Every morning, my family helps me prepare breakfast, and the breakfast styles are similar: steamed buns (buns), boiled eggs, fruits, milk, and a medium cup of Wujie Jianpi San. But at home, I didn’t have time to eat because I didn’t have time, so I had to take it to my unit to eat. While opening the computer to browse the files, notifications and information on the public security intranet, he ate slowly, making him look like he was forgetting to eat and sleep. Because of the limited appetite, the food you eat in the morning is divided into two sessions, once every 8 o'clock and once every 10 o'clock. This is what is called eating less and more meals.
Why is it in such a hurry? The main reason is that the use of time is not scientifically matched. I get up at around 5 a.m. every day (even if I wake up early, I get up at around 5 a.m.), wash and organize, study hard, and occasionally write some texts... After a while, it's past six o'clock, and then go out for a walk, and walk around the park near the community for about 6,000 steps, listening to music, listening to audio and videos about life affairs, self-management, and team building. It's past seven o'clock. Sometimes I have to go to the vegetable market to buy vegetables, and after exercise, I have to take a shower, so it’s almost eight o’clock in the morning. In order not to be late, what else can I do besides bringing the meal to the unit to eat?
In order to be healthy and improve your studies, these things must be done in the morning. After arriving at the company, there are many kinds of chores. If you have to write materials when you encounter them, you will have no time for yourself. Sometimes I wonder if it is because of my low work efficiency? Basically, after a few things, there will be no working time. There are some new self-improvement books in the office, but I rarely have time to read them. Then again, it is not that I have no work breaks at all, I have no energy when I have time, I have no interest when I have energy, and I am lazy when I have interest... In short, this is my nature and a common flaw in human nature - I find various reasons to evade myself, just to cover up the laziness in my bones, and there are major problems in using time.
In my personal cognition, I feel that time should be divided into two major parts: one is used to learn and pursue progress, to improve one's cognition and skills through learning, to examine one's life from a higher dimension, and to maintain one's survival through skilled skills. I saw this sentence on Weibo and left a very deep impression - "For an ordinary person, pursuing progress is the greatest comfort." Because we will encounter all kinds of suffering and setbacks in our lives, only by taking the initiative to endure hardships, challenge and pursue progress can we overcome these difficulties and setbacks. If you are lazy and do nothing or even lie down, it is impossible to escape these sufferings and setbacks throughout your long life. The total amount of suffering and setbacks in everyone's life will not change, and they will eventually come to you, causing you to fall into the mud and fall into the abyss of life in the years to come. Therefore, we must keep in mind the deafening sentence "Pursuing progress is the greatest comfort", make reasonable use of your precious time, and continuously strengthen your study until you are unable to sustain your energy.
There is another piece of time that should be used to enjoy the beauty of life. Everyone has and only this life. Life is the most precious gift given by God. You should experience and experience more beautiful things and feel happiness in experiencing beauty. For example, every day there is a little happiness in life, creating a sense of ritual in life; go out more to meet beautiful people and nourish each other emotionally; go to nature to observe and experience the beautiful scenery of all things in nature, so that the beautiful scenery can cleanse people's hearts; in addition, food, movies, sports, travel... are all ways to enjoy the beauty of life. Spending time on these is not a waste. The reality is often that most people learn but don’t learn it, and they don’t play it. After spending time in a daze, their body has fully matured, and their mind is always a giant baby.
Another extremely important point in the use of time is to spend time with your family.Especially when parents are old, they should take more time to accompany them. They have not done enough in this regard and should conduct in-depth reviews.
iFlytek voice input for 50 minutes, the full text is 1300 words.
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