When I woke up at 5.17am on December 23, I drank a glass of warm water to wash my stomach and intestines, and then went to the bathroom to do the exiting work to eliminate blockage in my body. Next, I started to practice static skills , and I became full of righteousness. Half an hour is up to finish the work. I got out of bed and walked to the living room, where I practiced round piles to nourish my awe-inspiring righteousness. Forty minutes later, I started practicing the exercises. Half an hour later, I started to practice the postures, Wu Style Tai Chi eighty-nine postures once, and Wu Style Tai Chi fast posture twice.
Breakfast is an egg, a bowl of porridge, and a piece of bread. I sat on the sofa and started typing on my mobile phone. I wrote an article (on the third day after becoming "yang") and published it directly on the headlines.
I remembered that I needed to supplement the application materials for the seven-dan section and mail them to the Chinese Wushu Association Duan Office, so I had to go to my work unit and spend a morning working in an orderly manner to upload the materials and send them to the email, and the paper version was sent to the post. After doing all this, at eleven o'clock, the colleagues were really nice. Some of them were not feeling well but still went to work and received the clients. Some are busy in the office handling matters related to the parties concerned. Because I am a "Yang" person, I don't dare to stay too long, so I go home after saying hello.
Chinese food is braised mutton , stir-fried pork ears, hand-shredded cabbage , and a glass of more than two ounces of high-strength white wine. It feels so good, so good.
I’m used to taking a lunch break at noon, and I wake up at three o’clock. I got up and watched TV for a while, checked my phone, and thought about the nice weather. I went for a walk by the river and looked at the scenery.
The warm sunshine in winter makes the fisherman happy, watching a few rods per person, and waiting for the fish to be served.
Dinner was noodles with mutton soup. I ate a big bowl of mutton soup and felt warm all over. Preparatory activities started at 7:30 in the evening, standing on Wuji Zhuang for 40 minutes, and doing 89 reverse Wu-style Tai Chi poses.
Take a bath, make a glass of milk, and go to bed.
No fever, cough, headache, or throat discomfort occurred throughout the day, and of course I did not take any medicine.
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