This is the 154th day/200th day of my continuous writing
Hello everyone, I am Da Mingzi.
Li Xiaolai Teacher said: If you are afraid of trouble, you will be useless.
This makes me deeply agree with it.
Let’s first understand what this trouble means?
is something that is tedious and troublesome, which requires a lot of our energy to solve.
For example, buying a house, buying a car, writing reading notes, writing, etc.
But I think the many troubles I encounter can actually be divided into two types: one is necessary trouble and the other is unnecessary trouble.
1. So what is the necessary trouble?
is like reading and taking notes, I think it is necessary and trouble.
Because the more troublesome your reading notes are remembered, the easier it is for you to extract them.
On the contrary, if you remember, the simpler the more trouble it is to extract it.
I saw this passage in my ink notes, telling us the relationship between memory and extraction:
Cognitive scientists Bjork and his wife (Robert A. Bjork and Elizabeth Ligon Bjork), the theory proposed nearly 30 years ago: Desirable Difficulty
Bjork took the lead in distinguishing two different types of memory: storing
Before, people habitually believed that the faster I remember, the better the learning effect.
In short, the easier it is to store, the faster it is to extract.
But his experiment found a conclusion that is contrary to common sense: "Storage is negatively correlated with extraction".
In other words, the easier it is to store memory, the more difficult it is to extract it; on the contrary, if you have some difficulty in saving it, knowledge extraction will be more convenient.
This is why as the saying goes: A good memory is not as good as a bad pen.
And it should be noted that if we read notes from a secretary, we always want to save trouble and be careful to fall into a low level of diligence.
What is low level of diligence?
Teacher Cheng Jia said in " Study Hard ": Low-level diligence is to extract more knowledge.
This habit comes from the method taught by the teacher when we were young:
Read a book from beginning to end, and draw lines or excerpts when encountering inspiring sentences.
But we put in a lot of energy and time, but the final gain is very small.
When we want to use the knowledge you remember, you find that you can't remember at all, let alone use it to solve our problems.
is still the same as the problem mentioned above. The simpler the memory, the more difficult it is to extract.
So do you think you can save on this trouble?
So, now I am studying, trying to slow myself down and encounter some feelings.
first say it in your own words, or write down your own feelings, and then think about how you can use it in your life.
2. So what is unnecessary trouble?
is something that doesn’t need to worry about.
For example, buying groceries.
Do you go to the vegetable market to buy vegetables, or do you go to the supermarket to buy vegetables?
I used to go to the vegetable market to buy vegetables because it is cheap and fresh, but there are too many people, and I have to pick it up all the time, and I am always afraid that I will buy it more expensive.
This will consume a lot of time and energy. Maybe after buying the vegetables, half a day has passed.
This is not just a troublesome thing, it is also a waste.
So, I basically go to the supermarket to buy groceries now, which is simple and convenient, and I don’t have to compare the stores.
saves time and does things that help you grow.
So, we save as much as we can, and do less if we can.
3. Summary
Trouble will not be reduced because of our retreat or avoidance. It is always there.
But we also need to distinguish necessary and unnecessary troubles.
and do more necessary troubles and less unnecessary troubles.
can better help you make progress and achieve your own growth.
The full text is over, and it is another day of growth. I hope this article can also bring you some thoughts and help.
