When I was a teenager, I could always see or hear adults worrying about hair loss, or looking for prescriptions to alleviate hair loss, so what caused the hair loss?
1. The environment Pollution, such as severe smog.
In recent years, the haze and the increase in automobile exhaust have made environmental pollution more serious and at the same time caused more damage to our hair. When encountering haze weather, the atmosphere contains a lot of toxic gases. Long-term exposure to haze weather will cause severe hair follicles to fall off, and these toxic gases will erode the hair follicles.
In addition, toxic chemicals in the environment can cause changes in hormonal activity, leading to endocrine disorders, which is an important cause of hair loss.
Second, food safety threatens hair health.
At that time, the parents’ diet was basically chemical-free, but now there are always shocking news such as "waste oil, preservatives, poisonous garlic", etc., let alone these things that we can't meet, we are around us There are always "junk foods" such as fried foods, canned foods, and barbecues, which affect our hair loss.
3. Change the diet.
Guided by the spirit of the 19th National Congress of the Communist Party of China, China has entered a new era of socialism, from the original revolutionary era to the well-off era. So the problem is that our unhealthy eating habits will lead to lack of nutrients in our hair. For example, eating delicious foods and forgetting to eat grains and fresh vegetables have caused our body to lose the content of vitamin B .
Fourth, overeating when losing weight.
Many women over diet to lose weight, which can also lead to hair loss. Some people are usually picky eaters and do not eat vegetables, which will also affect their hair.
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