I found that Japanese people rarely drink hot water, and all men, women and children drink ice water. In Japanese supermarkets, you can see a variety of iced tea drinks everywhere in spring, summer, autumn and winter, especially barley tea.
Is drinking barley tea really that good?
Friends who love to drink barley tea said: "Barley tea not only tastes great, but it can also effectively prevent gum inflammation and also play a very good role in eliminating grease." This It is very friendly to those whose gums fall in love with inflammation and those who are losing weight. I heard that barley tea can also help digestion. Can it help those with frequent constipation to defecate?
How to drink barley tea to have the best taste!
Take out a small bag of barley tea, do not tear open the outer packaging, directly brew it with 1.5 liters of cold water for 1 hour, and finally throw away the tea bag. In this way, the taste of cold brewed barley tea will be just right, even in the hot summer. , a cup of iced barley tea is served after every meal, which is so wonderful.
Warm reminder: Pregnant women cannot drink it! Also, don’t drink it on an empty stomach!
