jumping, lifting iron, running... While gaining a good figure, the incidence of exercise trauma has also increased. Among many sports trauma, anterior cruciate ligament injury of the knee joint is a relatively common type of sports injury.
Anterior cruciate ligament, also known as the anterior cruciate ligament, is located in the knee joint, connecting the femur and the tibia. It is an important stable ligament in the knee joint, but it is also the most common injury site.
Football, basketball, gymnastics, skiing and other exercises that require sudden stops and sharp turns or slowdowns in the knee joint, which are prone to anterior cruciate ligament injury . In addition, lack of warm-up before exercise and inappropriate sports equipment are also one of the reasons for anterior cruciate ligament damage.
When injured, patients often hear "bang" sounds in the knee joint, which is an abnormal sound caused by ligament rupture . After the injury, knee joint pain, swelling, weakness, joint instability, and weak legs, resulting in limited movement of the patient.
front crossover Due to poor blood supply, conservative treatment is difficult to heal on its own. In many cases, only surgical treatment can allow patients to restore knee stability and return to exercise, fundamentally improving the quality of life.
Avoid damage to the anterior cruciate ligament of knee joint . The first and most important thing is to fully warm up before exercise. Simple warm-up exercise can fully awaken the muscles and joints, thereby avoiding the occurrence of damage. At 6:00 pm on October 27, follow Shandong Radio and Television News Channel's News Channel "Healthy Shandong" and learn with experts and sports rehabilitators.
Special invited experts:
Chief physician, master's supervisor, leading talent in health and health in Qilu, provincial advocate for the reconstruction of the ideal point of the ACL, and director of the Department of Arthritis Surgery/Sports Medicine of Shandong University Second Hospital.
Member of the Artificial Joint Infection Professional Committee of the Orthopedic Physicians Branch of the Chinese Medical Association, Deputy Chairman of the Sports Medical Branch of Shandong Medical Association, Deputy Chairman of the Sports Medical Branch of Shandong Medical Association, Deputy Chairman of the Orthopedic Committee of the Orthopedic Committee of Shandong Rehabilitation Medical Association, Deputy Chairman of the Osteoporosis Rehabilitation Branch of Shandong Rehabilitation Medical Association, Deputy Chairman of the Arthroscopic Group of the Arthroscopic Surgery Branch of Shandong Medical Association, and Deputy Chairman of the Lower Limb Trauma Group of the Sports Medical Branch of Shandong Medical Association.
Specializes in: diagnosis of various sports injuries and joint diseases and minimally invasive arthroscopy treatment, especially with unique insights on diseases such as osteoarthritis, femoral head necrosis , knee cruciate ligament injury , meniscus injury and other diseases.
