I am "family vegetable shopping". Now there are more and more people with positive . Once the yang is gone, the symptoms of fever, pain all over the body, cough, excessive phlegm, etc. will greatly reduce the appetite. Many people only pay attention to taking Lianhua Qingwen Granules , Lianhua Qingwen Capsules , Isatis root granules , ibuprofen sustained-release capsules and other drugs, and do not pay attention to diet, which is not conducive to rapid recovery of health.
Generally speaking, if you are infected with the new coronavirus, you should pay more attention to your diet while eating medicine. The main things are the following 8 precautions, which can speed up the recovery of health, and everyone must pay attention. Let’s take a look at the 8 major issues below!
First, the diet is mainly light
Due to the bad appetite, ordinary steamed buns, rice, etc. are difficult to swallow, so you should eat more light foods. For example, noodles, millet porridge, various fresh vegetables, etc., to increase appetite.
Second, you must eat before taking medicine
ibuprofen and other drugs are more severely irritating to the gastrointestinal tract, so you must eat before taking medicine to minimize the stimulation to the gastrointestinal tract.
Third, do not eat spicy or hard foods
Lianhua Qingwen , ibuprofen, etc. are all medicines that avoid spicy foods, and are not suitable for raw and hard foods. Some people say that drinking alcohol to treat COVID-19 is purely without any scientific reason, and after taking drugs such as Lianhua Qingwen and ibuprofen, alcohol is a taboo and you must not drink alcohol.
Fourth, drink more water
The water evaporates quickly after the body has a fever, so you should replenish water in time. It is best to focus on boiled water and not drink strong tea to prevent the effect of the medicine. You need to drink more than 2,000 ml of water every day, pee more, and speed up the excretion of virus .
Fifth, Eat more fruits
Fruit is the most effective way to supplement vitamin C, etc. So you should eat more apples, oranges, kiwi , oranges and other fruits.
No. 6, do not eat greasy foods
Some patients cause vomiting due to coughing. Moreover, greasy foods are not easy to digest, so do not eat greasy foods during the illness, such as fried dough sticks, fried bread, fried meat , fried fish, fried liver, etc., try not to eat too much.
Seventh, do not eat sweets
College patients generally cough and have a lot of phlegm after the fourth day. If they eat sweets, the phlegm will become more viscous, which is not conducive to the excretion of phlegm.
The eighth, increase protein
to increase the body's resistance and immunity , and eat a certain amount of protein food. For example, eggs, milk, yogurt, add a certain amount of lean pork when cooking, etc. to enhance the body's physical fitness.
Well, the new crown epidemic is not scary. It focuses on active treatment and is supplemented by scientific dietary conditioning. Everyone must be confident, eat well and drink well and relax, and try to restore a healthy and strong body.
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