This is the 652nd real person we tell
My name is Jane (My husband and I are in Yibin, Sichuan)
I was born in Nantou County in 1976, and the beautiful Sun Moon Lake is in my hometown. My father is a policeman, my mother is at home full-time, and she has two younger brothers at home.
As soon as I can remember, I found that I was a fat physique. At first I didn’t agree with it and thought it would be a little fat, but it just developed earlier and grew taller.
However, since I went to school, the shadow of "obesity is a sin" has begun to slowly attack myself.
What impressed me most was that in that elementary school physical education class, my classmates all liked to play dodgeball games. When it was my turn, the other party's high-pitched and harsh voice was so piercing that I felt ashamed. They shouted loudly, "Play the fattest one first, it's easy to hit the big size!"
When I heard their excited and excited shouts, my face was already flushed, and I felt so ashamed that I didn't care about dodging at all, so I was always the first to be "beaten" and eliminated.
(Comparison of before and after weight loss)
What makes me even more uncomfortable is that their laughter celebrating victory pricked my young heart and turned into unforgettable pain.
The troubles caused by obesity are also reflected in the various nicknames "given" to me by some people, such as "fat girl, aircraft carrier, dinosaur girl", etc.
Maybe they don’t know how to respect people at a young age, and they even wrote their nicknames directly on my graduation memorial book. Other people’s beautiful childhood has become my lingering nightmare.
From elementary school to junior high school, and then to junior high school. His weight actually increases with his knowledge. Fortunately, when we reach a higher grade, our classmates gradually become mature and will not intentionally hurt others' self-esteem. This also makes me feel a rare tranquility in my later study time.
In 1994, the anxiety caused by obesity rekindled when looking for a job.
(an increasingly fatter figure)
Others have the upper hand in appearance, so there is no need to worry about it everywhere. But I am not as good as I am, and there are obstacles everywhere .
Although he only has a secondary technical degree, the school he studied in is a famous school where many celebrities and well-known designers graduated, and is very famous to the outside world.
Therefore, he was a little arrogant and gave up the opportunity to study in Australia, and wanted to go to society and show his design talent. I was very proud at that time. As soon as I entered the society, I found a job in advertising design in Taichung .
, but I didn't expect that I quit after just one month of work. The reason is that his obese figure is always ridiculed by the boss's wife intentionally or unintentionally. Not only did it kill my performance opportunities, it also repeatedly denied my work ability, and I couldn't call my name until I left.
Later, I heard from my colleague that the boss’s wife just saw that I was fat and thought that I was dull and did not do things well. 's unfavorable work experience hit me hard and realized the malicious intentions of the workplace towards appearance.
(In the past, diet was just a favorite to drink beverages and high-carbohydrate foods)
In view of this workplace blow, I started a long road to losing weight, and tried everything I had eaten, applied, applied, applied, dieting, and exercise. But I got nothing except to lose my wallet.
When he entered the workplace again, he finally received attention based on his strong personal ability, but the "discrimination" brought about by obesity has not been completely eliminated.
colleagues who joined the company at the same time were taken to meet customers by their leaders because of their good looks, and thus gained more development opportunities. And they also have the opportunity to engage with celebrities and participate in important advertising editing of the company.
When it was my turn, I was not favored by the company because of my poor figure. Seeing colleagues being promoted one after another, I was very anxious, but I had no choice. No matter how capable I was, I always do the most grassroots work.In this case,
has no way out except to work hard. Fortunately, by trying my best to do creativity, I won myself the opportunity to be promoted and later became the company manager.
(After getting affirmed at work, I also felt like I was going around)
Although, my figure made me experience the sadness at work. But in love and marriage, obesity has not stopped the fate.
Because of obesity, my mother always shows her concerns about me inside and outside. But I didn't care. In the dark, I felt that I could definitely find the one he wanted.
In 2003, after being sent by the company, I came to work in a winery in Yibin, Sichuan. There, I met the true love in my life, my current husband, Lao Deng.
His hometown is in Guangdong. He is taller and not handsome, but he is a very gentle person. We are in contact because of our work.
At that time, he was responsible for bringing foreign engineers to install packaging equipment. I am responsible for the anti-counterfeiting design of the product. Therefore, it is necessary to conduct anti-counterfeiting technology testing on the equipment installed by Lao Deng Company and the outer packaging of the wine produced.
(I am busy outside the factory)
After the detection was completed, we went to the VIP room to have a working meal. As we worked together for several consecutive days, the two of us gradually became familiar with each other until we became friends who could talk about everything, and our relationship began to heat up.
Once, Lao Deng tried to break through the friendly defense line and asked me about my future work and plans to settle down. But I didn't think about it completely at that time, so I had to remind him: "I may go back to Taiwan at any time."
After hearing this, Old Deng didn't say anything more, but he still treated me as usual.
We rarely quarrel, but every time there are conflicts and frictions, Lao Deng is always very tolerant. He will apologize first, and after I get angry, I will reason with it. At that time, it will be calm.
Once, twice, and so again, his tolerance moved me. My intuition tells me that he is sincere to me, and such a man is worth cherishing himself.
So I thought, even if Lao Deng and I can’t last forever, we must strive to live a good life every day.
(Lao Deng and I were still obese in early 2020)
Just like that, we naturally got together. quarrels for a long time, and the bad mood is not brought to the next day. It has become the principle of getting along with us. It has been maintained until now, for nearly 20 years.
In 2009, my relationship with Lao Deng went through a test. During the time I worked in the winery, my weight suddenly dropped by more than 40 kilograms. My colleagues were surprised to see that some of me were surprised, and some congratulated me on my weight loss and finally achieved results.
But I know very well that sudden weight loss is due to hyperthyroidism. Although it is thin, it is very unhealthy and has weak hands and feet.
In addition to becoming thinner, another prominent change is that emotions begin to become irritable and irritable, which also makes it unbearable for people around you. Fortunately, Lao Deng always tolerated my bad temper and tried every means to make me optimistic again.
(After suffering from hyperthyroidism, my body suddenly lost weight)
He respected all my decisions. If I said I would raise a dog, he would let me raise it, I said I would plant flowers, and even if I said I would quit my high-paying job, he would support me unconditionally.
Learning that my income has decreased, my mother, who is thousands of miles away, began to worry. But Lao Deng still rushed in front and said to me, "Even if we only have a bowl of rice left, I will definitely let you eat your fill first."
This time I got sick, and the relationship between Lao Deng and me withstanded the test. Our future relationship will be a "green light" all the way.
However, when I really started talking about marriage, I was really not sure whether I could grow old with Lao Deng until I was old. A large part of the reason was that I was afraid of opposition from my family.
Dad is very majestic, and I have never dared to disobey him since I was a child. He once warned me not to find a mainland boyfriend.In his words, "I married too far and suffered a grievance and couldn't even go home even if I rode a motorcycle."
(I gained weight again after hyperthyroidism was controlled)
Because of this, I dared not tell my family that this relationship has been hidden for nearly 7 years.
How many 7 years does your life have? So Lao Deng’s brothers and friends couldn’t stand it anymore and advised him to break up with me. My family also complained a lot and could not accept being together for so long but not getting married.
However, Lao Deng always stood on my side unconditionally and told me: " Even if I can't see the future, I must protect you! "
After hearing this, I couldn't sit still. Finally, I mustered up the courage and risked being scolded by my parents to talk to them about Lao Deng.
As expected, I had just finished speaking and it caused a strong reaction. In addition to the distance issue, parents mentioned the issue of life adaptation. After all, a girl who goes so far away has different living customs and cultural backgrounds, and she will not get used to being together in the future.
(Happy time with Lao Deng, 2018 has reached more than 200 kilograms)
In 2010, my mother and my younger brother made a special trip to Yibin , wanting to see if I really have decided. My mother cried as soon as she got off the plane, wiping her tears and said, "Are you really willing to marry to such a faraway place?"
Lao Deng saw his mother's concerns. In the following days, he put down his work and took them to visit local attractions every day. During the period of
, it happened to be Mother's Day, and Lao Deng took care of him in every possible way, allowing us to have a very pleasant Mother's Day.
My mother was very happy that day. When she was shopping in the mall, she saw the clothing brand she was familiar with and found that the price was the same as in Taiwan, which means that the living standards here would not be bad, so she began to acquiesce to my relationship with Lao Deng.
When I took Lao Deng back to Taiwan to meet my father, I happened to catch my younger brother getting married, so Lao Deng also followed suit to arrange the wedding.
(Old Deng accompanied his mother to have a happy Mother's Day)
Before coming to Taiwan, he deliberately learned some simple Hokkien , which made his family and relatives think he was very polite and very friendly. Through this meeting, my father also accepted the mainland son-in-law.
The second year, we got married in Yibin. I was only 36 years old at the time, but I weighed 203 pounds, and I also had hypertension .
For a woman, the potential psychological pressure is still great, which also prompts me to exercise diligently every day.
After marriage, Old Deng treated me as before. In terms of weight loss, I became my personal trainer and in terms of diet, I became my exclusive nutrition and health chef. It not only ensures that I eat well, but also effectively helps me control my weight.
always thought that the key to losing weight is to "control your mouth and move your legs." So it is a great sin to keep a light diet and occasionally pick a skewer. Even if you are so hungry that you drool, you must tell yourself to hold on and persevere to the end to win.
(Lao Deng and I got married in Yibin)
has never relaxed in exercise. I have tried swimming, running, and gyms, but the results are not good. What worries me even more is that my blood pressure is also high, which seriously threatens my health.
Perhaps only by experiencing the critical hits of life can you become more and more sober.
At the beginning of 2020, my best high school classmate had a stroke due to hypertension. The day before, I was having a lot of laughter with me, but the next day, I was hemiplegia and could not speak.
I was both shocked and distressed, because I couldn't see her because of the epidemic. I was so worried that I felt very good, and at the same time I felt inexplicably panic about high blood pressure.
is approaching 160/130 high blood pressure, which causes me to get up in the morning numbness in my hands and feet, and I often have dizziness and headaches.
200 kilograms of weight often cause sciatica , knee joint pain, and sometimes even wearing clothes can pull the tendons.This series of negative reactions all indicate that a "red light" light in my body.
cannot, this must not continue! I want to lose weight! I don't want my life to become dull at its peak.
(received cervical spine correction treatment in the hospital)
Although I experienced failures again and again, I never gave up, let alone gave up. Maybe it was just the wrong method.
Not long after, under the recommendation of her mother and her best friend, she came into contact with a dietary weight loss method, but she didn't expect it to work this time.
never knew that you can eat meat and eat enough to lose weight! You just can’t eat staple foods, sweets, and foods high in carbohydrate , and try to eat less fruits.
Under the leadership of this concept, I began to adjust my dietary structure. Who knew that on the first day, I couldn't hold on anymore.
The reason is that I am used to eating fruits, sweets, snacks, processed foods, and rice. I suddenly want to change. I am so hungry that I can't do it, and sometimes I even roll around all over the floor.
So, I made adjustments again and gradually made myself truly full. If you don’t have enough food for a steak, add another broccoli and strictly choose low-carbon foods. After enduring the fourth day, the hunger finally eased.
(Make correct diet adjustments, you can both lose weight and eat full)
This diet method finally ends the fruitless situation of losing weight. The day after adjusting your diet, your weight began to drop. I clearly remember that I lost 10 kilograms in the first 10 days.
Since June 2020, the weight has dropped by 65 kilograms in the first year, and the weight has dropped by 12 kilograms in the second year. As my weight drops, my health index begins to gradually recover.
blood pressure dropped from about 160 before weight loss to 100, returning to normal. The symptoms of headaches and dizziness that always bothered me are gradually disappearing, and I also love exercise and a healthy diet.
After the body recovers, the whole person becomes full of vitality. I went to my favorite attraction - Xindu Bridge, which is more than 3,000 meters above sea level. I remember when I first went there, the altitude sickness was very severe and I didn’t know how I got up.
(physical health is constantly improving)
Now that I have come back, there is no serious altitude sickness, and I am also in the mood to enjoy the famous "Photoser Corridor" and see the beautiful scenery of western Sichuan.
It is easier to lose weight. It is not just the body, but also the heavy mood over the years. Suddenly I felt that it was so happy to have a piece of clothes I like and dress myself up beautifully. What is even more commendable is that because you can master this dietary weight loss method, even if you occasionally eat a hot pot and skewers, you don’t have to worry as long as you choose the right ingredients. Even if you eat more occasionally, will not be a problem. As long as you continue to have low-carbon for two or three days, the weight you gain will return to the starting point.
Nowadays, I am very healthy, and the results of the physical examination show that all indexes are normal.
This shows that this weight loss is a real weight loss, and it is a weight loss done on the road of science and health.
(I never thought of eating fresh meat and vegetables, and eating enough to lose weight)
The reason for the epidemic has been a long time since I saw my family in Taiwan. When they saw what I am now through the video, they all felt very amazing. Especially my mother, she kept saying, "It's great that you can lose weight!"
Because I lost weight, my life has more possibilities. Now, Lao Deng and I like outdoor activities the most and walk through many mountains and rivers together.
is just a pity. I have no children at the age of age, but we have always let it go and never force it. Now I have a puppy, schnauzer Money, who is 15 years old and is still healthy.
Looking back at my first half of my life is a bloody and tears history of fighting against obesity. Because I am fat, I have suffered countless mockery, and because I am fat, I have gained the love of my life.
Think of a song and sang: "How many people have loved your youthful appearance, but who is willing to bear the ruthless changes of time?"
(just want to work hand in hand with this man to the future)
But I want to say, how many people can accept my weight of 200 pounds and accompany me from youth to middle age. There is only one person. He took my hand and never let it go again. Whether I am fat or not, I always love me as before.
He is Lao Deng, the light in my life! It was him who gave me the courage to transform and the determination to persevere.
Now, I finally found the right way to say goodbye to obesity. Thank you, Lao Deng, thank you for your company for the past 20 years. I want to work with you through the next 20 years and the next 20 years...
[Oral: Jane]
[Editor: Shi Yu]
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