Since the current full opening, large-scale epidemic outbreaks have occurred in many areas, and the spread of Ogilvy clones is also relatively fast, causing certain harm to the human body.
After being infected with the new coronavirus, people often experience physical discomfort, such as high fever or cough with excessive phlegm. Of course, everyone's symptoms are different due to their different physical conditions.
However, although the transmission ability of this kind of Omega velvet is enhanced, the harm to the human body is also weakened. After several stages, it will gradually turn negative. However, you must pay attention after turning negative. There are also some things to keep in mind to avoid affecting the body. So what should we do after turning negative? Let’s analyze it in detail below.
What symptoms will appear in the body of ordinary people within 7 days of being infected with new coronavirus ?
Day 1 of onset: Symptoms are relatively mild. At this time, dry throat, sore throat and physical weakness will occur.
Day 2 of onset: Fever symptoms gradually begin to appear. Some young people will have a high fever of about 39°C, which will also be accompanied by throat discomfort.
Day 3 of onset: This is also the day with the most severe symptoms. Not only is the high fever above 39 degrees Celsius, but it is also accompanied by general weakness and sore throat.
Day 4 of onset: At this time, the body temperature gradually begins to drop, and there is no longer a fever, but sore throat, runny nose and cough may also occur.
Day 5 of onset: The body temperature has basically returned to normal, but problems such as coughing, runny nose, and physical weakness are relatively serious.
On the 6th day of onset: the body fever stops, but because the respiratory mucosa is damaged by virus , frequent coughing often occurs.
Day 7 of onset: Symptoms gradually began to improve, and the nucleic acid test also turned negative, but the cough was still severe.
Why do I still cough after "Yangkang"? Will it cause pneumonia and ?
Most people will find one thing in daily life, that is, even if the positive test turns negative, they will still cough non-stop. Therefore, most people are also worried that if they cough non-stop, will it cause pneumonia?
"Coughing itself will not cause pneumonia." Lu Lijun, deputy chief physician of the Department of Pulmonary Diseases of Wuhan Hospital of Traditional Chinese Medicine, said that cough and pneumonia are two different concepts. Although cough is also a symptom of a disease, it is not a disease. Cough is caused by many reasons.
After being infected with the new coronavirus, although the symptoms turned negative, the cough symptoms did not decrease and remained relatively severe. This is also because Omicron damages the respiratory mucosa, and the above respiratory tract infection is the main one, often resulting in secondary tracheobronchitis.
Therefore, secretions from the throat and tracheobronchium will be expelled from the body through coughing. This is also a self-protection mechanism.
Coughing after infection is also caused by many kinds of respiratory virus infections, so don’t be too nervous. Pay attention to drinking more water, taking proper rest, and paying attention to frequent ventilation. This can also have a certain improvement effect and improve the problem of cough.
People's Daily voiced: 10 things you need to know after turning into a "yin" person, tell your parents, hope you know what to know
, disinfection
The most important thing after turning negative is disinfection. Maybe after being infected with the new coronavirus, the house is also full of viruses, so at this time you must pay attention to disinfection first. Daily necessities at home should be cleaned in time, and ventilation and disinfection should be paid attention to, so as to avoid the spread of the virus again.
. Pay attention to replenishing water.
Although it is said that it has turned negative, the body will frequently cough at this time, so you should also pay attention to drinking more water to help relieve the cough. It can also help enhance metabolism and eliminate toxins from the body.
. Don’t be in a hurry to take a shower.
You should also be careful not to rush to take a shower after turning overcast. Although the body turns overcast, the pores of the body are still open at this time, and the weather is relatively cold in winter. If you take a shower immediately, a cold breath will invade, which will aggravate the physical symptoms.
, Improve immunity
The most important thing after the transfer is to improve your own immune function to avoid secondary infection of . You can focus on supplementing protein and eat some fresh fruits and vegetables regularly, so as to supplement the required nutrients, enhance immune function, and reduce the risk of disease.
. Do not exercise strenuously
After recovery, you should also be careful not to exercise strenuously, because the human body has not yet returned to its previous state. It is recommended not to exercise strenuously. You can choose some relatively mild exercises to do in sequence to avoid overexertion, which will reduce your immune function and increase the risk of illness.
. Keep the respiratory tract moist
After turning cloudy, we should also pay attention to the maintenance of the respiratory tract and pay attention to maintaining moist air in the room, so as to avoid dryness of the respiratory tract and frequent coughing.
. Wear a mask when going out
Even if a positive person turns negative, it may turn positive again, so you must wear a mask when you go out and protect yourself, so as to avoid the virus from spreading again, which will have a great impact on the body.
8. Pay attention to diet
After turning negative, you should also pay attention to a reasonable dietary intake. At this time, you do not just eat whatever you want. Try to eat a light diet. It is best to avoid these spicy, greasy and irritating foods to avoid irritating the respiratory tract and throat, which will lead to coughing with excessive phlegm and throat swelling.
9. Pay attention to personal hygiene
We should also pay attention to personal hygiene in life, and we should also pay attention to washing hands frequently in life, so as to avoid the re-spread of the virus. Of course, alcohol disinfection cannot be ignored.
0. Don’t gather.
Don’t relax your vigilance after turning negative, and don’t gather. Because it is easy to be reinfected at this time, and reinfection will double the damage to the body, so you must pay attention to protection, so as to avoid affecting the body and putting trouble on you.
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