Never mind "yang" or "yang"! Doctors suggest: Eat more of this "electrolyzed water" to enhance your immunity. Hello everyone. I am chef Jiang Yizhou. Today it is time to share delicious food with you again. Are you ready? After the full liberalization, we gradually said goodbye t

2025/10/1422:51:35 regimen 1285

Never mind "yang" or "yang"! Doctors suggest: Eat more of this "electrolyzed water" to enhance immunity . Hello everyone. I am chef Jiang Yizhou. Today it is time to share delicious food with you again. Are you ready?

After the full liberalization, we gradually said goodbye to the health code and travel code, and returned to the living conditions before the 2019 epidemic. Everyone can go wherever they want, and no longer have to worry about being restricted by their schedule! But have you noticed it? Although the epidemic has been fully relaxed, more and more people prefer to stay at home and do not want to go out.

Friends who are playing short videos on their mobile phones at home, I believe you have all seen it, right? Although the epidemic has been relaxed, the " virus " has not disappeared and has always been with us. What we can do is to enhance our own resistance to . After being infected, the first symptom is a fever, and with a fever, our body easily lacks water.

So at this time, the doctor advises us, regardless of "yang" or "no yang", don't forget to drink more electrolyzed water. At this time, many friends will ask, what is electrolyzed water?

Many friends are worried about not being able to buy it. Today I will share with you how to make electrolyzed water at home. The method is very simple. In order to enhance the body immunity , follow me to learn it!

What exactly is electrolyzed water? This electrolyzed water can maintain the vitality of the body, especially for those with poor immunity, don’t forget to drink more. So how to make this electrolyzed water? As long as you have lemons at home, you can make it. Without further ado, I will share the practical information with you!

Home version of lemonade

Prepare ingredients: fresh lemon, starch, baking soda, white sugar, refined salt, water.

. First prepare a fresh lemon, sprinkle it with a piece of baking soda, and then add a little refined salt. Use your hands to mix it evenly. Be sure to give it five minutes of rubbing. Thoroughly clean the dirt from the surface of the lemon. This is hygienic when soaking in water.

. Clean the lemon and wipe it clean with toilet paper. Then place it on an oil-free and water-free chopping board. Use a knife to cut it into slices about one centimeter thick. The thinner the lemon slices are, the better.

. Then prepare 45-degree warm water and put the cut lemons in a clean glass cup. Then add a spoonful of refined salt and a spoonful of sugar. Stir quickly with chopsticks.

. Then pour warm water directly on the lemon. This electrolyzed water must be drunk while it is hot. Drinking more electrolyzed water can replenish the nutrients and substances your body needs. Maintain body vitality. Regardless of the yang or the yang, for the health of your family and yourself, don’t forget to drink more.

Lemon has the highest vitamin C content among all fruits. If you don’t like drinking it in water, we can also use it to make cakes. Electrolyzed water can replenish vitamin C and potassium in the body. It can also improve the body's immunity. Friends who like it should quickly make it for their families!

Okay, the above is the specific sharing about this article. Do you know what else you can do with electrolyzed water? Welcome to share with us in the comment area. If you like this article, remember to bookmark it and forward it. See you next time.

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