People will meet all kinds of people in their lives, and not all people and things can go according to their liking. It is inevitable that they will get angry or irritable because of some trivial things, and they may even stay angry for a long time. In recent years, the incidence of thyroid nodules and has been increasing year by year. It is usually thought to be related to anger. So can being angry really induce thyroid nodules? What is the relationship between the two?
Will being angry really induce thyroid nodules?
Being angry is not a predisposing factor for thyroid nodules, but thyroid nodules are the cause of being angry. The thyroid gland is one of the most important endocrine organs in the body. It can secrete thyroxine. The role of thyroxine is self-evident. It provides energy for basal metabolism and is also closely linked to mood swings.
Normally, the nervous system operates in an orderly manner. Once the secretion of thyroxine decreases or increases, the nervous system will be disordered. When hyperthyroidism occurs, thyroxine is secreted too much, and the blood and oxygen flowing to the brain increase, causing the sympathetic nerves to be abnormally excited. The symptoms are bad temper, uncontrollable, too excited, and inability to sleep; when suffering from thyroid function When it declines, the metabolic rate of brain cells is reduced and the sympathetic nerve cannot be excited. The main characteristics are drowsiness, depression, reluctance to talk, and fatigue easily.
What are the causes of thyroid nodules?
Most thyroid nodules are secondary to thyroid lesions, especially thyroid adenoma, Hashimoto's thyroiditis, etc. In addition, excessive iodine intake, metabolic disorders, overweight or obesity, long-term exposure to radiation, etc. can also induce thyroid nodules. This type of disease is common in women, especially middle-aged women between the ages of 40 and 60. Because women need to experience hundreds of menstruation, multiple pregnancies and breastfeeding in their lifetime, they have a relatively large demand for thyroid hormone. In addition, Progesterone and estrogen are prone to fluctuations, which increases the burden on the thyroid gland, making it easy to develop thyroid nodules.
How to prevent and treat thyroid nodules?
. Good diet
A balanced diet that lacks iodine and high iodine promotes the occurrence and development of thyroid nodules. Whether to control or supplement iodine requires specific analysis of specific issues . If Hashimoto's thyroiditis is accompanied by thyroid nodules, iodine intake must be strictly controlled to avoid damage to thyroid follicular cells; if diffuse goiter is accompanied by nodules, you should also stay away from high-iodine foods, such as wakame and nori. and kelp etc.
. Develop good living habits
Be relaxed and relaxed, do not overwork, and refuse to stay up late. Circadian rhythm can affect the fluctuation of thyroid hormone. Staying up late or being too tired will inevitably damage the thyroid gland, induce thyroid nodules, and promote the development of cancer in the nodules. In addition, avoid close contact with harmful substances; protect your head and neck when undergoing radiological examinations; professional workers should wear radiation protection clothing .
3. Maintain a good attitude
Modern society is all about mentality. No matter it is a big or small matter, you must maintain a peaceful attitude and prevent excessive mood swings. When you can't help but feel angry, you might as well take a walk outside or take a deep breath or meditate to relieve your anger. You can't keep it in your heart.
A message from a doctor
Most thyroid nodules are benign. As long as there is no physical discomfort and the diameter of the thyroid nodule is small, no special treatment is needed. A review every 6 to 12 months is enough. If the nodule is large in diameter or grows rapidly in a short period of time, a thyroid puncture examination is required to clarify the nature of the nodule, and then the next treatment plan will be formulated based on the test results to minimize the risk of cancer.
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