Community Hospital gives the elderly a free physical examination once a year. In addition to the necessary examination items, you can also add content at your own expense. I went to the physical examination last week, and the participants were not enthusiastic. A few days ago, I saw an article online introducing the views of Japanese doctor Wada and did not agree with the "regular physical examination" of people over 70 years old.
The concept of physical examination is still available after retirement. The first detailed physical examination was when I enjoyed the welfare of my daughter's unit 10 years ago. The result was shocked: my height decreased by 3.5 cm, but my weight increased a lot. One next to the other, my proportion increased significantly, and I became a "fat person" who did not show his appearance, and became a "high-risk group". blood pressure , bone density is in a critical state; blood lipid , blood sugar , and cholesterol are also "middle-right molecule". What makes me most depressed is that fat "infiltrates" into the liver and almost becomes fatty liver. Frustrated, eating the hearty breakfast provided by the hospital, the taste is chewing wax. There was an elderly couple next to the seat. The wife asked her husband what the result was. The husband said angrily, "Check, check, you are all sick!" When he met an old classmate, he also said that every physical examination there was a "nothing happening" and he was afraid when he saw the physical examination!
Many years have passed, and there are always some up and down arrows on the long test sheet. Physical examinations are not scary. It is precisely because you may be sick that you need to have more physical examinations; but it is not good here and there, which makes people who feel good will be caught off guard. But I have become very calm now. It is said that one-third of the diseases do not need treatment (or cannot be cured), and one-third will heal themselves. So let’s concentrate on the remaining one-third.
"Regular physical examination" is still very necessary. How can you be confused about your own body and don't know after asking. Many of my acquaintances found the germination of the disease during physical examinations and received effective treatment; the key is to have a clear understanding of the series of numbers and conclusions. Thinking of the relationship between "old" and "illness". As old age, it is the increasingly weakening of various organs and their functions, the overall decline of the entire body, and the "abnormality" of various indicators is the most normal thing; especially because the lifestyle is too refined, the "three highs" are already "a disease of the whole nation", let alone the elderly. "Oldness" itself is the biggest "incurable disease". If every abnormal indicator is treated as a disease, then a person becomes a medicine machine. Aging is not an ordinary "disease". There is no magic pill to block aging. We have to use many means to make a certain indicator normal, just like a seesaw, pressing one end and the other end. It not only makes it difficult to prevent, but also disrupts the balance of the body, which is not worth the loss. Therefore, don’t pay too much attention to the diseases caused by "oldness", and accept the fact that "year is worse than one year". You can cure a certain disease, but it cannot change the reality of aging; if you want to grasp it, you can only grasp the main contradictions, summarize the main points, and seek "become a good deal of big face." This is the basic point of psychology. But at the same time, you should also be vigilant about some "agency diseases", otherwise it will cause great pain to yourself and your loved ones. The so-called "ager disease" is not a disease that the elderly have to suffer from, but is just easy to suffer from; there is still a lot of room for treatment here. There is a friend who has always had an extremely clear mind and participated in a debate competition and answered questions. This year, he became obsessed with nature and lost all kinds of things. His family thought he was "old and confused" and did not pay attention. Later, the old man was repeatedly confused and once he saw the doctor, he realized that it was the early stage of dementia, so he quickly applied medicine to delay the development. "Oldness" and "illness", "illness" and "oldness" are the relationship between dependence and existence. You are not afraid of old age. You are both mentally prepared for the illnesses caused by old age (and you are afraid of not being able to get rid of them). No one can escape the law of " metabolism ": That's it.
Dr. Hotan proposed to change the "older" to the "happyer". If you make a good move, you can live to a basic health, always happy, and satisfyingly until or close to the average life span. Think about relatives and friends who die early, and think about "walking through your life without any damage", how can you not be lucky!
