Although people's health awareness is increasing and they are paying more and more attention to their health, they care less about their feet. In the theory of traditional Chinese medicine, there are many acupuncture points on the body, and the most acupuncture points on the soles of the feet.
The acupoints on the soles of the feet are connected to the human organs. If the organs in the body are lesions, some abnormal symptoms will appear on the feet, such as liver disease.
The liver is called a mute organ. After the disease occurs, there will be no obvious pain on the body, so it is not easy to be ignored by people, but if you observe carefully, you can find some clues. For example, if you find the following abnormalities on your feet, it may be that your liver is damaged, so you can do a liver function test in time.
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Hepatitis? If your feet send 4 signals, it is recommended to do a liver test as soon as possible
The skin on the feet has itchy and molting symptoms, which appear
After the liver disease occurs, the hormone secretion in the body will be imbalanced, the skin will become dry, and the skin will also appear. This is because the liver function is damaged, and bilirubin cannot be excreted in time, which will cause symptoms of skin itching.
If you find inexplicable itching and peeling on the skin of your feet, you must be vigilant and go to the hospital for a liver function test as soon as possible.
The skin of the feet is yellow
If you find that the skin color of the feet has changed significantly, then you should also be wary of liver diseases, because after the liver changes, you will have symptoms of jaundice , which is a sign of increased levels of bilirubin in the body.
The bilirubin level in the body will cause yellowing of the skin. It needs to be treated as soon as possible to control the development of liver lesions to avoid jaundice. Therefore, if the skin on both feet is yellow, you should go to the hospital for liver function examination as soon as possible.
Swelling on both feet
If you find swollen feet, this is a signal from the body to you, indicating that there is a problem with the liver and swelling on both feet may be caused by hypoproteinemia.
If the liver function is normal, protein can be synthesized normally to maintain the health of the body. If there is a problem with liver function, protein cannot be synthesized normally, which will cause hypoproteinemia, resulting in swelling of the feet.
The foot lines increase
If you find that the lines on the soles of the foot suddenly become obvious and increase, then it may be that there is abnormal liver function. At this time, the liver may not feel any discomfort, but you should also go to the hospital for liver function as soon as possible.
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If you want to nourish the liver, please avoid 4 kinds of foods that damage the liver.
Mold food
World Health Organization has listed aflatoxin as a carcinogen. This substance has strong toxicity and carcinogenic effects. If the food becomes moldy, a large amount of aflatoxin may be grown.
Intake of aflatoxin in the body will cause irreversible damage to the liver and may even induce liver cancer . Therefore, if you want to nourish the liver, try to eat less moldy food.
alcohol
alcohol has long been listed as a first-class carcinogen by the World Health Organization. If you drink alcohol for a long time, it will cause the burden on the liver to increase, and even induce alcoholic hepatitis , cirrhosis and liver cancer.
Uncooked fish and shrimp, Fish
When eating fish and shrimp, be sure to cook them completely, because uncooked fish and shrimp and fish are prone to infection with Helopedia . If liver flukes in the body is infected with liver flukes, then the adult will move in the bile duct, causing mechanical damage, causing damage to the liver and causing harm to the body.
High-fat food
Now people's living conditions are getting better and better. Many people often have big fish and meat, but they don't know that this way of eating will cause the body to consume too much fat. A large amount of fat enters the liver and cannot be metabolized in time, which will continue to accumulate in the liver, which will eventually induce fatty liver and cause liver inflammation. So if you want to nourish the liver, try to eat less high-fat foods.
To sum up, the liver is one of the important organs in the body, and nourishing the liver is to prolong life. Pay more attention to physical abnormalities in daily life to prevent liver disease.
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