It’s been a prosperous time recently, and a lot of people are talking about it. After getting to know many friends in Yangkang, I realized that some of the statements on the Internet were not groundless.
Today, after taking my Yangkang, I came to the conclusion that there are a few things not to do in a hurry, I hope it will be helpful to you.
Can I take a shower after having sex?
Some people say that after taking a shower, they feel much more relaxed. Others said that they had already recovered, but after taking a bath, their condition worsened again. Well-known host Tu Lei went to take a shower as soon as his fever subsided. He became Wang Chongyang and regretted it.
In fact, everyone’s physique is different. Some people have good physical constitution and are just like normal people after recovery. They do not feel weak or physically uncomfortable. For such people, there is no problem in taking a bath. Just pay attention to keeping warm after taking a bath.
Most people are weak after illness. Some people will experience symptoms such as dizziness when taking a bath. It is more dangerous for such people to take a bath.
Similarly, taking a bath when you are weak can easily catch a cold, and some people may have a fever for a few days longer.
Since not everyone has the conditions to control the room temperature, taking a bath in winter will increase the risk of catching a cold.
After being infected with high fever due to COVID-19, all organs in the body are very fragile. Taking fewer or no baths is more conducive to the recovery of the body. It's been the ninth day since I've had Yang and I still don't dare to take a shower. There's a certain reason for that.
Recently, there have been rumors on the Internet:
"After recovering, some people went hiking, playing badminton, basketball, or running, and unfortunately died." Let's leave aside whether it is new crown . After recovering from any physical discomfort, it is not suitable to do strenuous exercise, which may cause myocarditis.
Chen Qizhi, deputy chief physician of the Department of Cardiology, Ninth People's Hospital of Shanghai Jiao Tong University School of Medicine, said that myocarditis can launch "error-specific attacks" on people of all ages and genders, but young adults aged 20 to 40 are more susceptible than the elderly and children.
Because when the virus enters the human body and invades the myocardial cells, the immune system will attack the virus, killing the normal myocardial cells while eliminating the virus.
Because the resistance of young adults is relatively strong, the immune system has a stronger ability to kill invading viruses, and at the same time, more normal cardiomyocytes are "accidentally killed".
Li Tong, chief physician of the Department of Infectious Diseases at Beijing You'an Hospital, once said that after recovering from the new coronavirus, it will take a week or two for many people's physical condition to return to before. It is recommended not to exercise strenuously in the early stage of recovery.
After Yang Kang, can I go to work normally?
Liu Chuanmiao, director of the Department of Infectious Diseases at the First Affiliated Hospital of Bengbu Medical College, Anhui Province, believes that before returning to work, everyone needs to evaluate their physical condition, taking the overall situation into consideration, and acting within their capabilities.
can return to work on the premise that he does not feel too much physical discomfort and can complete his work tasks. "If the patient still has symptoms such as fever, body muscle aches, and lack of physical strength, it is not encouraged to rush back to work in this case." Liu Chuanmiao said.
In addition, older patients with underlying diseases should not take it lightly and should pay close attention to their physical condition.
Three years after the epidemic, our various industries have been severely damaged. Time and time waits not to revitalize the economy.
However, from a personal level, I still remind all my friends: "Life is greater than everything else." Please cherish it!
Nowadays, there are many "Yangkang" people who underestimate the protection work because they think they have produced antibodies. In fact, the virus mutates very quickly. When encountering new mutant strains, the original antibodies have little effect. Everyone still needs to protect themselves.
Therefore, even after the epidemic is over, personal protection must still be regarded as a top priority.
Academician Zhong Nanshan said: "After Yang Kang, it is equivalent to getting another shot of vaccine , and there will be no reinfection for three to six months."
I hope that this new coronavirus infection is really what Academician Zhong Nanshan said, let us reduce the infection. To avoid repeated infections, we must all take protective measures for a long time to come and must not relax at all.
