According to the latest research report of WHO , there are currently 600 million myopia patients in my country, of which the number of myopia among primary and secondary school students is far exceeding 100 million, and this data is still rising year by year.
You should not forget that when you were studying, there would be a vision test every semester, which would allow you to 3 meters away from the vision chart, cover one side of your eyes, and use your fingers to mark the direction of the letter "E" on the vision chart in the distance. If the children nowadays check it out, most of them will not be able to clearly identify the first five elements.
. Most myopia currently cannot be separated from genetic inheritance, unreasonable dietary structure and excessive eye use. If you find that your child likes to squint your eyes recently, blink frequently, and rub your eyes frequently, you should pay attention. Then take it for a test. Don’t delay wearing glasses in time, as it will make myopia worse and deeper!
Watch things This process occurs on our retina, and the photosensitive pigment will break down into opsin and retinol. After decomposition is completed, retinol will remove the liver and convert it into retinol that can be used again and then return to the retina to synthesize photosensitive pigments with opsin.
If there is less photosensitive pigment, you will not be able to see things clearly, which is what we usually call "myopia". Because the liver is responsible for converting retinol transported from the retina that cannot be used directly into retinol that can be re-engaged in the retina for photosensitive pigment synthesis, it is also important to protect the liver from the perspective of protecting vision and preventing myopia.
So in addition to paying attention to eye hygiene, eating more yellow-green vegetables rich in lutein and zeaxanthin to prevent the functional degeneration of the eyes, and the liver protection must be put into daily life in time!
Zinc is an important part of the liver. Everyone knows that the zinc element in it is extracted from deep-sea oysters, which can provide liver repair and help improve our vision.
The pantosaccharide lipids extracted from wheat help the liver detoxify, relieve inflammation, and promote liver metabolism. Tetrahydroturmeric is conducive to the absorption of the human body, antioxidant, anti-saccharification, inhibit melanin production, and improve liver damage.
Of course, in addition to protecting the liver, drinking more wolfberry chrysanthemum tea and wearing sunglasses to go out is also helpful for us to improve our vision!
