I have a friend who was blocked from the road to weight loss. This friend was 28 years old and was found to have mild fatty liver 1 year ago. Start losing weight. At the beginning, I ate vegetarian food for a long time and quit meat. I usually use fruits to satisfy my hunger when I am hungry. During the later physical examination, I found that my weight did not drop significantly.
This friend was also confused and said that I don’t eat meat anymore, why are I still fat? Today I will correct it for you here!
Loss weight, it doesn’t work if I eat less. The fat meat is often reflected in the belly. This is precisely because of fat accumulation. Traditional Chinese medicine says that the spleen transports and transforms water and dampness, weak spleen qi, and disorderly transportation and transformation, and the water and dampness in the body cannot be discharged, which will become stubborn and obesity. In traditional Chinese medicine, we call excess fat called phlegm and dampness. Phlegm and dampness are caused by various causes of dysfunction of the qi and blood, body fluids and fluids, water and dampness stop gathering, dampness becomes phlegm, phlegm and dampness accumulate, retaining internal organs, and in turn affecting the functions of the organs. This is why some people don’t eat much, and even “drink cold water and gain weight.” Today I will teach you a recipe to strengthen the spleen and replenish qi, improve your metabolism , and let you say "bye" to fat.
This prescription is Liujunzi Decoction. The medicinal materials used in the composition of Liujunzi Decoction are licorice , Atractylodes macrocephala, ginseng, Poria cocos , Tangerine peel and Pinellia ternata . Among these six medicines, Pinellia ternata can make Pinellia 1 to dry dampness and eliminate phlegm and scatter dysfunction. Other five medicines can help strengthen the spleen and nourish the spleen, and have a good effect of reducing fat.
We analyze it one by one. Ginseng can strengthen the spleen and replenish qi. Atractylodes macrocephala, tangerine peel and poria can transform dampness and enhance our spleen and stomach transportation and transformation ability. At the same time, it helps to transform dampness and dryness and heat to make Pinellia ternata. Not only that, tangerine peel can also promote qi and regulate qi, making the qi in our whole body more smooth and smooth.
Finally, add licorice to strengthen the spleen and replenish qi to harm our body.
case
Ms. Liu, 32 years old.
has been obese after 2 years. Since giving birth in 2020, my figure has gradually distorted and my weight has continued to increase. At the beginning of the year, I repeatedly developed dizziness, sweating, shortness of breath, heavy limbs, fatigue, and fatigue.
At the time of initial diagnosis, the patient weighed 85kg, with mild edema, dry and bitter mouth, frequent urination, and sticky stool.
tongue is fat, pale red tongue, white and greasy tongue coating, and the pulse is moist and slow.
Treatment plan: Liujunzi Decoction strengthens the spleen and replenishes qi + dietary exercise adjustment
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When the follow-up visit was completed, the weight had been reduced by 10kg before it was combined, and many symptoms disappeared.
