Winter, now in everyone's life, it is a busy day to summarize, a season to enjoy after the harvest, and a cold season. It makes people just want to eat hot pot warmly a few times, watch the snowflakes floating on the earth, and to accumulate energy with their families, and set off again next year. The winter of the ancients seemed to be the same. The cold season reduces outdoor activities, and also prepare for the sacrificial activities at the end of the year. Thanks to the blessing of the heaven and earth and ancestors, the ancients also summarized the life maintenance methods of "when winter does not store essence, spring will have warm diseases". Do you know what the rules are?
Winter essence
People's lives repeat, and the changes in the solar terms of heaven and earth are also repeating. " Shuowen Jiezi " says, "Winter, the four seasons are over." The reason why The last season of the year is called winter is because the ancients believed that all things were born from spring to winter and were silent or declining. will be resurrected or active in the next year because of the warm spring. However, winter is the end of the four seasons, but it is not the real end. It is a compromise and hiding, for a better bloom in the future.
Winter is the temporary end of the four seasons, which means that life in this season is mainly about maintenance. No matter how strong a person is, he needs to adjust himself in time. . Only when he is healthy can he make his life longer and his career last longer. A healthy body is the capital of everyone's revolution. Learning to "hide" is a very important thing . Sima Yi hid well and lived for a long time, stealing Cao Wei's country. Zhuge Liang worked hard day and night, almost exhausted to death. How similar is life and the four seasons.
"Mozi" says, "Farmers plow in spring and weed in summer, and in autumn, and in winter." The "winter storage" here in means saving and storage. In winter, people not only need to store food, but more importantly, they need to accumulate their own energy and spirit. " Luheng " says, "people die and their spirit die, and the spirit here means spiritual and soul." The essence here means spiritual and soul. In "The Coffin" says, "It is called essence when they are exhausted", and the essence here refers to the vitality of human beings.
After a busy year, people must take good care of their spirits in this cold season of winter. The internal friction of spirit will often make people very tired. It is important to learn to calm themselves. While maintaining their spirits, it is also important to take good care of their bodies. Only by relaxing both body and mind can they make great efforts in the coming year. If they are exhausted both physically and mentally, they will make their lives very tired.
Spring without warm diseases
Spring is a kind of hope, the weather is slowly warming, and all things are full of spring. The green brought by spring gives people a kind of expectation of life. However, all things are revived, not only are there beautiful things, but those bacteria have also begun to become active. has a little moisturizing of water vapor in the dryness, accompanied by the alternation of hot and cold, and the changes of seasons, which makes people feel uncomfortable if they are not careful in life. Those who are exhausted in winter will undoubtedly be the most injured.
"Su Wen" says, "Winter is hurt by cold, and spring is bound to be warm." This "warm disease" is like an acute warm fever . It is an acute disease that causes oneself to feel because of the loss of body resistance. It is only after a long period of overwork that suddenly breaks out. It seems to be an acute but also a chronic disease. Everyone's maintenance and daily attention are very important.
Everything is continuation, nothing in life is completely interrupted, the human spirit and body are like a string, it is easy to break if it is too tight, so you should relax for yourself from time to time. Winter is such a season for relaxation and energy accumulation. Spring is the time to set off quickly. When you need to work hard, your physical and mental weakness will make you feel powerless. "warm disease" will come to you. In life, you will complain about yourself, but forget that this is the trouble caused by not treating yourself well.
Conclusion
Everyone's life, every season has a theme of life. When you live seriously, life will treat you kindly. You do not pay attention to your body and spirit. Life will be beaten to you at any time, making you realize that you must treat yourself well. The ancients pursued harmonious coexistence with nature.
is to let everyone realize that life must also follow changes in the seasons, so that they can go longer.
