As a "good friend" of women, they have to visit for a few days every month. If they don't come any month, they will still feel extremely depressed, and they are always worried about whether they are physically abnormal or the most common irregular menstruation .
Regarding the number of days of menstruation: Some people will ask, what is the difference between an aunt coming for 3 days and a 7-day trip? Which one is the most dangerous? Which one is the safest?
Under normal circumstances, the time for menstruation is usually 2 to 7 days. According to big data surveys, the number of days for menstruation is 4 to 6 days, and the normal range of menstruation is around 60ml, especially in the first few days of menstruation, the amount of bleeding is relatively large, and the sanitary napkin may be replaced every 3 to 4 hours.
. For people who have menstruation for 3 days, it is also within the normal range, but there will be an abnormality. For example, you have been there for 4 to 5 days before, but suddenly it becomes 3 days. Be vigilant and carefully observe the menstrual volume. If the menstrual volume is less than 5ml, the menstrual volume is too small. Pay attention to whether the menstrual period is irregular.
is also recommended that women should not be too nervous. They can observe for a while and see the changes next month. If it continues to occur, they can go to the hospital for relevant examinations. Let’s look at women who have been menstruating for 7 days each time. When they observe that the menstrual volume can exceed 60ml, it is a sign of excessive menstruation. Also, pay attention to whether it is irregular menstruation and observe the menstruation volume next time.
In addition, in a woman's career, will experience countless menstruation in her life. If you only occasionally have menstrual disorders, and have emotional fluctuations, psychological stress, fatigue, etc., it may affect the menstrual period once or twice, everyone should pay attention to active adjustments.
Therefore, no matter women who have had 3 or 7 days of menstruation, they cannot explain any problem. Everyone needs to continue to observe and go to the hospital for examination if there is a real abnormality.
What should I do if my period is irregular?
There are several situations that should be paid attention to: irregular vaginal bleeding, beware of cervical problems, and if you are not sure, you should go to the hospital for relevant examinations as soon as possible; the menstrual flow is inexplicably increased, and it is beyond the health range for a long time, and it is also accompanied by different degrees of bleeding tendencies, such as gum bleeding, , nasal bleeding, etc., beware.
Adjust your mindset: mentality is also very important for women's menstrual period. Good psychological mood can relieve menstrual discomfort. For related drugs containing hormones, women should not eat too much or take them after not following the doctor's advice, as it may be detrimental to the condition.
There are also so-called taboos about menstrual periods. For example, in terms of diet, you cannot eat chili, cold food, etc. In fact, as long as women do not have any discomfort after eating, they can eat in an appropriate amount. However, if you eat too much, it may irritate the body and cause aggravation of discomfort. It is recommended that everyone do not touch the body's "bottom line".
