January is here. After the New Year's Day holiday, the temperature has begun to drop gradually, and the temperature continues to drop. Due to the adjustment of epidemic policies, many places have been fully relaxed. Many people have "changed from positive to negative" and can finally muster the courage to go out for fun. Therefore, many tourist cities have become the first choice of tourist destinations for many people. We have finally taken a new step. We don’t need to do nucleic acid tests every day, and life is becoming more and more convenient. However, since this is a period of high influenza incidence, the new coronavirus is also spreading widely, and the damage to the human body is gradually becoming smaller. However, we still need to pay attention to dietary adjustments and add more clothes to keep warm in winter. Winter is the coldest time of the year. Our body is the weakest and our resistance is the worst. We must eat more vegetables and fruits to supplement our vitamins and proteins. We can also drink more delicious soups, such as this Overlord Flower Carrot and Pork Ribs Soup. Many people have not tried this Overlord Flower Carrot and Pork Ribs Soup. Let’s take a look at the detailed recipes. Don't be careless about "yang turning into yin". Give this soup to your family to supplement nutrition. It's a pity if you don't know how to drink it.
[Steps for making Bawang flower carrot and pork ribs soup]
Ingredients details: Purchase two Bawang flowers (Bawang flower is a flower that is both edible and medicinal. After drying, it can be used to make soup, which can moisten the lungs and eliminate phlegm. It has the effect of clearing away heat and detoxifying. Cantonese people often use it to make soup and drink it, which is very good for the body.) Buy 100 grams of carrots, 300 grams of high-quality internal ribs, a stick of waxy corn, about 15 grams of ginger, a few dried figs, an appropriate amount of warm water, about 1500 ml of water, a little salt, an appropriate amount of cooking wine, some cooking oil, a few chives, a handful of pepper, and other condiments.
Detailed production sequence:
Step 1: Buy good carrots, king flowers, ribs and figs. First put the king flowers in a container, add an appropriate amount of warm water to soak them, and control the moisture.
Step 2: Chop the ribs into pieces of the same length in advance. Put the ribs in a container, add an appropriate amount of water, add a few spoons of flour, rub it repeatedly with your hands to absorb some bloody substances, rinse it several times with water to control the moisture.
Step 3: Wash the ginger and cut it into slices. Remove the excess parts of the corn and chop it into several pieces. Soak the corn in salt water for a while and remove the water.
Step 4: Wash a few carrots and cut them into hob pieces. Soak the figs in warm water. Prepare some of the above ingredients and start making this King Flower Carrot and Pork Ribs Soup.
Step 5: Put some ribs in the pot, add some green onion knots and ginger slices, add some cooking wine appropriately, cover the pot and cook for 3 to 5 minutes, rinse with warm water, remove and set aside.
Step 6: Put some ribs in the pot, add corn, carrots, king flowers and figs in order, throw in some ginger slices, add 1500 ml of cold water, cover the pot and bring to a boil over high heat. Skim off the foam in the middle and simmer over high heat for about 40 minutes.
Step 7: Turn to low heat and continue simmering the soup. Wait until all the ingredients are cooked and the soup turns light yellow. Before serving, add a little salt and pepper, stir with a spoon for a while, continue to simmer for 10 minutes, remove from the pot, and the Overlord Flower Carrot and Pork Ribs Soup is completed.
Have you ever tasted this Overlord Flower Carrot Pork Ribs Soup? (The above pictures are all from the Internet)
