Hello everyone, I really love the kitchen. The current epidemic prevention and control has changed from the previous comprehensive lockdown to individual self-prevention and control at home. Most people do not have a correct understanding of the virus . The epidemic has just been lifted. Regardless of whether they are sick or not, many people have begun to buy drugs crazily, which has paralyzed medical drug resources and every household has stocked up on drugs.
Professor Zhang Wenhong once said: "The most effective medicine is the body's own immunity." A batch of antipyretics and cough medicines released by the state to the public instantly became popular, and they were sold out as soon as they were launched. In fact, drugs can only provide relief but cannot completely cure the disease. Only by improving our own immune system can we prevent viruses from invading our bodies.
Immunity is the first line of defense for human body's health, and it is also the best doctor in the world. Everyone’s immune capacity is also different. We need to pay attention to eating habits, life patterns, personal mentality, etc. Eat more light foods on a daily basis to maintain balanced nutrition. It is recommended that everyone treat the epidemic rationally and eat two more kinds of food to supplement nutrition and enhance immunity..
The first type: pig's trotters
Recommended recipe: [ Braised pig's trotters ]
Production method:
First prepare a large pig's trotters, burn the hair on the surface of the boss in advance, put it into a basin, pour water, and soak the pig's trotters for a while. Then use a knife to scrape the pig skin. After scraping it all, change the water several times. After washing, put it on the cutting board, cut off the pig skin, and then cut it into small pieces. Cut it all up and put it in a large bowl.
Next, put the chopped pig's feet into the pot with cold water, add onions, ginger, and cooking wine to remove the fishy smell, then slowly bring to a boil over medium-low heat. After boiling, skim off a layer of foam on the top, then take it out, rinse all the foam on the surface of the pig's feet with the water in the pot, and put the cleaned pig's feet in a large bowl for later use.
Next, prepare two star anise, a piece of cinnamon, two bay leaves, a handful of dried chili peppers, a handful of Sichuan peppercorns, a piece of Angelica dahurica , and some ginger slices, then pour some water into it, clean the dust on the spices, and dry them after washing and set aside.
Next, heat the oil in the wok and pour a small spoonful of rock sugar. Turn on low heat and stir-fry the rock sugar until it becomes brown. Use a spoon to stir-fry the rock sugar. When the sugar smokes, bubbles and turns brown, add boiling water and the sugar color is ready. Then pour it into a bowl. The pig's feet made with sugar color will be more shiny and smooth.
Take another pot and add a little cooking oil. After the oil is hot, pour the pig's feet into the pot and stir-fry for a while, so that it will taste more fragrant. Stir-fry for about two minutes, then add the washed spices and continue to stir-fry to bring out the aroma of the spices. Add two tablespoons of sugar, then quickly stir-fry evenly.
Stir-fry evenly, then add a little light soy sauce and stir-fry evenly. At this time, you can add all the remaining sugar. Next, add an appropriate amount of salt, white wine, chicken essence, and oyster sauce and stir-fry evenly, then turn up the heat and bring to a boil.
After boiling, use a spoon to transfer the pig's feet into a casserole. Simmer slowly in the casserole so that the pig's feet will become softer and more flavorful. Simmer over low heat for an hour and the pig's feet will be stewed. Then pour in a bottle of beer. There is no need to add water in the middle. Close the lid and continue to stew over low heat for 40 minutes.
When the time is up, stir it with chopsticks and check the softness of the pig's feet. The color of the pig's feet stewed in this way is already very beautiful. It looks very appetizing, so I continue to close the lid to collect the juice, and finally sprinkle with a little chopped green onion to garnish, and a braised pig's feet with full color, flavor and flavor is ready.
The second type: beef
Recommended recipe: [ Stir-fried beef ]
Production method:
First, prepare a pound of beef and remove the fascia on the surface first, so that the taste will not be affected when eating. Then divide the beef into three parts and cut it into small pieces. Finally, cut the beef into thin slices. This will make it easier to cook when frying the beef. After cutting, put it on a plate and set aside.
Then add a spoonful of salt, a spoonful of white pepper, a little sugar, a spoonful of light soy sauce, a spoonful of cooking wine, a spoonful of oyster sauce, and then mix well. Add another spoonful of starch, stir thoroughly and evenly, add another spoonful of cooking oil, stir evenly, and then set aside to marinate for about 20 minutes.
Then prepare some garlic and cut it into thin slices, a piece of ginger cut into thin strips, a handful of dried chili peppers cut into small sections, a handful of coriander and green onions cut into small long sections, cut them and put them into a bowl.
Next, heat the oil in the wok, add the ginger, garlic and chili and stir-fry until fragrant. Add the beef, then stir-fry quickly over high heat until it changes color
. Then pour in some light soy sauce, stir-fry the beef quickly, then add the coriander and green onion, stir-fry for a while. Remember not to fry the beef for too long. After frying, take it out of the pan and a very delicious home-style stir-fried beef is ready.
