I am a student of Happy Life College, from Lu'an, Anhui. I am 34 years old, graduated from junior high school, have a ten-year-old daughter, and am an ordinary migrant worker. From the end of 2015, when I came home from working outside, I didn’t know what was wrong. I found it di

Original Happy Life Academy Student Happy Life Instructor Li Jiaqi 2022-12-28 20:47 published in Guangdong

included in the collection #happy life college part of the graduation student papers 114

[happy life college student graduation thesis No. 260]

I am a student of Happy Life College, from Lu'an, Anhui. I am 34 years old, graduated from junior high school, have a ten-year-old daughter, and am an ordinary migrant worker.

Let me first talk about how I connected to mental illness. When I was young, I felt different from others. I didn't like to talk and was introverted. From the end of 2015, when I came home from working outside, I didn’t know what was wrong. I found it difficult to get up from bed, didn’t like to talk, struggled to do things, was afraid of meeting people, and didn’t know how to communicate with people. I didn't care either.

Once when I returned to my parents' home, a relative saw me and reminded my father. He said, your child looks similar to mine, so why don't you take me to the hospital where her daughter is treated for a checkup?

I have also been linked to mental illness. I was diagnosed with depression by the doctor. In fact, I was happy at the time. I finally knew why I felt uncomfortable, so I took medicine according to the doctor's advice.

In the process of taking medicine, I discovered that my biological mother was the same as me. Until something happened in her life that pushed her into a trough, I became more sure that she also had psychological problems. Later, I hoped that she could also get treatment, so I persuaded her to go to the hospital.

People around me said that she was just like me, and my biological father also said that it would never get better. At that time, I really hoped that my biological mother would get well, but I didn’t expect that she would choose a path of no return, which caused a long detour for me to enter the Happy Life Academy.

buried a wrong idea in my mind, "My mental illness is hereditary, and it is probably difficult to get better." After that, I continued to take medicine for more than two years. Perhaps due to family conditions, I have never thought of looking for other methods, that is, the elders have burned incense for me and worshiped gods.

There are also various adverse reactions when taking medicine, which should be similar to those of friends who have taken medicine. My mind is not clear, I don't know how to speak, my body is weak, my memory is declining, I have become indifferent and resentful towards my family members, not to mention my mood and temper.

At that time, I only knew that taking medicine was not good. The more I took it, the more uncomfortable I felt, so I wanted to stop taking it. That is to say, many problems were discovered during the process of discontinuing medication, and finally it was understood that taking medication was of no use. Just thinking about how to make it better.

Just when I didn't know what to do, I heard an article read by a teacher named Jingxiao on an audio platform. I thought it was written by her. After listening to it, I felt a happy feeling, especially when I heard the word "can be good", I was even more excited. I found teacher Li Jiaqi and joined Happy Life Academy, only to find out that the article was written by the teacher.

I have joined Happy Life Academy twice. The first time took a long time. At that time, the misconception "I am hereditary, I guess it will be difficult to recover" was buried in my heart. I didn't listen to Teacher Li Jiaqi's words, I didn't firmly believe in the teacher, I just wandered around the college with a problem-solving mentality for more than a year, and I left the college in pain.

After leaving Happy Life Academy, I experienced a pain that I had never experienced before. Until I saw my adoptive parents crying for me, the child felt so lonely that my home no longer felt like a home. I wanted to get better, I wanted to be filial to my parents, and my children could not live without their mother, so I mustered up the courage to go to Teacher Li Jiaqi and said, Teacher, I want to go back to Happy Life College and study with you again.

When Teacher Li replied "yes", I felt as if I had taken a reassurance pill and felt at ease. I slept very soundly that night.

The second time I entered Happy Life College, I carefully followed the methods taught by Teacher Li Jiaqi. I got up early to exercise, study articles, and attend classes on time. I set the alarm that night, uninstalled all unnecessary media software, and closed all my friend circles.

When the alarm goes off in the morning, I immediately get out of bed. After washing your face and brushing your teeth, you go out to exercise and study according to Teacher Li Jiaqi's instructions. I sincerely wish all those who are suffering from psychological difficulties to escape from suffering and achieve health, happiness and happiness.

When it is time for lectures, I will find a comfortable place to listen carefully to the lectures. I also listen to lectures at night, find a comfortable place and listen carefully to the lectures. Concentrate on studying during the rest of the time, and fill your brain with positive thoughts and articles as soon as it is empty.

Actively interact with classmates in the group, learn from their own practical experiences shared by classmates, treat the people and things they meet with sincerity, and wish everyone they meet every day good health, happiness and happiness.

I remember one morning, it was raining and windy outside, and my husband advised me not to go out today. I still rushed out of the house with an umbrella, attended classes on time, and immersed myself in it every day.

During the lecture, I understood that I was wrong. It turns out that my life has become so miserable because of my wrong ideas and thinking patterns. I am greedy, greedy, complaining, sexually immoral, and hate my family and everyone around me. I think it is outsiders who make me suffer, and I never thought that it was myself.

After knowing this, I started to stop complaining about my family and the people around me. I cleaned up my house every day and cooked every meal carefully so that my husband could have a comfortable home when he came back from get off work. In terms of money, I buy what I should buy and firmly disagree with what I shouldn't buy. When talking to my husband and family, I no longer argue over everything.

Start talking to the elders with a sincere heart, and listen to everything the elders say. I heard my husband say before that I was reluctant to give money to my parents-in-law, but now I think filial piety comes first isn't it the right thing to do? Every time I called my parents, I listened patiently to what they had to say, and told them to take a proper rest when they were tired from work. I also told them that my husband and I were fine outside, so that they could rest assured.

When I encounter bad people and things, I turn them into blessings. I listen carefully to classes every day and study Teacher Li Jiaqi’s articles. In the process of studying Teacher Li Jiaqi’s articles, I find that I have fewer and fewer wrong thoughts and become more energetic. I have more confidence to devote myself to study and do positive things. Unknowingly, I entered a positive energy cycle.

Slowly, I found that the thing that was pressing down on my chest like a big stone was gone, my breathing became smoother, my head no longer hurt, and my body gradually became stronger. That cold heart, unable to love, cry, or laugh, has turned into a person who can laugh, cry, and love from the inside, and his heart is full of warmth and hope. I couldn’t believe this was true. I believed in Teacher Li Jiaqi and simply followed the instructions. My pain was gone. I happily told Teacher Li Jiaqi that the teacher was also happy for me.

Now I dare to communicate directly with people. I can speak calmly to my husband, become more tolerant and understanding of him, and am willing to do more housework at home. My husband's attitude towards me is getting better and better. He took the initiative to give me money and bought my favorite fruits. Now we are talking and laughing at the dinner table.

Our relationship has become better. The child feels the harmony between her parents and the warmth of the family, and her smiles have increased. I no longer hate my parents and parents-in-law, but I am also willing to help them with farm work, cooking, washing clothes, and buying them what they like to eat. Now my relationship with my family is developing for the better little by little.

Now I wake up automatically in the morning and am busy studying and doing housework. I am full of energy at the end of the day and no longer snooze. I have become more fond of cleanliness, and I keep the house clean. Now I have an appetite for the food I cook. In the past, I felt that my husband was just making do when he ate, but now I can feel that he is very happy when he eats.

My marriage has also been saved. In the past few years since I suffered from depression, our marriage has almost come to an end. Thinking about how we are talking and laughing now, I am really grateful to Teacher Li Jiaqi. My adoptive parents were relieved to see me now.

I used to hate my biological mother and father very much. I hated why they sent me away. I hated them even more when I got depression.Now my biological father lives alone, and every time I see his lonely back, I feel a sad feeling in my heart, and I begin to sympathize with my biological father. I accepted my biological father from the bottom of my heart, accepted my biological sister in front of him, and completely let go of my resentment.

I also found that my children have become more proactive in doing homework and like to share school things with us. She has become more and more coquettish and cute. My father-in-law and mother-in-law didn't agree because I wanted to get a divorce. Now that they see the happy life of our little family, they are relieved. The atmosphere in the family is getting better and better now.

A childhood friend of mine who likes to complain is my best friend. Every time she complained to me, I communicated with her with positive thoughts and never said negative words in front of her. Within a month, she no longer complained and her life became more proactive. She and her husband are getting better and better.

Now I no longer complain about anyone around me, and I no longer fear the difficulties in life. I used to feel like my days were like years, but now my life is very fulfilling. Now I feel that there are many things that I can do, correct myself, work seriously, be filial to my parents, care for my children, and do more valuable and meaningful things in society.

After experiencing the baptism of pain, I understand that external material things, desires, demands, and the pursuit of pleasure cannot bring me happiness. Now I know how to be grateful and content with what I have.

I am grateful to Teacher Jingxiao for letting me come to Happy Life College. I am most grateful to Teacher Li Jiaqi for letting me know the true meaning of life. I am grateful for meeting you, my parents, my children, and everything.

I will always move in the direction of positive energy, study seriously with Teacher Li Jiaqi, improve myself, and help people who are in trouble. I wish that all people who are suffering can escape from the sea of ​​suffering and achieve a healthy, happy and happy life.