If you want to keep your mouth clean and hygienic, the most important thing is to rinse your mouth and brush your teeth reasonably every day. Many people use inappropriate methods for brushing teeth. If they do not choose the right toothpaste or toothbrush, they may be futile, unclean, leaving food residues, which will slowly turn into tartar , and the plaque bacteria in the oral cavity will also increase, which will have an impact. If you want to stay away from oral diseases, you should pay more attention to the details.
What are the misunderstandings in choosing toothpaste?
1. The more expensive the better, the better
Some people have misunderstandings about the choice and use of toothpaste. They believe that the more expensive the toothpaste, the better. Expensive means quality. Compared with those cheap toothpaste, it must be cleaner and more effective, and can also protect gums and teeth. This idea is very wrong. The more expensive toothpaste, the better. The key is to choose that suits you. Of course, you need to buy those that are guaranteed by brand and quality.
Read the instructions and ingredient list when purchasing, and choose according to your teeth. Some people smoke for a long time and have many cigarette stains in their teeth. In this case, you should choose to use smoke . Some people also have tooth sensitive , and they should choose anti-sensitive toothpaste.
2. The better the packaging, the more reliable it is
Those toothpastes that look tall and tall must be safer, which is a mistake some people make in their choice. Some toothpastes are over-packaged and have nothing to say. The packaging uses very expensive materials, which is really eye-catching. This toothpaste is relatively expensive. However, when purchasing toothpaste, the most important thing is to understand the ingredients , and then choose according to your own teeth , , , etc., and you cannot be attracted by the appearance. Sometimes I buy toothpastes with gorgeous packaging, but they are not ideal to use.
What are the misunderstandings about using toothpaste?
1. Add some water and then brush your teeth
The correct use of toothpaste can effectively clean your teeth. Some people have misunderstandings, saying that after the toothpaste is squeezed out, it is necessary to add some water to dilute it to contact the teeth in the mouth and constantly brushing the teeth, which means that it is cleaner more comprehensively and cleaner.
In fact, when brushing teeth, you cannot add water to the toothpaste, so as not to dilute the friction particles inside by water to reduce the friction force . If you use them directly to brush your teeth without adding water, it will also produce a lot of foam. The friction force degree is reached, and only then can you remove food residues attached to the surface of the teeth, soft dirt , so that the teeth are cleaned properly and keep clean.
2. The more you squeeze, the cleaner the
The more you squeeze, the cleaner the cleaner it will definitely be. This is the wrong behavior that most people have. Every time I brush my teeth, I always squeeze a lot of toothpaste, and I can’t even fit the toothbrush head, which is a wasteful act.
toothpaste is appropriate. It can be attached to the toothbrush after being squeezed out, and can reach half of the area of the toothbrush head, which can be , which can effectively play a role in the subsequent removal process. If you squeeze too much, it may cause waste. If you squeeze too much mint flavor toothpaste, it will also irritate your throat.
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