Hypertension has become the number one enemy that endangers physical health. Although this disease seems to be not harmful to the body, it is rare to know that if you cannot control your blood pressure, it will easily induce some complications.
The most common are coronary heart disease , angina pectoris, cerebral infarction , etc., which can even cause serious damage to blood vessels and induce atherosclerosis and arterial embolism. So who are prone to hypertension in ?
1.
Hypertension seems to have an indissoluble bond with middle-aged and elderly people. From a clinical point of view, the older the age, the higher the chance of illness. In addition to being declining physical functions, it may also be related to unhealthy eating habits, as well as long-term smoking and drinking.
Therefore, it is best for middle-aged and elderly people to prepare an blood pressure instrument , so that blood pressure can be measured at any time. Once the blood pressure continues to rise, oral antihypertensive drugs should be taken as recommended by the doctor.
2. Obese people
Obacteria is one of the main causes of many diseases. If the weight exceeds the normal standard, it may increase the incidence of hypertension , hyperlipidemia, and diabetes .
And compared to people with well-proportioned figures, fat people are more likely to suffer from hypertension, and the culprit is the large amount of fat tissue in the body, which not only leads to an increase in lipid substances in the blood vessels, but also leads to an increase in blood vessel pressure, which will induce hypertension.
3. Family genetic history
Medical research has found that hypertension is also hereditary. If the immediate relatives in the family suffer from hypertension , then the other people in this family have about 50% higher chances of hypertension than those without a family genetic history.
Therefore, people with a genetic history should do a good job of prevention in advance. In addition to measuring blood pressure regularly, they should actively seek medical treatment when their blood pressure fluctuates frequently.
4. Women in menopause
Female friends in menopause can easily cause great harm to their health due to disordered hormone levels in their bodies.
In addition to the adverse manifestations such as rapid aging, menopause , and poor mood, blood pressure, blood lipid , and heartbeat will also fluctuate greatly. Therefore, women in menopause should also monitor their blood pressure at any time to avoid unnecessary harms.
5. Unhealthy diet
People who usually eat too greasy three meals a day can easily become high-risk people for diseases such as hypertension and hyperlipidemia. Especially if you often eat red meat or processed meat products, and add a lot of oil when cooking, then the days of suffering from hypertension and hyperlipidemia should not be far away.
Therefore, this type of people must actively regulate their diet and eat more light foods to avoid fluctuations in blood pressure and blood lipids.
6. Smoking and drinking regularly
Many people know that smoking and drinking are extremely harmful to their health, but because both hobbies are easy to become addicted, it is difficult to quit once they get infected. Therefore, people who smoke and drink a lot of alcohol for a long time are also prone to hypertension and symptoms.
The reason is that harmful substances and alcohol in the smoke will cause adverse stimulation to blood vessels and the heart, which will lead to hypertension over time.
The above introduces the causes of hypertension. In addition to the well-known drinking, smoking, and obesity, it may also be closely related to many factors. Therefore, middle-aged and elderly people must pay more attention to preventing hypertension. Only in this way can they stay away from the harm of cardiovascular diseases.
Especially for the elderly, they should actively regulate their bodies in terms of diet, habits, sleep, etc., which is of great significance to prevent and treat hypertension.
