Pig belly is the stomach of a pig. When eating hot pot or spicy hot pot, many people especially like to choose pig belly. In fact, pig belly has a relatively high nutritional value and has certain medicinal value.
"Compendium of Materia Medica" records that "Pig belly is an important product for to nourish the spleen and . The spleen and stomach replenish, the middle qi is beneficial, and the benefits are self-stop. ... To nourish the spleen and stomach, essence and blood are self-generated, and deficiency and tiring heal itself."
Pig belly is rich in protein , fat, cholesterol , vitamins, carotene , mineral calcium, phosphorus and potassium, sodium and magnesium, etc. Eating pig belly appropriately can have the effects of treating deficiency and weakness, diarrhea, diarrhea, diarrhea, thirst, and frequent urination.
In daily life, many people will use pig's belly to replenish the middle and nourish the qi. There is also a saying, "Ten pairs of medicines for one pig's belly". Is the nutritional value of pig's belly really so high?
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As the saying goes, "Ten pairs of medicines for one pig's belly"?
In the past, our living standards were not particularly high and the medical technology was not advanced, so we might have used some diet therapy to treat diseases. Moreover, the elderly pay attention to to supplement shape . After research, it was found that the pig's belly had the same ingredients as treating gastric ulcer - gastric metronidin .
After eating pig's belly, will form a protective film on the human stomach, which can achieve the effect of strengthening the stomach and nourishing the spleen. , especially for the elderly, eating pig's belly appropriately can promote gastrointestinal motility, and can also nourish the spleen and stomach to enhance physical fitness.
For some pregnant women who are weak in their bodies, they can also eat pork belly to replenish qi and blood to relieve physical fatigue.
However, the statement about "10 pairs of medicines for a pig's belly" is a bit exaggerated. Although the medicinal value of pig's belly is relatively high, , food and medicine cannot be compared with . When we have problems with our body, we still need to seek medical treatment early. Food supplements only have the effect of auxiliary treatment.
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What benefits will it bring to the body when eating pork belly frequently?
replenishing deficiency
For people with relatively weak physical fitness and weak labor and thinness, can eat more pig belly appropriately to achieve the effect of replenishing deficiency and enhancing physical fitness.
Strengthen the spleen and stomach
From the perspective of traditional Chinese medicine, pig belly enters spleen meridian and stomach. For people with spleen deficiency and lack of appetite, indigestion, and thin body, eating pig belly appropriately can nourish the spleen and stomach meridians, improve the ability of the spleen and stomach transportation, and then alleviate the symptoms of spleen and stomach deficiency and cold spleen and stomach discomfort.
replenishes the middle and nourishes qi, quenches thirst and remedies
According to the experience of Wang Yuying, a pregnant woman who has insufficient fetal energy, or suffers from semi-fertility and has suffered from subpartum after childbirth, she will be simmered with pork belly and cooked it like minced. frequently takes it, which is most suitable. If you simmer with ham, it is especially good to supplement it.
replenishing blood
Pig belly is rich in iron elements, which can prevent and treat iron deficiency anemia , and pig belly is in the animal's internal organs and has some blood red elements, which can provide red blood cells for people with ischemia or replenishing blood. However, when eating pig belly, you must strictly control the amount. After all, pig belly belongs to animal internal organs and contains more cholesterol.
replenishes liver and improves eyesight
pig belly is rich in protein, carbohydrate and vitamin , which has the effect of strengthening the spleen, nourishing the stomach, nourishing the liver and improving eyesight. For people with poor eyesight due to liver damage, can eat more pig belly appropriately.
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3 people should eat more
people with weak spleen and stomach
Pig belly can achieve the effect of strengthening the spleen and stomach. For people with weak spleen and stomach, the gastrointestinal function is generally not particularly perfect. can stew red date lotus seeds and Tremella with pig belly, which can achieve the effect of nourishing the stomach, protecting the stomach and strengthening the spleen.
Patients after surgery
People who have completed the surgery can eat a little nourishing food appropriately. You can choose Pig belly soup .Pig belly soup can achieve the effect of blood and zinc replenishment , which is more conducive to the recovery of the patient.
Overworked people
Overworked people will experience muscle soreness, joint stiffness, , can improve nutrition by eating pork belly, and can also achieve the effect of replenishing blood and qi deficiency.
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Although pig belly is good, it is best not to touch these three types of people.
gout patients
For some gout patients, because the uric acid content in the body is relatively high. If you eat pig belly frequently, pig belly belongs to the animal's internal organs. It contains more purine and it is easy to cause uric acid to increase. Once uric acid increases, is deposited in the joints to form urate crystals , which can easily induce acute gout or kidney failure to affect your health. Therefore, it is not recommended to eat pig belly for patients with gout.
Obacterial people
For some people who are originally obese, it is not recommended to eat pork belly, because the fat and cholesterol content in pork belly is already exceeding the standard . If you consume too much, it will increase obesity and increase the burden on blood vessels and induce vascular diseases.
patients with hypertension and heart disease
It is not recommended to eat pig's belly for patients with hypertension and heart disease, because the cholesterol content in pig's belly is relatively high. If cholesterol is too high, it will cause great pressure to the blood, which can easily cause blood pressure to rise, and it will also increase the burden on the heart.
