In the past 10 years, the quality of male sperm in the country has been declining rapidly, and the quality standards of male sperm have been declining again and again. From the early sperm concentration of no less than 100 million sperm per milliliter, the forward motility sperm is not less than 60%, to the latest revised male sperm concentration of no less than 15 million per milliliter, and the forward motility sperm is not less than 30%, if it is qualified . The overall fertility level of men in the country is declining sharply, and oligospermia is the most common and most common type of infertility in clinical practice and the highest incidence rate.
The risk factors that affect male fertility are mainly: age factors, adverse hobbies (smoking, alcoholism, diet), obesity, bad living habits (stay up late, lack of exercise), pathogen infection, varicocele, etc. Among them, tobacco and alcohol, sitting for a long time, staying up late, and fast food are the most common factors that cause exospermia. Today we classify the relevant causes from a professional clinical perspective so that everyone can better understand and prevent.
First-level "extremely high-risk" factors (severe damage or affecting sperm, it is strongly recommended to correct it immediately)
- 1. Excessive obesity and very little exercise;
- 2. Frequently stay up late until after 2 am or all night, drink and smoke for a long time, and exercise or work excessively for a long time;
- 3. Long-term During the time, engaged in high temperature, chef, decoration, paint, hair dyeing, radiation, printing and dyeing, chemical industry, and pesticide work;
- 4, drinking cola for a long time, chewing betel nut , drinking alcohol, and eating takeaway snacks for a long time;
- 5, taking a bath frequently (especially in childhood), and washing a sauna;
- 6, moving in within 6 months of home decoration or unit decoration And staying in for a long time, the room has a heavy odor;
- 7. There are chemical plants, paper mills, high-pollution factories, and strong magnetic radiation environments within 1 kilometer around;
- 8. The surrounding environment and water source pollution in the area of residence are serious;
- 9. There are tuberculosis , mumps (not treated in time or again Onset) medical history, with anti-tuberculosis treatment, anti-tumor treatment, and chemotherapy;
- 10, orchitis , epididymitis recurs or testicles become soft, bilaterally severe varicocele and testicles atrophy and softening;
Secondary "high-risk" factors (sperm damage is obvious, and it needs to be corrected immediately)
- Driving for a long time, sitting for a long time, staying up late, playing too much Mobile games, overworked work;
- has a lot of fat, very little exercise, and severe insomnia;
- has been engaged in driving, rubber products, welding, microwave, spices, strong magnetic work for a long time, and ride for a long time;
- Drinking drinks, takingout and hot pot for a long time, eating out for a long time, and often eating fried and frozen food;
- Repetition, long-term antibiotics, antidepressants, history of taking medication
- Unit decoration and home decoration will be moved in half a year after
- There are thermal power plants, cement plants, chemical plants, paper mills, high-pollution factories, and strong magnetic radiation environment within 3 kilometers around 3 kilometers;
- Medium varicocele and testicles; The pill is small
The cause of the third-level "middle-risk" (there are certain damage to sperm, please pay attention to correct it)
- less exercise, more stress in work and life, excessive mental anxiety, and severe insomnia;
- often eat celery, garlic, and genetically modified foods;
- often drink soda and other carbonated drinks and Non-natural drinks;
- is picky about food, unbalanced diet, and less staple food intake;
- often suffers from balanitis and urinary tract infection ;
- has a history of prostatitis and seminal vesiculitis and has repeated attacks;
- diabetic and blood sugar control is unstable.
Many bad living and eating habits have little impact on the body in the short term, but after years of influence, it often produces a transformation from "quantity to qualitative change", which seriously affects men's fertility.
Healthy sperm is not only the basis of pregnancy, but also the basis of the health of the next generation! "prevention is better than treatment". hopes that everyone will pay enough attention to the above adverse factors that affect male sperm quality and fertility, and prevent problems before they happen.
This article is published by Jiang Ping, deputy chief Chinese medicine practitioner, , without authorization, please do not reprint ( Jiang Ping, deputy chief physician of the Reproductive Center, master's supervisor, and inheritor of the experience of famous traditional Chinese medicine in Anhui Province, ).
Anhui Provincial Hospital of Traditional Chinese Medicine Special diagnosis and treatment of Reproductive Medicine Center (Reproductive and Male Disease Zone):
Special diagnosis and treatment of leukoaspermia: department has a "Liguspermia Disease Clinic", " male fertility assessment and pregnancy promotion clinic", uses "sperm activation technology" to effectively improve the pregnancy rate ; Integrated special diagnosis and treatment of premature ejaculation : Chinese and Western medicine combined with acupuncture and sperm control therapy to effectively control sexual life time ; Comprehensive diagnosis and treatment of erectile dysfunction: focuses on physical conditioning, mainly Chinese medicine, impact of Western medicine, and samples are treated together; prostate special diagnosis and treatment: focuses on overall pelvic conditioning, highlighting the characteristics of Chinese medicine; fetal discontinuation diagnosis and treatment of Chinese medicine: carries out comprehensive etiology screening for fetal discontinuation, and implements special Chinese medicine intervention treatment of fetal discontinuation for various reasons .
Our hospital consultation and appointment Official WeChat account - " Anhui Provincial Hospital of Traditional Chinese Medicine " - Reproductive Center.
