Never be with someone who smokes in front of you!
Do you like smoking?
Do you often smell smoke?
Do you smoke yourself, or do you not like smoking, but you have to be forced to smoke second-hand smoke from others?
I believe there must be friends who have experienced the same painful time as me, being persecuted by second-hand smoke. Maybe someone smokes in the family, and the child who has no right to speak naturally has to suffer, which is quite uncomfortable; maybe he goes out with friends and encounters people who smoke indiscriminately, and he does not have the courage to raise his demands at that time.
Now I really won’t be used to those people who smoke regardless of the occasion. I used to know that smoking is harmful to health, but I don’t know the specific harm of smoking and second-hand smoke. After reading the following, you will Now you know where courage comes from!
Are you really aware of the dangers of smoking?
There are more than 300 million smokers in China, and more than 1 million deaths from diseases are related to tobacco every year;
70% of Chinese smokers every seven days Chinese adults are exposed to second-hand smoke, and about 100,000 non-smokers die from second-hand smoke exposure every year;
Even smoking just one cigarette a day will increase the risk of coronary heart disease by 74% for men and 74% for women. An increase of 119%... really grit your teeth, stomp your feet and quit smoking! If you are really addicted to smoking and really can't quit, please be careful not to smoke in public places. After all, active smoking is "death under peonies, and it is also romantic to be a ghost." Those who don't smoke are really taking advantage of them. Okay, friends, refuse second-hand cigarette!
Second-hand smoke is more harmful than first-hand smoke
Why is second-hand smoke more harmful than first-hand smoke? What are the dangers of second-hand smoke?
put it mildly, it’s second-hand smoke, but to put it more bluntly, it means you are forced to smoke. The smoke produced by smoking contains a series of toxic substances produced by combustion. Those who smoke in front of non-smokers are really humble. Your moment of happiness harms the health of your non-smoking friends.
Friends who have smoked for a long time have a certain resistance to the harmful substances in cigarettes. This is mainly related to the amount of smoking and age. It is conceivable that friends who have never smoked have been forced to inhale a large amount of harmful substances in tobacco such as , nicotine, , etc. in a short period of time, which has caused extreme instability in the blood pressure in the body, causing the body to The heart rate changes too fast, causing physical discomfort; in severe cases, it may even cause the risk of coma.
If you like smoking, then Meilingquan reminds you that "you can quit drinking and drinking, but if you can't quit, you should consciously control your smoking amount, and please try not to smoke next to others!"
If you don’t smoke, but you are always forced to smoke second-hand smoke, there are two ways to stay away from second-hand smoke: first, be brave enough to say no, and be polite and courteous to make your reasonable demands to the person who smokes; second, go out Remember to wear a mask and avoid it if you encounter it (you can’t afford to hide if you can’t offend someone).
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