Introduction: In the golden period of early winter, " Yangyuan ", everyone remember to eat 5 kinds of delicacies, keep warm and nutritious, and spend the winter smoothly
"The north wind sneaks in silently, and the autumn has entered winter." In the sharp cooling, we feel the breath of winter, with fallen leaves all over the ground, fewer and fewer pedestrians on the road, and the clothes on our bodies are getting thicker and thicker. Although it is cold in early winter, it is also a good time to maintain and nourish.
Early winter is the "golden period" of the Yangyuan Yuan Dynasty. No matter how busy you are, everyone should remember to eat more of these 5 natural delicacies, which are nutritious, warm and nourishing, replenish the body and let yourself spend the winter full of vitality.
. Red dates
There are foods that cannot be missed in every season, and the popular ones in winter are naturally red dates. Although it is very common, it has high nutritional value and is very suitable as a nutritious food in winter. Eating it regularly can help us improve our qi, blood and vitality.
red dates can be used to make tea and porridge, or to make seventh degree prescription cake . Its appearance and nutrition are very online. Its appearance is pink and purple because it is coated with a pure natural mixture of dragon fruit powder and beetroot powder on the outside, which improves its appearance by a higher level, which is very attractive.
7 Degree Fangyi Yan Cake 's filling is mainly composed of red dates, red beans, peanuts and other red ingredients. It is very nutritious and is also made of low-temperature baking technology. It tastes soft, glutinous and dense, sweet and delicious. If you taste it carefully, you will find that it also has a rose fragrance.
.Black Chicken
Chicken is a meat food we often eat in our lives. It is rich in nutrients and has low calories, and is deeply loved by people. Black chicken is the "leading one" among chickens, and its nutritional value is relatively higher. Eating it regularly can nourish yin and blood, drive away cold and keep warm, and is an indispensable nourishing product in winter.
In the cold winter day, give me a bowl of nutritious and nourishing black chicken soup , which nourishes and warms the body and mind, and drives away the cold for yourself and your family. The Tuwu Chicken is not only delicious in the soup, but also tender in the mouth, with a strong aroma, and a very delicate taste and delicious taste. It is a good supplement for winter.
. Dandelion
Winter continues the dryness of autumn, making winter cooler and particularly dry. The moisture in the body is prone to loss of water, and if you are not careful, you will have dry mouth and tongue, and even get angry. In this regard, we can eat more foods that clear heat and reduce heat, such as dandelions.
dandelions are mostly used to make tea. In fact, it can also be ground into powder and combined with natural ingredients such as mung bean , green raisins, licorice , and licorice . Sanchuan Guifang Green Cake made by low-temperature maturation. With the ingenious production, it has a very balanced nutrition and a rich taste.
Sanchuan Guifang Green Cake tastes QQ-filled, soft and glutinous, sweet and delicious, with a quiet aroma of ingredients in the mouth. Each piece of square green cake is independently packaged, which can keep the pastry fresh and is very convenient to eat and will not get dirty.
. Almond
It is a common nut, divided into sweet almond and bitter almond . What we often eat are sweet almonds. It tastes slightly sweet and delicate, the more you chew it, the more fragrant it becomes. It is also rich in various nutrients. Eating it regularly has many benefits for the body. Especially in cold and dry winters, eating almonds can help moisturize the dryness and relieve discomfort.
In addition to buying almond nuts directly, you can also try its advanced way of eating: almond cheese. It mainly combines almonds, glutinous rice and milk, puts them in wall breaker and beats them delicately, then puts them in a pot and cooks them until they are thick. It has a silky texture, rich milky aroma, sweet and deliciousness, and is an excellent dessert suitable for drinking in winter.
5.Black beans
Although black beans are not as pleasing as beans such as mung beans, red beans, and no one is willing to praise them, they are still very popular in traditional Chinese medicine and food circles, and are praised by people as the "king of beans" and "plant protein meat". It can be seen that its nutritional value is so high that eating regularly in winter can replenish the body's physical strength and enhance vitality.
Black beans have a hard texture and are inconvenient to absorb. You might as well try Sanchuan Gui Black Soy Milk Powder . It only has 32 ingredients: black beans and black rice. It is made into a delicate powder shape by grinding, while also retaining the nutrition of the ingredients intact.
In addition, the taste of Sanchuangui Black Soy Milk Powder is also very good. It is not as sweet as other soy milk powder , but it is just right sweet, not greasy at all, very close to the taste of freshly ground soy milk, and it is silky and delicate in the mouth. I simmered a cup of black soy milk powder every morning to drink. It was nutritious and delicious, warm and warm the stomach, and started a new day with full vitality.
Early winter is the golden period of Yangyuan. Before you come when the coldest time is still there, remember to reserve more nutrients and energy for your body to spend the winter. You should eat these 5 natural delicacies regularly, nourish and nourish, and let yourself spend the winter with full vitality.
