Gastrointestinal dysfunction is a common disease in clinical practice. According to relevant data, everyone may develop irritable bowel syndrome in their lifetime, but the symptoms of irritable bowel syndrome in each person are different.
How does irritable bowel syndrome cause?
1. Eat irritating food
You may have this feeling. After eating hot pot, will you feel something strange the next day? This may be the most sensation of disorder. However, hot pot irritates the stomach and intestines, which will accelerate gastrointestinal contraction and accelerate peristalsis, and many things will be excreted before they can be digested. Sometimes if the food you eat is not very hygienic, this condition will aggravate the disorder and cause diarrhea.
2. Long-term hunger
Nowadays, many people blindly pursue weight loss. Many people lose weight by not eating. If they continue for a long time, the gastrointestinal function will degenerate. Sometimes, after eating a little, diarrhea may occur due to poor gastrointestinal function, and anorexia may occur, which further affects digestive function.
3. Long-term stress environment
When a person is in a stress environment for a long time, it may affect the nervous system of the brain . The nerves in the gastrointestinal tract may be stimulated, causing changes in their digestive function. Severe people are likely to experience severe diarrhea.
What are the symptoms of irritable bowel syndrome?
1, abdominal pain
gastrointestinal dysfunction, indigestion, or intestinal rumbling too much, which is very likely to cause abdominal pain. This abdominal pain is most common in the lower abdomen; of course, it may also occur in the upper abdomen or around the umbilical artery, but this abdominal pain may experience a certain degree of relief after defecation.
2, Changes in stool habits
People with gastrointestinal dysfunction are likely to change their stool habits. Sometimes the number of stools increases or decreases, which are all changes in stool habits.
3. Diarrhea or constipation
At the beginning, it was mentioned that gastrointestinal dysfunction is likely to cause diarrhea. In fact, sometimes, the disordered gastrointestinal tract has dry stools and poor bowel movements. There is another possibility that constipation occurs.
What should I pay attention to in life when I have irritable bowel syndrome?
Patients with confirmed gastrointestinal dysfunction should undergo rehabilitation treatment under more guidance from the doctor, take medicine on time, eat regularly, try not to eat some irritating food, do not catch a cold or be in a cold environment.
Another point is to strengthen exercise. You cannot sit for a long time and do some exercises that are not conducive to gastrointestinal digestion, such as lying down or sitting after dinner. You should also pay attention to relaxing and keeping a happy mood and relieving your own pressure in a timely manner.
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