"Everything in the physical examination is normal, but the uric acid is a bit high". This may be the feeling of most people. According to data, there are more than 170 million people with high uric acid in China, of which nearly 100 million people have gout, which greatly harms our lives. healthy. Today I will come to chat with you, 8 truths about uric acid.
Physical examination showed high uric acid, not necessarily hyperuricemia
The level of uric acid is closely related to our daily living habits and diet. If you eat high-purine food (animal organs, Seafood, etc.), our uric acid will be higher. Therefore, we must maintain a regular schedule and a light diet a few days before the physical examination.
Is the lower the uric acid, the better?
Of course not. Although high uric acid can cause gout and other diseases, studies have shown that maintaining a certain level of uric acid has a certain inhibitory effect on cardiovascular disease, aging and tumors. Therefore, the lower the uric acid, the more good.
Does high uric acid definitely cause gout?
is not necessarily, most people with persistent hyperuricemia will cause gout in the later stage, but there are also a small number of people who do not have the attack, this is asymptomatic hyperuricemia.
Is high uric acid eaten?
Although we often say that we should eat less animal offal and less seafood, but this situation is generally for people with high uric acid. If our own uric acid is normal, eating high-purine foods has little effect on uric acid content. Because 80% of the purines in the body are due to endogenous body metabolism, only 20% of purines from food sources.
But remember, if your uric acid is too high, you must reduce your intake of high-purine foods to prevent gout.
Finally, I would like to remind everyone that high uric acid not only causes gout, but serious accumulation of uric acid can cause kidney disease and even kidney failure. Therefore, people with high uric acid must be treated. Take it lightly!
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