In your heart, what does a 91-year-old man look like? Whole hair is covered with gray hair and only a few teeth? Do you have poor legs and feet, and do you need someone to help you go up and downstairs? Is my memory getting worse and worse, and everything has to be troubled? However, CCTV's "Health Story" column introduced such a "willful" 91-year-old man - Chang Shaofen . Many 91-year-old people are carefully cared for by their families as "old antiques". They are afraid of falling and touching and not moving! And what about 91-year-old Chang Shaofen? Usually, I squat and climb stairs, buy groceries, wash dishes and housework, and I have a very good mouthful of mouth. I love to chew beans the most, and my memory is even better than many young people! The "little brother" in his 80s in the same community always keeps his crutches away every time he goes downstairs for a walk; the 91-year-old is walking as fast as he can, and he has to help him with him from time to time. The neighbors are particularly envious of his good physique... But the old man's body is not always so strong. At the age of 75, Chang Shaofen encountered a "big hurdle" in his life!
75 years old and suddenly suffered from cerebral arteriosclerosis. Taking Western medicine made the stomach worse. Health care depends entirely on "one plate of beans"
According to the old man's own recollection, "When I was 75 years old, one morning, I opened my eyes and saw that the things on the wall were spinning and dizzy, several times a day. I was very scared at that time. Later, the doctor diagnosed that my problem was caused by middle cerebral artery sclerosis and insufficient blood supply to the brain. I needed to take Western medicine every day to stabilize the condition." After taking Western medicine for a period of time, the condition improved, but " is the three-part poison of ". The old man's ability to metabolize toxins was weak, so he left "sewed" - stomach was bad, he felt nauseous as soon as he ate, his spirit was not good, his legs and feet were not smooth, and he was sick all over!
Chang Shaofen's son works in Tongrentang . For this matter, he specially consulted the famous old Chinese doctor in the pharmacy and told his father's situation one by one. After hearing this, the old Chinese doctor told him: Your father’s condition is not suitable for continuing to take Western medicine. For older people, medicine is not as good as diet therapy for three meals for a thousand days. I will give you a diet therapy prescription. When you go back, you can ask your father to take it as he wants for a while. I believe many people have heard of the dietary therapy prescription that the old Chinese doctor said, called black beans soaked in vinegar !
Black Bean 's benefits needless to say. In the Ming Dynasty imperial physician Liu Yude's "Addition to Supplement the Internal Classic of Songs" recorded that " The elderly often wear black beans, black hair can strengthen their teeth and improve their eyesight.
Medicine sage Li Shizhen is even more respectful to black beans! In "Compendium of Materia Medica" , he tells the story of a man named Zeng Quan eating black beans every day. When he grows old, he still looks like a middle-aged and young man. "strengthen the strength and moisturize the muscles, and after a white hair, he will turn old and young, and he will be free from illness in the end." , so the people call black beans "longevity beans" .
Then Why do you need to soak it with vinegar in black beans? There are two reasons: First, the raw black beans are too hard, and they will destroy the nutrients after cooking. Soaking them in vinegar can not only retain the nutritional of black beans to the greatest extent, but also make the taste of black beans soft and glutinous ; second, the vinegar itself also has good health care, appetizing and aiding digestion and other effects.
vinegar and black beans can well activate the effective ingredients of vinegar and black beans. Just like the difference between a one-prescription and a compound prescription in traditional Chinese medicine, the compound formed by soaking black beans in vinegar is better in , which is scientifically based.
Let’s talk about Mr. Chang Shaofen. Since he ate the vinegar soaked black beans from his son, has been in a much better state than before . He seems to be 20 years younger. has a good appetite, does not accumulate food, has strong legs and feet, and is full of energy and has a strong spirit! After tasting the sweetness of soaking black beans with vinegar, for nearly 20 years, Mr. Chang Shaofen insisted on a small habit almost every day: eat 2 spoons of vinegar soaking black beans with vinegar !
vinegar soaked black beans, the most important thing is beans and vinegar . The black beans used for this vinegar soaked black bean are green beans , known as the "black pearl", and the grains of are round and full!
*Black beans are divided into green kernels, white kernels, and yellow kernels. Qingren is the most nutritious and the most expensive. The green kernel black beans are soaked, have a foot and a glutinous texture. It is rich in amino acids and trace elements. It is a rare sacred food therapy product~
The vinegar used to soak black beans is also very particular! You must choose Shanxi old vinegar for more than 58 years old, and take ice in summer and winter. The sour taste is soft and does not irritate the stomach and intestines, and it can also remove the bean smell of black beans~
After black beans are put into the jar, they need to soak for 79 days! The black beans soaked in this way are bright in color and have a sweet and sour taste. They have the characteristics of black beans and aged vinegar and , and have extremely high food-raising value~
At the same time, this vinegar soaked black beans has also been improved based on the original formula! When soaking, honey, licorice , honeysuckle , honeysuckle , wolfberry and other dietary ingredients are also added, which is better nourishing and has a faint nectar aroma in the mouth~
is not only suitable for middle-aged and elderly people, but also for many people with poor energy, easy fatigue, uncomfortable throat, frequent overtime, gray hair hair loss , you can also eat a few small spoons every day~
The entire production process uses 100% pure ancient craft, pure and no additions to ! After hand washing, sifting, and slowly steaming, soak it in aged vinegar jar and seal it. After the medicinal materials and vinegar are completely integrated, take it out and canned!
Black beans are fully soaked with aged vinegar. is soft and glutinous, sweet and sour, is soft and sour, is melted easily, and the elderly and children love to eat~
Usually, several cans are prepared at home. Whether it is a side dish or an appetizing snack, it is very suitable, it is delicious and healthy~
Many friends bought this vinegar soaked black beans. After eating it for a while, they all gave positive comments:
" Sour and sour" Sweet and delicious, the taste is very soft and glutinous like bean paste”
”It feels very comfortable after eating, and the appetite is also good!”
”The hair volume has really increased, and the white hair has also decreased”
”I am full of energy, and my dizziness has improved a lot”
Black beans are a ingredient, and have always been praised by Taoist as " Five Internal Valley ", meaning a health medicine that can nourish the five internal organs!
Medical books from all dynasties are highly praised for black beans! " Huangdi Neijing " says, " can be free of meat for a day, not be free of beans for a day," "Compendium of Materia Medica" is more straightforward - "Feating black beans frequently can prevent all diseases. "
. The method of soaking vinegar is also invented by our smart ancestors! Soaking vinegar is more conducive to stimulating the nutrition of black beans and can retain the nutrition of black beans to the greatest extent.
But what you must not know is that black beans are also graded !
The shell is yellow and is called yellow-skinned black beans. The vegetable market is the most common and the cheapest. According to the nutritional value, there are also black-skinned white beans and black-skinned green beans (also known as green-core black beans).
. The black beans used in this vinegar soaked black beans are from the longevity town of Henan, Fengqiu County, China, and the farmer Qingren black beans . Black skin green kernels, protein , vitamins, iron and other nutrients are extremely rich. It is the first-class tonic product in traditional Chinese medicine.
All black beans collected from local farmers must be manually selected by strict . ensures no moldy beans and rotten beans, and ensures good quality for each one.
manually picking black beans to ensure there are no bad beans
all say that the use of ingredients determines the effect! It is precisely because of the layers of checks in the selection of materials that the powerful food-raising effect of this [Time Extract·Black Beans Soaked with Vinegar] is achieved!
2 Vinegar is precious · Shanxi old vinegar soak
vinegar soaked black beans. Black beans are important, but more importantly, vinegar ! Ordinary vinegar cannot completely "activate" the nutritional components of black beans, and the effect is greatly reduced!
And the vinegar used for soaking black beans in this vinegar is Shanxi old vinegar , known as "the world's number one vinegar" .
Shanxi aged vinegar has a history of 3,000 years of . It does not mold in summer and does not freeze in winter. It has dark aging color and is rich in 18 amino acids and vitamins. It can promote gastric juice secretion and improve the metabolism of sugar and oil.
Use it to soak the green beans, which not only has a more delicate taste in , but also has the benefits of plus aged vinegar, which will give you a higher nourishing effect.
Wash and dry the selected black beans, steam until 7 minutes cooked, then put them in an old tank, soak in aged vinegar. The aged vinegar is soaked in black beans, and the beans slowly become softer and glutinous as time, and the nutrition is magically preserved. After soaking
forty-nine days, lift the cylinder head , and bursts of mellow fragrance come to your nose, soaking black beans in vinegar is basically completed.
Traditional black beans are used to eating them, but young people always feel sour or have a jealous smell.
In order to blend the taste, when soaking black beans with vinegar, this vinegar soaked black beans will also add secret recipes such as honey, licorice, honeysuckle, wolfberry, and to improve the taste, and also bring additional nourishment to .
no additives, no preservatives , only pursue safe and healthy natural nutrition.
As soon as you open the lid, the fragrance of nectar comes to your nose, and saliva unconsciously fills your mouth~
Health snacks that the whole family can eat, eat a few spoons a day, and people are healthier!
3 2 spoons per day it · No burden for health care
black beans soaked in vinegar are food-raising. You don’t need to deliberately use black beans soaked in vinegar as health products or medicines to eat regularly and regularly. When you want to eat, the elderly and children can eat ~
Like the editor, the appetite has always been not very good, so I will eat 2 spoons of it every day before eating. After a while, I feel that my appetite is wide and everything I eat is very fragrant~
Black beans are rich in vitamins E and anthocyanin . The skin becomes more and more delicate every day. Vitamin A is very good for the eyes, and it is also suitable for people who often read books and watch mobile phones~
comprehensive supplementation of protein and minerals, enhance resistance, the body is becoming more and more "hard", and the spirit is sufficient.
Modern people are under great pressure in life and irregular diet, and more than 90% of them are in a sub-health state! Instead of spending a lot of money to take medicine when you are sick, it is better to pay attention to dietary supplements in daily life.
