When the mind is calm, the psychology will be balanced, the physiological will be stable, and the pathology will not occur. Even if it occurs, it can be rebalanced quickly.
Nature is the loving mother of mankind, human beings are the children of nature, children follow their mothers, and the unity of man and nature can lead to life endlessly.
If a person treats life well, life will be like spring flowers and autumn moons, and it will have a beautiful rhythm like a song. It will naturally occur, naturally apoptosis, without illness or pain, and will die without illness, and will leave peacefully in your sleep after the age of a hundred.
What is the most precious thing in life? 1400 years ago, Sun Simiao, a famous medical king of the Tang Dynasty, said: "Five blessings and longevity are the best." How to get longevity? The best way to be recognized is to maintain a Zen heart with your soul. A peaceful mindset and love always exists. Confucius said: Benevolent people live long. That is, those who are generous and rich live long, those who are simple and silent live long, and those who are kind and kind live long. If a person is indifferent and clear-minded, he can be peaceful and far-reaching; he will not be happy with things or be sad with himself. Lin Zexu 's favorite couplet is: Reading and sitting quietly, each gets half a day; the breeze and bright moon do not cost a penny.
In an optimistic and peaceful state of mind, the human body's own immunity, compensation and rehabilitation are the best combination. The yin and yang of various functions are balanced and operated harmoniously, and the essence, qi, spirit and form are at the best state. The state of mind is as clear as "thousands of rivers have water, thousands of rivers, thousands of rivers, thousands of miles of clouds, thousands of miles of sky".
When the mind is calm, the mind will be balanced, the physiological will be stable, and the pathology will not occur. Even if it occurs, it can be rebalanced quickly. Research shows that a positive and optimistic attitude has a huge force beyond people's imagination to mobilize, integrate and enhance the resistance of the whole body. It can enhance physical strength, greatly improve the ability, disappear fatigue and anxiety, reduce inflammation, and heal cancer. American athlete Armstrong is suffering from cancer and won 6 Tour de France world championships after surgery and chemotherapy; there are also many almost incredible stories of anti-cancer stars that illustrate this point: a good mentality is the best health magic weapon given to you by nature.
So, the father of medicine Hippocrates said: The patient's instinct is the patient's doctor, and the best doctor is himself.
