A handsome boy was diagnosed with bipolar disorder by a military hospital six months after joining the army. He was discharged from the army and took medication for half a year. He suffered from low self-esteem, high stress, and sleep disorders. He asked for treatment for his bip

A handsome boy was diagnosed with bipolar disorder by Military Hospital half a year after he joined the army. He was discharged from the army and took medication for half a year. He suffered from low self-esteem, high stress, and sleep disorders. He asked for good treatment for his bipolar disorder.

Consultant: When was this done?

University soldier: It should be from the high-level troops in March. Just got out of the army.

The consultant lowered his head and looked at the scale: the average is not bad, these 90 items are very good. Depression standard score. Paranoid. Mental weakness, some poor rest, and explicit anxiety... This was all in March, and this was done when I came back from the local area, right? The judgment given to you is bipolar disorder , is it an emotional disorder?

University Soldier: Yes, definitely.

Consultant: Are you still taking medicine now?

University Soldier: Eating. olanzapine once in the morning and evening.

Consultant: So what do you think your emotional state is like now?

University Soldier: There is no problem with my emotional state. The main problem is sleep.

Consultant: What time do you sleep at night?

University soldier: There is no fixed one. Now I slowly go to bed at ten o'clock in the evening and wake up at eight o'clock in the morning.

Consultant: At ten o'clock, how fast do you fall asleep, how fast do you sleep?

University Soldier: It will be faster if you take medicine, but it will be very slow if you don’t take medicine. Very slowly means half an hour.

Consultant: Half an hour is okay, not a few hours, it would be very serious. Normally, this is a psychological issue that requires us to have a new understanding. If you toss and turn normally within half an hour, or pause, left and right. In fact, it seems normal to my aunt. It’s not that I can’t fall asleep for an hour or two hours, then it really involves a sleep disorder.

So your sleep, if you say it lasts for about half an hour now, is normal, so don’t put it on yourself based on psychological suggestions. I have insomnia, I can’t sleep, this kind of label, because once you put it on it, you will strengthen this kind of thinking and think that I really have insomnia and I really don’t sleep well. So this is an aspect of evaluation. Did you wake up halfway?

University soldier: I won’t wake up until around eight o’clock in the morning.

Consultant: That’s pretty good.

What makes you feel like you are having trouble sleeping? Because your schedule is really good. With such a good schedule, you go to bed at ten o'clock. In other words, normally we fall asleep at 11 o'clock, and then we work for an hour in between.

This sleep time is also healthy enough. Too much pursuit of health. Sometimes I feel like I won’t let myself go if I don’t fall asleep at ten o’clock.

That means obsessive-compulsive disorder.

University soldier: I do. When I was in high school, I felt like I had obsessive-compulsive disorder.

Consultant: It will make you suffer more. Because I wanted to achieve this goal but failed to achieve it, I felt like there was something wrong with me. I have always been uneasy. This is something that needs to be reversed and adjusted in our conceptual thinking model. This is called cognition. It has something to do with the level of cognition.

University soldier: The first time I heard this word was in the army, and I felt like I was broken. What do I mean by cognition? Just like one of my Sichuan squad leaders said. Because he is the squad leader of recruit company of , our squad leader has a very bad temper. The monitor has a very bad temper. At that time, he was selected because of his good physical fitness. It was the kind of selection that showed results, but he had a very bad temper. Then our comrades at the same time said that they had different perceptions and should not pay attention to him. This was the first time I heard the word cognition, and I actually miss that time quite a lot.

For example, you must be strict with yourself. If you are too strict, you must have high standards for yourself.

has a feeling that he will never give up until he achieves his goal, and he sets his position very high.

Consultant: What happened? When did high positioning begin? Because the aunt needs to understand it so that it can be combined with the diagnostic explanation given to me now. These scales, I personally think.It's actually pretty good.

University soldier: Many people say that I am good, but I can’t hear it in my heart. I always feel that I still lack a lot.

Consultant: I said this is paranoia. Doesn’t your paranoia also exist above? Exceeded.

just goes his own way. Regarding the goals that I have not achieved, other people actually say that there are no problems and that they are pretty good. But I cannot say that I sneer at their words. But I had doubts, so I tried my best to prove it. What I said was correct. I ignored the excellent aspects of myself. I used many methods to prove that I had this problem and that problem. I used them to prove that what I said was correct. Why don't you understand me, why can't you say the same thing as I think. You see, this is what I look like.

These things you said may be true, but I don’t really believe it. I focus more on what I think. So I use many ways to prove it, just like you, because from this point of view, what I said is correct. Auntie, you have to believe me, my pain is real, my demands on myself are real, I really don’t have a good rest. And then how do I really feel about it. Is

? yes!

To some extent, as you said, the standards for myself are too high.

has some exceedances. So it's also a question of cognition. And you are now a coach and practicing sports. Do you know how great it is for your body and mind?

University soldier: It may last a lifetime. My voice

is not only physical, but also mental.

I am indeed a relatively strong person.

Consultant: Yes. Yes, your smile looks so bright and sunny, right? But we still have troubles in our hearts. Then tell me, what happened to you in the army?

University soldier: I met a comrade. Everyone disliked him because he was from Xinjiang and his parents forced him to join the army. But his physical condition is poor and he is unwilling to join the army. We are afraid of going up the mountain. He came down from the mountain and we went up the mountain.

Actually everyone dislikes him, but I don’t dislike him, I want to help him. Just some stories that happened with him.

Consultant: What happened? You are very kind, and you are a kind child at heart.

University soldier: To make a long story short, this ethnic issue is more complicated. Han and Hui are two racial issues, but they may not be able to play together. But I don't care about that. I think the Uighurs there have very good relations with each other. Then he had a very good relationship with a comrade. When my next company came to this unit, the three of us played very well again. One of the comrades here is Eli Kuti.

He is the one I am talking about. No one wanted to see his comrade, whose name was Ellie.

Then Ellie and One day there was a conflict between Ellie and Ellie Guti. When I was trying to reconcile the conflict between them, I happened to meet the company commander. Then the company commander asked me what happened, and I told the company commander. But this Elicuti, he thinks I am snitching.

Ellie thinks I'm a good person. Ali Curry is very much like a child, which is why no one treats him well.

His way of dealing with problems is to kneel down and pray for forgiveness. During my reconciliation, as I stood between them, Erykuri cried and fell to his knees. This hit me hard. In front of me, but because he suddenly knelt down in front of me, he, who was 1.9 meters tall, knelt down crying in front of me. Then my emotions broke down and I cried. It happened that those comrades also saw me crying because they had been together for a long time.

This was the first time, especially when I was stimulated. Because this grown man knelt down.

The second time I dealt with the method.

Let's go out together. Cleaning, because no one wants to go with Ellie to go with her. I was the only one who stood up, and I teased him in the meantime. I joked that we shouldn’t be a partner. If he took it seriously, he wouldn’t want to be a partner with me. He went back and I tried to coax him. I said, otherwise I will kneel down for you, because he also knelt down for me, but I don’t know what happened. As soon as my knees went weak, I really knelt down for him. This is the second stimulus, and the stimulus is very harmful.

Counselor: A story surrounding self-esteem.

Are these two things what you mainly do in the army?

College student: These two things are very exciting to me. Other things are nothing. There is one more thing. It was our instructor who gave way to the complaint meeting.

Because the work style there was very bad, when we first joined the company, we lost our mobile phones again. Then I complained about everything that brought me to the company, including my dissatisfaction with the existing system, for half an hour. I complained for half an hour in front of everyone in the company, including in front of the instructor. And then the instructor persuaded me to beat me too.

Consultant: Why should I hit you?

University Soldier: Because I didn’t listen to his advice, he advised me, just do your job honestly and don’t worry too much.

Consultant: Did he hit you because he complained about you or did he hit you because he complained about you?

College student: He disliked me after complaining. Don't stand guard properly at night. Because my style of work is not very strict when I am on duty.

Consultant: Why is it not rigorous? Maybe you feel like you haven’t stood up well?

University soldier: Yes, I didn’t stand in a good military posture, so slap me in the face.

Consultant: Is it very heavy?

University Soldier: Very heavy. instructor.

Consultant: Did he scold you then?

University soldier: No way. I forgot this, it’s been too long, and I don’t care about the harm others have done to me.

Consultant: It is like this on the surface, but it will cause deep psychological harm to us. For example, now that you are talking about this matter, it is already affecting us. The memory of the body is actually dual for both the body and the mind.

Because it has passed, we cannot recover it. So we would say, how could we not care if we don’t care.

University soldier: Yes, if you don’t care, you won’t say it.

Consultant: Right?

That is to say, let's speculate, because we think you didn't stand up well, and we also think you were dissatisfied with the company in front of so many comrades, complaining about this and that. I feel that whether they are the instructor or the team, because it has something to do with the management, they feel shameless when they complain. In fact, if you just stand there and turn a blind eye, you can get by. But it just gave him an opportunity.

Since you said that the company is not good, then you have not stood up well. I also have legitimate reasons to punish you. If you punish you, you have nothing to say. Because you are a corporal, you are a soldier, right? You have to listen to me. Regardless of whether I am using my right or I have my own little thoughts and methods. If I deal with you like this, you have nothing to say. So you speak as you.

also suffered a dumb loss, but this dumb loss really hurt your self-esteem seriously. Because I believe that behind this slap, everyone in the entire company knows it.

University soldier: He and the company commander were the only two people at the scene.

Consultant: Then how can you be sure that this matter will not be spread?

Are you sure that this incident will hit you just because it hits you?

Won’t the people next to me know? For example, the instructor will tell others that this kid complained that he didn't stand up well today, so I slapped him well, and I cleaned him up and let him know what the rules are.

Wouldn't he say this to others behind his back? Yes, so we know in our hearts that the impact of this incident is far beyond just me hitting you. Although I hit you so hard, I won't let everyone know. Do you think the instructor will do this?

Kill one to serve as a warning to others, kill a chicken to show the monkeys. So he will spread the word about it.

Whether it was deliberate or with some purpose, so as for the last thing, the one who beat you, he must have killed the chicken to show the monkey, that is, to warn you soldiers below. It doesn't matter if you have something to do, don't think that the complaint conference is just for you to complain.

allows you to distinguish what society is. A lesson for you social soldiers. So this is the real purpose of your instructor. Of course he also has selfish desires. If the army is really upright, honest and upright, and can distinguish between black and white. Then our country will be better off. But actually the army is very dark.

You don’t have any power, you don’t have any ability to please people. It's too difficult for you to survive in the army.

University Soldier: Indeed.

Consultant: So these three things are hurting you. From the first thing to the second thing relatively speaking. According to one person's analysis, the third thing is actually the most hurtful. If we talk about the first and second things, yours is reflected in friendship.

look. A comrade from an ethnic minority is not treated well. You are a kind-hearted child. I don’t know how you got here when you were young. But there is a saying that I have been exposed to the rain, and I cannot bear to see others being treated the same way. Therefore, your comrade from the ethnic minorities has deeply aroused your sympathy. So you will help him without hesitation.

The three of you are now just two people, but later it became a conflict between three people. When you were mediating, you met the company commander. After meeting the company commander, you told the company commander. This Guti thought you were snitching. This snitching aspect involves some issues. In other words, this company commander trained him.

University soldier: Yes, the company commander often trains him.

Consultant: Yes, you will find that if you are trained often, he will not think that it has anything to do with you. Isn't it, but this matter will have something to do with you, he will bring some things from the past, and I finally have an outlet. You have to know that there is a saying that hurts, what hurts, it hurts around the people closest to you. Because he has no friends, he has no one to replace him, to vent himself, to criticize the other person. And you. He became the scapegoat.

University Soldier: Maybe kindness is a mistake, that’s how it feels to me now.

Consultant: So you will find, you see. When you snitched and the company commander trained him, he would resent it. In the past, he had been reprimanded and scolded many times. He didn't send a signal because no one recognized him, or he had many problems. Otherwise, why would everyone dislike him so much? But because he met the company commander this time, he believed that he had the right to report you. If it weren't for you, how could I.

Leadership training, it’s all because of you, who asked you to make a small report. If you didn't snitch, I wouldn't. You will think that among you, because your statement is very simple, among you must be to save it, right? In order to save it, look at me, because you will feel guilty.

Because I told the company commander, you see, he felt very wronged. After being scolded, I blamed myself. And the reason why he is so sad now is because I told the company commander that it was caused by me. But you didn't expect that he had so many past experiences, and it wasn't you who caused them. You take on his emotional baggage. Do you know? You can't get around this corner, and if he finally gives it to you, he will cry and kneel down for you as he is 1.9 meters tall. Do you know what this behavior means to you? Tell me first.

College student: cowardly and cowardly

Consultant: Besides being cowardly, he knelt down for you.

University Soldier: Unlike a man who will never give up until he achieves his goal?

Consultant: Is this what you were thinking at the time?

University soldier: It’s not what you think now.

Consultant: What was your idea at that time?

University soldier: The thought at that time was, why did you kneel down? You see. Why are you kneeling? why are you crying. How can you handle things like this?

Consultant: You are questioning him, right? You think his behavior is unbecoming of an adult because you are both 22, right? To a certain extent, I no longer think like a primary school student or a junior high school student. Moreover, there are many regulations in the army, which also require us to be strong even if you pretend to be strong on the surface. We are a man.

Auntie, this is not gender discrimination, but in China he has this gender distinction. That is to say, boys are like boys and girls are like girls, right? Men act like men, but how can you do this?

He broke your impact on a man with such a tall image. He has gold under his knees and only kneels to heaven to be with his mother.

So you see when he kneels down, and he kneels down crying. I want to ask who he was in front of when he knelt down in tears.

University soldier: In front of Aili and me.

Consultant: Yes, he knelt down in front of you and Ai Li. How did Ai Li behave?

College Soldier: You are accustomed to it,

Consultant: You are accustomed to it, but you are shocked. Because you haven't seen it. He knelt a lot, and you found out later.

Eliguti’s character traits can be analyzed here. Although he is 1.9 meters tall, he is completely defeated inside.

Because he kneels down to pray in exchange for attention and sympathy from others. One is that you are accustomed to it, and you have never experienced it that breaks your understanding. And because you are a child who is willing to help others. It breaks your understanding. You think it can’t be like this. How can it be like this? Why are you crying? We could actually choose another way, right?

You can explain it to me, or we can go and figure out which part has the problem. We have conflicts and resolve them, but he has to kneel down.

is shocking to you and you won’t accept it.

Do you know? You cry too, because you are shocked, and you cannot accept this happening. Subconsciously, you will think that it is because of you, and you will blame yourself, feel sad, and be ashamed of all these things. You say, I am still not good enough to him. If I were good enough to him, how could he kneel down? He won't kneel down.

The college soldier thought for a long time: If you meet someone you are not kind to, you should actually stay away from such people. Some Han friends around me advised me to stay away, but what I thought was that my comrades would never abandon or give up, which was a bit taken for granted.

Consultant: Because he has a personality disorder and uses his method to kidnap you morally. I kidnapped one, and someone finally took the bait.

pair. So you will find that the consequences you have caused in the army are related to your lack of bottom line, or your lack of clarity to help people. Although our behavior is very commendable, the energy within us is not enough.

So the second thing. Because if you want to tease this Eli Guti, you want to make him happy, right? But he was not happy about it.

University Soldier: Yes.

Consultant: In fact, he knows that if a person wants to take advantage of another person, he will use his usual methods to deal with it. Know how to make the other person relent.

So in the end you feel that I still blame myself and feel guilty in my heart. So how can I achieve a balance? Didn't you kneel down for me? Then I will kneel down for you too. When I said kneel down, you said that your legs were involuntary and were really weak.

University Soldier: Yes, my knees are weak.

Consultant: Because only in this way do you think you can help him. If you don't do this again, I'll give it back to you.

University Soldier: Yes, I just want to give it back to him.

Consultant: But this kneeling down is still very stimulating to you. Because deep down, you don’t want yourself to be like this. Deep down in your heart is how could I be someone I didn’t think I would like to do, and I actually became such a person. My knees are actually so weak.

You reject it in your heart, but your body is honest. So afterwards, there is a huge contrast between our inner conflicts and what actually happened in reality. These two things are still unclear to you and linger in your heart.

I believe these two things. This matter of

friendship has seriously disturbed you. Because of these two things, I don’t know what kind of role you will be among your comrades. Through this matter, they will also talk about it and laugh at you. Look at that stupid guy. Look at that stupid guy kneeling down for him. He doesn’t know what he thinks, so he kneels down for him too.

You will get a lot in exchange that is not worth it.

You will get a lot of discrimination, ridicule, ridicule, eye-rolling, and incomprehension... You are very kind, which will distance you from your relationship with your comrades. Because of this Eliguti. Instead, the relationship between you and them is getting farther and farther away, right?

University Soldier: Yes. As for my relationship with them, I gradually stopped having fun with the Han people. They assigned me to the Uighur side. right.

Consultant: So you will find that the price you lose is particularly high. But even if you lose such a big price, you will not have a good relationship with the Uighurs because of it.

College student: Yes

Consultant: Not to mention betrayal and separation, anyway, neither side is playing well. You put yourself between a rock and a hard place,

, so you are not wrong here, and your starting point is good. What is wrong with

?

The relationship between Han people and Uighurs is related to the traditional prejudice of this nation. Of course, for the Uyghurs, in the final analysis, many times they really hate the Han people in their hearts.

Many of the above are a problem with some genes. We advocate great national unity, and the Han people are relatively tolerant at all times.

Ethnic minorities often live in a crack. If you look at their thinking of dividing the motherland, why is it like this? Because they ignite easily. Because he has suffered too much discrimination, you try to integrate this discrimination.

University soldier: I want to be a bridge,

Consultant: Yes, we can establish this kind of relationship, but our power is too small. Too small. You will find it difficult. And this is the rejection you suffered in the army. It exists in reality. Because when you are ostracized, you will find that you cannot fit into this circle.

Your comrades in the army are distant from you and call you stupid. You have no way to defend yourself because no one understands your heart. All they can say is that this kid doesn’t know what he’s thinking. Just let him play with those Uighurs, let him stay together. It depends on who will suffer when the time comes, but he is still determined to achieve great national unity. Let's see how he does then.

It’s no wonder that people don’t understand, because what are they doing? Four words, be wise and protect yourself.

I am not wrong in doing this. If I walk too close to ✘✘, the people next to me will isolate me. Na'vi people.

may not treat me well, and I have no feelings for them. In addition, whether the instructor hit you this time happened before this incident or after this incident,

University soldier: After that, I will talk about it in order

Consultant: You will find that you see. Because this happened. We are concerned about some phenomena in the army.There's a series of grievances about principles, things, teammate relationships, right?

College student: Yes,

Consultant: Because I am isolated, because you don’t understand me at all, and you don’t understand me. So I think you're targeting me too. Then let me complain from my standpoint. It is correct, it is also true.

, you are not wrong at all, because everything you complain about is true from your perspective. But because of these things. Plan it from the standpoint of your possession.

From the perspective of our current comrades, now change ourselves to the third perspective.

Looking at the matter between you and Aliguti from the perspective of your comrades, what would you think?

College students: It’s a joke. What is this? This is a person who doesn't listen to advice. He will definitely get a bloody head. He shouldn't do this. I can't control him. Hope he can understand soon. The Eliguti gang is useless.

Consultant: So if you look at this matter, after you finish the complaint meeting, I guess most of the other teammates in this complaint meeting have complained for so long? Or is the complaint so profound?

University soldier: Basically, it’s just one or two things, just scratches on the surface, and it won’t touch the core interests of the company.

Consultant: And your complaints come from my own true feelings.

I have been targeted, I have been excluded, I have been attacked, I have been isolated. I complained. It's just real. What will happen? Whether you stand well or not, I can obviously turn a blind eye, but I'm sorry. Since the company is so bad in your eyes, I will be absolutely rude to you.

So who suffers? So how long did you stay in the army after this incident?

University soldier: I didn’t stay long. I went home almost as soon as the unit where I was working was finished, and I was hospitalized. It was because of this incident that I felt like I had a mental breakdown and was hospitalized. It was a forced hospitalization by the military. Because I also have a depressed patient when we came down from the mountain, and I also want to help him. There is also an old squad leader who is a bit unhappy because he did not get the third class merit of and . I also said that I wanted to help the Dark Buyer sergeant before.

Then I gave a false message because I wanted to integrate into him, because I wanted to help a person integrate into him first. He had depression , so I told the depressed patient that because I also suffered from depression, I wanted to gain his trust, so I treated him as a friend. As a result, they all reported it to the police, and then the company thought I had depression and sent me to the hospital. Actually I didn't, so they tied me to the bed.

Maybe I have it too. The hospital diagnosed me with bipolar disorder. At that time, I always felt that I did not have bipolar disorder. I felt that my body was healthy.

Consultant: Please tell me the specific manifestations of bipolar disorder . What do you think about you?

University soldier: I do, but I don’t feel depressed.

Consultant: Where do you think mania manifests itself?

University Soldier: I have a bad temper, can’t control my body, and want to smash the wall?

Consultant: When will that happen?

University soldier: When I am extremely angry, for example, others do not listen to what I say or do what I say. For example, my mother bought me clothes that I didn’t like. There is no more.

Consultant: What else?

University soldier: Can't sleep

Consultant: That's not called mania, that's called insomnia.

University soldier: He is very serious about training.

Consultant: I don’t think being serious is a sign of self-discipline. University Soldier: I couldn’t sleep at night, so I folded the quilt.

Consultant: This is related to your incident. Where are the other manifestations? Where has it manifested itself in the recent period? Where do you think your emotional instability manifests itself?

University Soldier: In the near future? No

counselor: first bi-directional disorder.

What you just said is right. Sometimes I have dry cough and sometimes I feel depressed. Manic people can't control their temper, want to get angry, want to be angry, and chatter endlessly, which are very obvious words in their words. I became happy, I felt that the world belonged to me, I was completely in control, my vocabulary was very large, I could talk a lot, I was beaming, I felt omnipotent.

I am a hundred times more confident. Later, at this time, I feel that I will give others the false impression that he is doing well now. This child is very confident now. How about it? Suddenly I will do some outrageous things. If you bring me something, I will make it happen for you right away. How about it? Do you have it?

University Soldier: No

Counselor: OK, then depressed.

is very depressed and depressed. He doesn’t want to say anything or move anything. I feel that life is meaningless, life is very gloomy, and I have no desire to eat or drink. I just stay in a daze or lie in bed lifeless, and no one can say anything. It was as if the body was frozen and didn't want to move. Is there any?

University Soldier: Yes, it’s similar, but not as serious.

Consultant: OK.

From these two aspects, depression is brooding over things that happened in the past, that is, I think about the past every day, day and night, and I can't let go. Is there any?

University Soldier: Yes

Consultant: There is an element of depression, which means you have to think about these three things no matter what, and you have to think about them no matter what.

I just need to mend this stone, or I am out of breath and have been pressed inside. It is very uncomfortable and I don’t know how to deal with it.

University Soldier: I can’t hold my breath.

Consultant: So if you are a bipolar disorder, honestly speaking, my aunt will judge it for you now. If the doctor diagnosed you with bipolar disorder, it can only be said to be very mild. Your biggest problem.

Actually you said you are hypomanic. In our present moment you have shown me that the number of times you have been angry, if you have not concealed it, is numbered on your hands.

University Soldier: Yes

Counselor: So how can you tell if you are really hypomanic?

University soldier: The doctor judged it!

Consultant: The doctor’s judgment is that it is related to the situation you encountered in the army. But at that time, your emotions were quite intense. I was not understood by others. I was always hit by others. I was targeted by others. Don’t I want to get angry?

University Soldier: Even I think I am not sick, but the doctor says I am sick, what should I do?

Consultant: Yes, at that time, if you were not sick, that was wrong. Why? How can the army send you home?

University soldier: I seem to have heard them say what happened. Capture it, the old way, I seem to hear them saying this conversation.

Consultant: How can I let you go home? For this one prickly head. He is friendly with the Uighurs but doesn't obey orders. He wants to do some upright things, and he also wants to help veterans who are suffering from depression. Even in the company, everyone listens to us, but he jumped out. He knows that society is unfair. He knows that society is unfair. So, what should we do?

University Soldier: Let me go.

Consultant: Yes. And you happen to want to help others say that you are suffering from depression. What a great opportunity. No matter you send to the hospital, who do you send to the hospital?

is the best reason, so you will be cleared out naturally. Because the army will hospitalize you based on your situation, and I just saw what you did.

are all very good. All 90 of your cognitions are completely normal. Minnesota falls within the normal range. This dependency is two stars, which is basically not a big problem.

That is, if I am normal, I will still get one or two stars. As long as normal people are sick, they will be sick.

The college soldier suddenly realized: Oh

Consultant: Do you know? Everyone is sick, so you have to look at all these things. All are within the normal range. Do you know? Know. You are not sick.

College Soldier: Why do you say, oh (expression with surprise)

Consultant: Your spirit will be overwhelmed by this, why do I always say that being a sports coach is a good thing to do. Because your exercise itself will bring you a lot of energy, and your brain will automatically filter a lot of what you should and should not do. And this exciting incident did not stop you from moving forward. You are still doing what you can do. What is wrong with you?

Tell me what's wrong with you?

You are not sick.

What does mom think about this matter? The family thinks it is a blessing in disguise. Fortunately, we came back because as soon as they heard about the war with India, we had to go up the mountain and there was a river across from India. They think we're dangerous, because we really are, and I'm a scout. There is also a sister at home.

Consultant: How many months will it take to serve in the military?

University Soldier: Six months

Consultant: Half a year is enough for experience.

University Soldier: Very dark. Fighting often.

Consultant: Yes, so congratulations, it is indeed a blessing in disguise. Otherwise, you will suffer a lot in the army. Dark side, you can't help others. And then you actually end up with depression, anxiety, bipolar disorder, or even neurosis. Your comrade-in-arms, the veteran, is suffering from depression. How is he doing?

University Soldier: I don’t know his level. He said he had thoughts of seeking death. I think he was very serious.

Consultant: So you are really a blessing in disguise.

Child, you are still blessed,

University soldier: Good people have good things.

Consultant: Yes, because you can't help others there. You want to help ethnic minorities, but because of this you offend your comrades, offend the company commander, you yourself are excluded, and your kind heart has not been rewarded. God knows, so let you come back in this way, what a good thing.

Because he knows such children if they are in the frontier.

ruined his life. His mental system was completely broken. So God cannot bear to destroy you. It really brings you back this way. Then now you go to Auntie in this way, and Auntie will show you all these things. No problem. Exaggeration, nosy, and nosy refer to this matter of yours, right? Demand has decreased, normal people have encountered problems, and we have been treated unreasonably, so of course I can't sleep at night.

right? Because of management difficulties, we have different opinions. Of course it is more difficult to manage.

I think you are unfair. Ailiguti, even though he is from a minority, if you help him more and talk to him more, maybe he can change, right?

You didn’t do this work, but I did. Of course,

also dragged me into the water. So you see these are not the main characteristics of bipolar disorder, accusatory, bipolar disorder is not like this. Bipolar disorder says I can set this house on fire.

Do you know? Whatever I wanted to do, I went to do it immediately, and then I ate, I didn’t have to pay, I ate first, I didn’t care what they did, I went to the restaurant and ordered a bunch, then turned around, stood up, and left. Or maybe he knows, then your mother, come over and pay me.

I don't care about the consequences.

Have you done this?

University Soldier: No.

Consultant: Yes, then tell me what do you mean by bipolar disorder?

You behave towards yourself. You all know what to do and what not to do. With bipolar disorder, I don’t care about others at all, and I don’t care about what others do. I satisfy myself first. Then suddenly, I felt depressed.I'm unkempt and I don't go out.

pair. So you don't, you have all this and I don't think there's anything wrong with you.

And you are so irritable, I will get angry if something happens. Are you angry about something? You just said that your mother bought you clothes from people you don’t like. Who wouldn’t be angry if you bought clothes you didn’t like? You didn’t do it without my permission, and you couldn’t meet my wishes. I have my own aesthetics, and you deprived me of my right to choose.

Do I have to happily want it? I have to suppress and feel sorry for myself, but this is not called irritability, it is a normal emotional reaction.

So you tell me, your child who goes to bed at ten o'clock falls asleep within half an hour. Then I didn't wake up in the morning and all night. Are you telling me that I have poor sleep? !

Auntie treated her for poor sleep. She had to wake up in the middle of the night, run to the bathroom several times a night, and could not fall asleep until one or two o'clock in the night.

I wake up from many dreams and urinate frequently. This is called poor sleep.

University soldier: I understand.

Consultant: You go to bed at ten o'clock, and I will give you an hour to fall asleep. You sleep without waking up, how can you say you have poor sleep? If you maintain sleep from 11 o'clock to 7 o'clock in the morning, you basically maintain seven or eight hours, 6 to 7 hours, seven hours of sleep, which completely guarantees the sleep time. What do you call poor sleep?

If you want to talk about the alternation between self-blame and self-blame, there may be some, because I am still worried about what happened in the past. I don't know where I went wrong, why I was kicked out of the army step by step, and I have bidirectional disorder. I can't figure it out.

This is very uncomfortable for me. Yes, that's my question.

So you have these things, and you look at your invisibility, these are normal, there is nothing abnormal. Have you ever had a split? Are you delusional? Is it right? You said you fold quilts and so on, that is a sign of self-discipline. I have certain performance requirements for myself. Everyone should have certain compulsions. Why? Because only by forcing yourself can you improve yourself, but excessive forcing can cause interference in your life.

What's your problem? There's no problem. No problem at all, still there. So let go. Let it go. No problem.

As for the medicine, you don’t have to take it anymore. Give it a try. It’s time to stop taking it after half a year. If you feel any physical discomfort, come back.

This big boy stood up and kept saying with uncontrollable joy, thank you auntie, thank you auntie, I am not sick, with a smile as bright as the sunshine...