinal abnormalities? What should I do if I fart more frequently?

Farting is a normal physiological phenomenon of the human body. It is mainly caused by the daily intake of food mixed with bacteria and acidic substances in the intestine, which are slowly digested in the intestine, and the gas produced is discharged. Basically, there will be farting behavior every day. Normal situation The number of farts per day is 5-15. However, some people fart more often every day, and they will always fart, which is very embarrassing. Many older people fart because of gastrointestinal problems, really? Is the frequent fart caused by disease?

Old people fart too much, which is caused by gastrointestinal abnormalities?

people at a certain age, probably from their forties, the body function will gradually begin to decline, digestion will become poorer and prone to constipation. But when people are constipated, farts become more frequent. If after getting older, your diet has not changed, but you find that you have frequent constipation and often fart, indicating that your digestion has deteriorated. At this time, you must adjust your diet in time, eat more foods rich in dietary fiber, eat less greasy foods, and exercise moderately in normal times to improve digestion.

has a bad stomach and problems, and it is easy to cause more farts. After getting older, the stomach is more prone to problems, especially people who don't pay much attention to diet, they are prone to flatulence and indigestion. If the stomach is not good, there will be more farts.

There is a certain relationship between the frequency of farting and people’s emotions. After people get older, their emotions are prone to change, especially when they are in menopause, they become easy to worry and get angry, which will affect gastrointestinal digestion. Will become more. Whether you are a man or a woman, when you are in menopause, you should pay attention to regulating your emotions and maintaining a good attitude will help you reduce the frequency of farting.

Is the frequency of farting caused by disease?

Fart and stool are both a mirror of intestinal health. If you find abnormalities in farting and defecation, you must pay attention to the condition of the intestines in time. If you have a lot of good farts suddenly, and the farts are particularly smelly, there is an intolerable smell, normal bowel movements also appear abnormal, the abdomen is often painful, and the weight has obvious changes. This situation should be paid attention to. , Most of the problems are in the intestines.

Generally speaking, there are many simple farts, and there is no discomfort such as abdominal pain or abnormal bowel movements. There is no need to worry. Most of them are caused by physiological factors and emotional factors. And if there are too many farts, the fart still has a particularly foul smell, and other discomforts such as abdominal pain appear in the body, you must be more vigilant, most of which are problems with your stomach.

farts are more embarrassing things, a little carelessness may lead to farts in public. For people with a lot of farts, do two things well, or you can improve the phenomenon of excessive farts, so that you no longer fart so much. The first is to adjust your diet and eat less gas-producing foods. Farts have a great relationship with diet. For example, sweet potatoes, radishes, and beans will increase the number of farts. After these foods enter the body, they will easily produce gas during digestion and increase the amount of farts. So I don’t want to fart so much, eat less fart-producing food, and not eat cold food and gas-producing beverages.

Chewing slowly while eating can reduce the amount of farts. If you eat too fast or eat too much, you will easily inhale more gas, and eating too fast will increase the burden of digestion and increase the amount of farts. People who have a lot of farts can get rid of their habits, eat slowly, eat slowly, eat at least 20-30 times per mouthful, and avoid overeating to reduce the amount of fart.

People who fart a lot will still increase their farts after adjusting their diet, and they are accompanied by constipation, diarrhea, and stool irregularities. They need to go to the hospital for related examinations, such as colonoscopy, to rule out intestinal organic diseases. Possibility.