Yoga life is very long, yoga is with you. Thank you for reading this article despite your busy schedule. Remember to like + follow [Thinking] What should I eat after "Yang"? Hey, this is really worrying for a person. There are so many different opinions on the Internet about what

Yoga life is very long, yoga is accompanied

Thank you for reading this article in your busy schedule, remember to like + follow [Thinking]

What should I eat after "sun"? Hey, this is really worrying for a person. There are so many different opinions on the Internet about what to eat after the sun is over. Today, Professor Zhang said that you should supplement nutrients such as , protein, , etc., and tomorrow, Professor Li said that the diet should be mainly light. Which one should you listen to? You ask me? I don’t know either? It goes in the left ear and out the right ear. No matter who you listen to, there is always a scientific basis. Just listen to whoever has a scientific basis, regardless of whether it is a professor or not!

Just take a look at Balabala online. They have everything to eat. I will give you a few excerpts that will make you laugh to death:

"I have a good appetite. After the fever subsided, I stewed soup every day, ate fish, meat, vegetables and fruits, and recovered quickly."

"Eat normally when yang changes to yin. Supplement more nutrients, especially protein, and rest more, which is helpful for recovery."

"I take chicken soup, chicken eggs, ginger and scallion water, two pills of Fenbide every day, and I will be fine in two days."

"I thought I would be uncomfortable for several days when I became yang, so I bought a lot of food to store. Who knew that apart from having a fever of 38.5 on the first day, I felt like a normal person, smoking cigarettes and drinking alcohol as usual. It’s just that my appetite has increased. I finished the five-day meal I prepared in more than a day, and I still feel like I’m not full.”

“The stewed beef brisket with tomatoes and potatoes is ready, and the whole family is ready to take supplements after the sun has passed.”

“One thing is right, it’s just not appropriate to take a lot of supplements, which just doesn’t mean complete recovery. There are still some residual toxins in the body. Not only is it not conducive to recovery, but it may also aggravate the virus . The reason why you are killed It's because the human body has become weaker and the virus has no room for nutrition. The virus gets stronger when it gets stronger and gets weaker when it gets weaker. I had tuberculosis before. During the treatment, I felt much better, so I took a lot of supplements, and it got worse the next day. Fortunately, I am in the hospital, otherwise how can you deal with it? new crown personally feels that it is the same as tuberculosis. Only when the body function declines can you recover quickly. The more nutrients you have, the slower you will recover. Just drink plenty of water, get plenty of rest, and eat properly. ”

Everyone’s opinions are different. If you listen too much, you won’t know how to live...

My husband and I have been suffering from yang for ten days. Today we took a antigen test and is still in a "weak yang" state. It has not fully recovered after ten days. Our conditions are similar. We have had fever for basically four days. After the fever, we have no sense of smell and taste, and the body feels numb and has no energy. Our throats are coughing and there is phlegm, and we have no appetite at all in the past few days. Today, it has been ten days and we still have no appetite. These days we drink more water and rest more, eat a little bit of vegetables, and do not eat any meat. My husband makes ginger juice and radish water for our family every day, which is like a drink for our family.

As a person who regularly practices yoga, don’t eat or drink indiscriminately before your body has fully recovered after you have passed away. The recovery of body functions still needs a process. During this period, try to eat light meals and gradually restore your body’s state step by step. Viruses also need nutrients for support, so it is better not to eat too many over-nutritional substances!

In addition, it is recommended that everyone not be infected with wind cold after "exposed", and remember not to take a shower!

What we should pay attention to is that after the high fever subsides to below 37 degrees, the next week is the critical period for maintenance. Because the body has experienced a high-temperature battle, the surface temperature is normal, but the temperature of the organs and bone marrow is still slightly high, and the body's overall energy is in a state of exhaustion. At this time, we are extremely afraid of wind and cold. However, we use "common sense" in the past to understand this viral infection, thinking that everything will be fine if we can overcome the high fever. We no longer care about taking a bath or going out for a walk, thus attracting wind and cold. In particular, many people with underlying diseases are defeated by the cold caused by their own negligence after their fever subsides.

️So, in the week after the fever subsides, you should pay attention to keeping warm and protected from wind. Only when you turn around is fatal.

The new coronavirus infection requires about a month of recovery period to truly recover. After being infected, most people's fever subsides within 3 days and they feel like they have recovered. However, in fact, it takes 1 month for the virus to be completely eliminated from the body. During this 1 month, it is even more important to take good protection and never be reinfected by and . If you are infected twice, you will be more likely to become infected than the first time. If you prevent it well in the first month and allow the antibodies in your body to grow smoothly and become strong, you can effectively fight it for a year.

After the fever subsides, you still need to pay attention to rest. Appropriate supplements of VC, multivitamins, and easily absorbed high-quality protein can help the body recover as soon as possible. Remember, it takes a month for the disease to be completely eliminated from the body‼ ️The absence of symptoms does not mean that there is no virus, and the negative result does not mean that there is no virus in the body. This can explain why the problem of relapse is more severe in most cases.

Therefore, everyone must protect themselves.