The winter limited edition in my mind. This is how the food season is to choose the dishes I like. White mushrooms are also the winter limited edition in my mind. And the dish is very delicious and healthy in one simple step. It is supplemented with vitamins and minerals and other appropriate amounts of amino acids . Butter is a good product for winter to increase appetite. I often want to eat it. It is really good to eat your own deliciousness and happiness!
By Flew stream flowing water
Ingredients
- mushrooms 1 box
- Knightland butter 1 large slice
- 2 root
- garlic paste 1 spoon
- garlic fresh half spoon
- oil 2 drops
Method steps
, winter happiness, butter white mushroom fresh medium , ingredients: white mushroom , butter onion , butter slices minced Garlic paste , a little oil, a little white green onion , a little white mushroom , a lid stew , a little butter garlic , a little green onion 0, a little white green onion 1, butter stew 2, stir fry a little fresh 3, a delicious and unique milky aroma, a healthy stomach in happiness! Tips
Butter-baked white mushrooms can satisfy the happiness of taste. You don’t need a drop of water when cooking. White mushrooms are such a simple way to make them. Thank you for your attention and sharing and interaction.
The nutritional effects of mushrooms
. Improve the body's immunity The active ingredients of mushrooms can enhance the function of T lymphocytes, thereby improving the body's immunity against various diseases.
. Analgesic and sedation Brazilian A certain study extracted a substance from mushrooms with analgesic and sedation effects. It is said that its analgesic effect can replace morphine.
. Animal experiments were used to relieve cough and reduce phlegm and mushroom extract, and it was found that it had obvious antitussive and thinning phlegm and reduced phlegm.
. Laxative detox Mushrooms contain crude fiber , semi-coarse fiber and lignin , which are difficult for the human body to digest. They can maintain the balance of water in the intestines, and can also absorb the remaining cholesterol and sugar to excrete it out of the body. It is very beneficial to prevent constipation, intestinal cancer, arteriosclerosis, diabetes , etc.
. Promote appetite Mushrooms can also cure leukopenia , digestive tract disorders, etc.; they have certain auxiliary effects on promoting appetite, restoring brain function, and promoting milk secretion.
There are tips for cooking delicious food, and there are tips for every dish I have. If you search for " Douguo " to view my recipes directly!
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