As the saying goes, " 3 replenishes in one year, it is better to supplement the frost drop enough ". Today, the frost drop is coming, and winter is coming, what is the right thing to eat for "preventing the cold winter"? Let's share 5 foods with you below. Remember to eat more and prepare for winter
first sample : radish
"Eat radish in winter and ginger in summer". It is relatively dry in autumn and winter, suitable for eating foods that nourish yin and moisten dryness. Choosing to eat more radish has many benefits for the body. You can prepare more for making soup, make radish cake , radish cake are all good. Today, I will make radish stuffed dumplings, which are delicious so good that I have no friends
"Ingredients Details" White radish, pork belly, eggs, sesame oil
(1) 500 grams of flour, add half a spoon of salt to increase the tendon, pour in water in batches, stir into flocs, then knead into dough, cover with 30 minutes
(2) Prepare a piece of pork without peeling, cut it into small pieces and beat it into minced meat and pour it into a bowl
(3) Peel the white radish into shreds, pour the water into a pot and blanch for 60 seconds, remove it and control the water and set aside
(4) Let the shreds of radish cool and take it out and squeeze out excess water. Don't squeeze it too dry. Pour it into a bowl together, and then beat an egg
(5) Next, put the cooking wine Soy sauce Soup, sugar, salt, chicken essence Season the pepper, stir in one direction, then pour some sesame oil and mix well
(6) Take out the dough and knead it smoothly, roll it into thin strips, cut it into dumplings, roll it thinly, wrap it in the filling,
(7) After the water boils, put it in the pot and cook until it floats. Then add 1 bowl of cold water and boil again, so that the dumpling skin is more powerful
Prepare sauce: balsamic vinegar, light soy sauce, chicken essence, sesame oil, coriander, dip it and eat more delicious
Second sample: fish
steamed sea bass
"Ingredients" Sea bass ones, green onion ginger
(1) After the sea bass is cleaned, put a flower knife on both sides, pour cooking wine, soaked green onion ginger water, a little salt, marinate for 15 minutes
(2) Then put it on the plate, add green onion and ginger, steam it for ten minutes, and then steam it for ten minutes.
(3) Prepare the sauce: Pour half a bowl of water, 1 spoon of oyster sauce, 1 spoon of light soy sauce, a little sugar, an appropriate amount of chopped green onion and ginger, boil it on high heat, then turn off the heat and remove the green onion and ginger and throw it away
(4) After steaming the fish, take it out, pick off the green onion and ginger slices, drizzle the sauce, then cut some green onions and sprinkle them on
(5) Finally, boil some hot oil and water it while it is hot to stimulate the fragrance of onion. A fresh and fragrant steamed fish can be eaten.
Third sample: egg
Egg Sauce
"List" Eggs, shallots, minced pork, soybean paste, ginger and garlic, chili
(1) First prepare the side dishes, cut the peppers into small circles, cut the green onion segments, chop the ginger and garlic, beat the 2 eggs, and prepare some Crushed pork minced
(2) After the oil in the pot is hot, add ginger and garlic to stir-fry, then add the minced meat until the surface changes color
(3) Then pour the egg liquid on it and slowly push it with a shovel to completely wrap the minced meat with egg liquid html l4
(4) Then add a large spoon of soul soybean paste, appropriate amount of oyster sauce to improve freshness, then add dark soy sauce to color
(5) Add 1 spoon of salt before the pot, stir-fry 1 spoon of chicken essence until it tastes good, put on a plate and sprinkle with chopped green onion, if you like spicy food, then add some chili
Whether it is bibimbap or Jiamo, it is delicious. Every time you make this plate, you have to scrape it clean
The fourth style: corn
corn cake
"Accurate" Prepare ingredients》2 corn, flour, glutinous rice flour, sugar
(1) First prepare 2 fresh corn, cut it from the middle, and then cut the corn kernels
(2) Put it in the cooking machine and add a little water to make corn mud, try to make it more delicate
(3) Pour into a basin and add a spoonful of sugar, stir for a while to melt the sugar
(4) First add 2 spoons of glutinous rice flour and 2 spoons of flour and stir well. If it is too wet, add glutinous rice flour a small amount and multiple times. Finally, you can knead it into a soft dough
(5) Pull it up and knead it in a circle, then rub it long and sort it into a small cake
(6) Pour oil in a pan, put the small cakes in low heat and fry it slowly, fry until the bottom is fixed and then turn it over. Turn it a few times during the period, and when the surface turns golden yellow, it is fine.
tastes soft and glutinous, and has a strong corn fragrance. Add flour to it, so you won’t worry about getting hardened if you can’t finish it.
. Fifth: Beef
Tomato beef brisket
"List" Beef brisket 1 pound, 2 tomatoes, 1 potato, 1 green onion, 1 green onion, a small amount of sugar, appropriate amount of salt, 5g cooking wine, 5g chicken essence, 2 star anise, 1 bay leaf, 5 peppercorn
(1) Wash the beef brisket first, cut it into small pieces; select 2 ripe tomatoes and cut it into small pieces; cut the potatoes into small pieces with water and soak them in
(2) Pour cold water into the pot, put the beef brisket in, add some ginger slices, green onion slices, pour some cooking wine, and skim off the surface after the water boils, remove the water, drain the water
(3) Hot the pan cold oil, add onion ginger, garlic, star anise, pepper, and bay leaves to stir-fry, then add the beef brisket to remove the fishy smell, add chicken essence to season, add a small amount of sugar to improve freshness, 2 spoons of dark soy sauce color
(4) Then pour in the water and overcook the brisket, boil it and simmer for 40 minutes
(5) Finally add tomatoes and stew the potatoes for 15 minutes. Add salt to season before leaving the pot, sprinkle with shallots and decorate it. A pot of red and rotten beef brisket is ready.
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