diabetic is an uncontrollable chronic disease. After the onset, the patient's islet function is reduced. While controlling blood sugar, it is necessary to protect the islet. Only when the organ function is improved, the secreted insulin is sufficient to participate in the metabolism of sugar substances, so that the indicators can be stabilized. At this time, treatment is one aspect, and the diet cannot be sloppy. Many people have raised questions, will eating peanuts affect the condition of diabetic patients?
Whether eating peanuts will affect the condition of diabetic patients depends on the amount of and the amount of that eat peanuts. If you eat peanuts in small quantities, it can provide nutrients and will not directly accelerate the development of diabetes.
But some people have become overly obese . has high blood sugar . In addition, they have blood viscosity characteristics, and they are uncontrollable in eating peanuts. They eat a large amount of peanuts every day, which will get too many calories and fat , thereby increases weight , affecting changes in multiple indicators, and control the amount to ensure safety.
What foods can be eaten?
1, cucumber
, want to protect the islets, in terms of diet, there are some types of foods that are recommended to eat more, such as , cucumber . Cucumbers are rich in water and can provide vitamins. They can be used to make soup or cold dishes. There are special substances inside that can promote insulin secretion, thereby assisting in regulating blood sugar . Add cucumber Dietary fiber rich in content, which can increase fullness and reduce other calorie acquisition, thereby stabilizing control weight .
2, bitter gourd
to regulate blood sugar You may as well use bitter gourd to make soup. Although bitter melon tastes bitter, most people can accept it. As a vegetable with high nutritional value, it contains bitter melon saponin , vitamin , all of which are needed by the human body and can assist to regulate blood sugar . Compared with other meat foods, vegetables are not high in calories and are not prone to overnutrition after intake, resulting in obesity. In addition to stabilizing to control weight , it can also adjust multiple indicators.
3, purslane
purslane is rich in norepinephrine, which is helpful for blood sugar regulation , and can also promote the function of pancreatic islets and secrete insulin, thereby assisting in the metabolism and consumption of sugar substances. It is beneficial to the control of the disease based on diabetes .
4, buckwheat
What foods should be kept away from?
1, beverage
, protect the islets, should be kept away from beverages. Many people know the importance of rehydration, but instead choose the right water source, they often rely on beverages. carbonated beverage , juice drink , etc. are rich in sugar substances, as well as other pigments, flavors, additives . If you drink too much, not only will uric acid index higher than , but also blood sugar is unstable , and you will gradually gain weight.
2, beet
Many foods will cause blood sugar to fluctuate , which will affect the condition. Among them, beet cannot be eaten too much.Although beets are rich in antioxidant ingredients needed by the human body, the reason why they are named beets is mainly because they contain , which is rich in sugar substances, and has decreased the function of pancreatic islets, and the most important thing is to reduce sugar acquisition. If you still eat beets in large quantities, it will undoubtedly increase the burden on the islets, and finally blood sugar fluctuations have an impact. It is best to choose other vegetables with low glycemic index to provide nutrients.
3, honey
1 Although honey has high nutritional value, it contains rich fructose , glucose , etc., and diabetes has already appeared, the patient's islet function has decreased, and there is not enough insulin. When secreted, you always use honey to soak in water for drinking. This will cause excessive sugar content and insufficient insulin secretion, which will cause blood sugar to change . Over time, the disease worsens over time and can easily lead to complications .
4, potato
, control blood sugar, it is best to consume less , potato . Although potatoes have a strong sense of fullness, some places also use potatoes as staple food to provide energy, and at the same time obtain other nutrients. But the biggest feature of potatoes is that they are rich in starch . After acquisition, they are digested and hydrolyzed, and many sugar substances are produced. The disease will worsen when the insulin secretion is insufficient.