psoriasis is treated with three parts and seven parts of nourishment. The best way is to eat. There is also the saying that disease enters from the mouth, so for us psoriasis patients, eating well is particularly important.
These three fruits can help you a lot on the road to treating psoriasis.
, loquat
Loquat is rich in cellulose, pectin, carotene , malic acid , citric acid , potassium, phosphorus, iron, calcium and vitamins A, B, and C. These substances are essential nutrients for human growth, so eating loquat is good. In addition, loquat can protect vision, keep the skin healthy and moist, and can also prevent aging. In addition, loquat leaves can also clear lung and stomach heat, reduce qi and reduce phlegm, and are used to treat lung heat dry cough, stomach pain and . Therefore, loquat is more suitable for patients with psoriasis who also have respiratory infection . There is also Arhat fruit, which can also be used to make tea to clear away heat and relieve throating, which is beneficial. 2, fig figs are soft and rotten when ripe, sweet as persimmons and without seeds, rich and comprehensive. In addition to containing a variety of amino acids , vitamins, and minerals necessary for the human body, it also contains citric acid, fumaric acid , succinic acid, quinine acid , lipase , protease and other ingredients, which have good dietary therapy effects. 3, kiwi kiwi alias vine pear , sweet and sour taste, cold in nature. Kiwi is a fruit with very high nutritional value. It is rich in vitamin C, potassium, calcium, and carotene. It is called the king of fruits . Kiwi is rich in vitamin C and has antioxidant functions. Kiwi is rich in vitamins and dietary fiber and has a relatively low fat content. It helps digestion, detoxify and prevents constipation , so it has certain effects on weight loss, bodybuilding, and beauty; can also enhance the elasticity of the skin and improves the dryness and desquamation of the skin. Eating a little kiwi fruit will have a certain relief to the symptoms of inflammation and itching. Psoriasis will improve and spend less money. A little fruit will help you save tens of thousands of dollars, but it should not be too much. It is best to eat it in moderation. I hope that your psoriasis can recover as soon as possible and control less recurrence.