Before my waist protrusion, my body was always sub-healthy, my spleen and stomach were weak and very fragile. If you eat too much, it will be hot, cold, spicy, and oily, it will feel uncomfortable and your stool will not form for a long time.

2025/09/2113:59:36 regimen 1452

Before my waist protrusion, my body was always sub-healthy, my spleen and stomach were weak and very fragile. If you eat too much, it will be hot, cold, spicy, and oily, it will feel uncomfortable and your stool will not form for a long time. For the sake of this damn stomach, I hardly go out to eat much. I mainly focus on lightness at home, and even so, it is still good and bad.

After the waist aches this summer, I began to take a lot of medicine for a long time. Western medicine and Chinese patent medicine. I ate intermittently for nearly four months, and most of them were eating and stopping. The longest time I took methylcobalamin lasted for more than two months. At the beginning, I was particularly worried that the medicine would irritate my stomach, which would worsen the intestines and cause greater discomfort. So every day when I lie in bed, I keep rubbing my abdomen, alternating left and right. One is to have nothing to do, and the other is to help digestion and prevent constipation. After a few months, my stomach and intestines not only did not deteriorate, but instead got better and better. The previous gurgle and diarrhea were almost gone. To my surprise.

Before my waist protrusion, my body was always sub-healthy, my spleen and stomach were weak and very fragile. If you eat too much, it will be hot, cold, spicy, and oily, it will feel uncomfortable and your stool will not form for a long time. - DayDayNews

The body is really a wonderful organism. Besides Western medicine, I took, there are , activate blood circulation, remove blood stasis, and , and Chinese patent medicines such as dispel wind, cold and relieve pain. Logically, these are not related to the stomach and intestines, but they inadvertently improved my stomach and intestines.

Because I am sick, my family is anxious, and I am even more anxious, so I believe in folk remedies, so I am said to seek medical treatment if I am sick. I am no exception. I heard that taking vitamin is beneficial to the recovery of the waist stitch, so I quickly bought a bottle of vitamins with accurate characters. After taking about one bottle, I didn’t feel whether it had any effect on the waist stitch for the time being, but I unexpectedly found that the onychomycosis in more than 20 years has improved significantly. What an unexpected gain. This also confirms that all organs in the body are closely related and complementary.

Now my waist is protruding, and I personally feel that it is tending to reduce the trend of improvement, but I still can't be careless. I still don't do anything and am in a resting place. Next, my husband and I discussed it (I changed my career when studying medicine) and felt that some Chinese medicine should be used to nourish the liver and kidneys, relax the muscles and strengthen the waist and other drugs. Basically regulate the body to achieve treatment of the lumbar process. Whether to take patent medicine or decoction is still being considered. I will continue to share

later.

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