As the saying goes, "The stool is not clear, and the body is relaxed." It can be imagined that long-term constipation is a very painful thing, and what is even more terrifying is the harm it causes to our health. Long-term constipation will not only cause skin problems such as du

As the saying goes, "The stool is not clear, and the stool is relaxed." It can be imagined that long-term constipation is a very painful thing, and what is even more terrifying is the harm it causes to our health. Long-term constipation will not only cause skin problems such as dull skin tone, acne, spots, etc.; it affects the normal metabolism of the body and aggravates obesity; it leads to mental disorders such as insomnia, irritability, dreaming, depression, and anxiety; it can even lead to memory loss, distraction, and slow thinking.

Why do many people keep getting constipated repeatedly?

In fact, the most fundamental reason is that it does not remove the root cause of constipation. The " Huangdi Neijing " in the motherland medicine says, "If there are all manifestations inside, they must be manifested outside", pointing out that if there is a problem inside the body, it will definitely appear on the surface of the body. After all, constipation is just a manifestation, and the root of this disease is actually the disorder of the internal organs of the body.

Among them, among the causes and pathogenesis of constipation, there is one type that is more common, that is, constipation caused by spleen deficiency, phlegm and dampness. Director Li Bingjie of Le Qisheng's traditional Chinese medicine team concluded in combination with clinical practice that the key pathogenesis of this type of constipation is spleen deficiency and loss of movement, which leads to the accumulation of body fluids, blockage of phlegm and dampness, and blockage of qi, which leads to constipation. Clinically, the main symptoms are: sticky and unpleasant stools, incomplete defecation, difficulty in defecation, and long defecation cycle. They also include chest tightness, abdominal distension, dullness in the body, dizziness, dizziness, nausea, sticky mouth, fat tongue, white and greasy tongue coating.

Long-term constipation may be caused by spleen deficiency, phlegm and dampness!

Traditional Chinese medicine believes that the spleen is responsible for transportation and transformation, and the stomach is responsible for receiving and receiving, including the transformation and transportation of qi, blood, body fluids, and is also responsible for the distribution of water and fluids in the body. If the transportation, transformation and acceptance and reception function of the spleen and stomach is dysregulated, the turbid yin does not descend, blocking the qi mechanism of the large intestine, it will lead to weak conduction and dross retaining, thereby inducing constipation.

Director Li Bingjie also pointed out that constipation is the two most common pathogenesis that causes constipation. For example, the process of the "drink" produced by digestion of food is discharged from the body to the outside of the body is like a small boat wandering in the river channel. The qi is the driving force that drives the discharge of "drink", that is, the power of the boat; body fluid is equivalent to the water of the river channel, and in the body it mainly plays a role in lubrication of the intestines. The blockage of qi and insufficient body fluid will cause the "drink" to stay and be difficult to discharge.

Among them, phlegm and dampness are common factors that cause qi obstruction. The "Huangdi Neijing" says: "All dampness and swollen and fullness belong to the spleen." When our spleen is weak and the spleen's ability to transport and transform water in the body is weakened, it will cause the water to stagnate and produce dampness. The long-term development will turn into phlegm and dampness, and the phlegm and dampness will be retained, which will block the qi, and the stool will be blocked. On the other hand, spleen deficiency can also lead to insufficient fluid production of body fluids, which leads to constipation and constipation.

Strengthen the spleen and remove dampness and phlegm, and get rid of constipation!

It should be noted that constipation caused by spleen deficiency, phlegm and dampness should be used with laxative medicine to prevent the damage to the spleen and stomach. For constipation in this type of constipation that lies in the spleen, the key to solving the problem of constipation from the root is to start with the spleen, take health as a diffusion, and use both elimination and replenishment, that is, to achieve the purpose of unblocking by strengthening the spleen.

For example, for example, Ms. Liu, 59, has been constipated for more than 3 years and has long used Kaiser Lu to help defecate. When you come to the doctor due to aggravated constipation, it is mainly manifested as dry and hard stools, sometimes abdominal distension, dull pain in the upper abdomen, poor appetite, indigestion, and poor sleep. You can see that the tongue is red, the tongue coating is thin and yellow and greasy. Traditional Chinese medicine treats to strengthen the spleen and remove dampness and to promote qi and relieve bowel movements.

Prescription: ginseng , bran fried Atractylodes , Poria cocos , Coix seed , method Pinellia shank , tangerine peel, scutellaria baicalensis slices, Cranium hamster , lily , Buddha hand , calcined squid bone , white and , bran fried Citrus harbor , sausage , sausage hamster , sausage hamster , sausage hamster , sausage hamster , dandelion, calcined dragon teeth (first decoct). 7 doses, 1 dose per day, decoct in water and take twice in the morning and evening.

After taking the above prescription, Ms. Liu said that her constipation had improved slightly, abdominal distension improved, and abdominal pain did not occur again. Tongue can be seen with red tongue and thin yellow coating. Add winter melon kernel and mungus seed above and continue taking 7 doses.

Third diagnosis: Ms. Liu complained of unobstructed stool discharge and occasionally had abdominal distension. The tongue is the same as before, adjust the formula and continue to take 7 doses. After four and five diagnoses, all symptoms were eliminated.

In fact, for Ms. Liu's illness, the Sijunzi Decoction is mainly used as the basic prescription for strengthening the spleen and relieving phlegm. On this basis, it promotes qi and moistens the intestines, and makes addition and subtraction compatibility. Sijunzi Decoction is a classic prescription for strengthening the spleen and replenishing qi; Wendan Decoction focuses on regulating qi and resolving phlegm, and is used as the symptoms are added and subtracted. During the second visit, the patient's stomach pain and had completely improved, the symptoms of gastrointestinal bloating were alleviated, and the dry and dull stools improved slightly, so add winter melon kernels and mallow seeds to enhance the strength of moistening the intestines and laxative . In the subsequent follow-up visits, the prescriptions and medicines were added and subtracted by the first-time prescriptions many times. Based on the principles of strengthening the spleen and removing dampness, promoting qi and promoting bowel movements, Ms. Liu's many years of constipation was also solved.

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