When you feel unwell, I believe some friends must have heard from their parents that "This is a food, you can't eat it, otherwise the condition will be serious." At that time, because we were still young, we didn't understand anything and were unable to refute it, so we had to be obedient.
When people grow up, they don’t have time to really understand “hair” as they are busy with life. They just copy the teachings they teach us to our children directly. So what exactly does “hair” mean in people’s words? Are lamb and eggs really the "hot products" of cancer?
1. What exactly is the "hair" in people's mouth?
"Hair" refers to substances rich in nutrients or irritating, which are heterogeneous proteins for our human body. When our body is ill, this heterogeneous protein may cause more serious conditions in the human body.
In fact, there is no specific reference for "hair food". Everyone has different situations when they are sick, and the factors that affect the corresponding disease are also different, so "hair food" will naturally be different. Therefore, we must look for "dressing" in a targeted manner and do not have headaches to treat the feet, otherwise it may backfire.
2. Do mutton and eggs belong to "hair products"?
In daily life, people often refer to some foods rich in protein and , such as mutton and eggs, collectively called "hair products". Lamb is a hot red meat. It is indeed not suitable for consumption when suffering from certain diseases in the body. It may cause the condition to worsen, but its rich nutrition cannot be ignored. Generally, it can be eaten in small quantities.
In addition, there is no conclusion in the scientific research community as to whether eggs "belong to" the breeding, but according to existing theoretical knowledge, eating eggs is of great benefit to the human body.
In general, the elders tell us that we should not eat “hair food” and other taboo things when we are unwell. In fact, just keep the following 3 points in mind in your daily diet.
1. Drink water frequently
All things in nature cannot live without water. Water is the beginning of all life, and the human body is no exception. Therefore, people call water "the source of life." Scientific research results show that adults who work lightly need about 2,500 milliliters of water to supply energy every day.
Drinking boiled water regularly will always feel bland and boring, and over time you will feel bored. In order to avoid this situation, it is recommended that you choose to simmer a cup of black beans and soy milk to help replenish moisture and nutrition. If you don’t want to make it yourself, you can choose Sanchuan Gui Black Soy Milk Powder , which is convenient and fast.
is different from common soy milk. Sanchuangui black soy milk powder has the common black bean , and coarse grain black rice , which adds nutrition to soy milk while being fuller. Through traditional ancient grinding technology, the black bean and soy milk produced is fine in powder and can be opened as soon as it is washed.
2. Diet matching needs to be reasonable
When I was a child, my parents would match us with a reasonable diet so that we could take in full nutrition. As we grow older, without the "supervision" of our parents, we begin to "restraint", only select what we like and like to eat, and do not consider what nutrients our body needs at all, which may eventually lead to unbalanced nutrition in the body and various discomforts.
Therefore, in our daily life, we should not only eat fine grains but also take in moderate amount of coarse grains. We don’t know how to make coarse grains taste good, so we might as well try seven-degree square five black cake . It is made of 5 "black" coarse grains as raw materials, which are more nutritious and help replenish the needs of the human body.
It is worth mentioning that seven-degree square five black cake uses a variety of traditional ancient production processes such as the master's purely handmade nine steamed nine dry , which retains the nutrition of the ingredients to the greatest extent and optimizes the rough taste of coarse grains, making people soft, sweet and delicate when they eat it.
3. replenish qi and blood
Qi and blood are the root of human beings. There have been many records in ancient books that "qi is in people, and all diseases come from qi." It can be seen that the importance of qi and blood to our human body.Speaking of replenishing qi and blood, red dates are one of the best supplements. If you chew directly and find it boring, you can try seven-degree square-yellow cake .
Not only does it contain a large number of high-quality Xinjiang red dates, but it also adds a variety of natural ingredients that are good for energy, such as red beans and peanuts. First soak the red beans and grind them into paste, grind the remaining ingredients into powder, and then add them to the red beans and mix them after scientific comparison. Finally, they are made into block pastries and baked at a constant temperature.
The surface of the prepared seven-degree Fangyiyan cake will also be sprinkled with a layer of fruit and vegetable powder , which will make it easier for everyone to eat without dirty hands while adding a hint of color to the taste of the cake.
Summary: "hair food" is actually not difficult to understand, and mutton and eggs are not that "terrifying". It just takes advantage of our mentality of being anxious to improve our health when we are sick. "Listen to the wind is rain." As long as we keep the above 3 points in mind in our diet, we will naturally be in good health.
