Xiaomi quote: Body is the second face of a woman. If you want to become beautiful, you must make your body thinner and stylish. Today, Xiaomi recommends yoga to you as a good helper for fat loss and shaping. Try it now!
There is no doubt that Korean actress Kong Xiaozhen is not only a popular actor, but also a star representative in the fashion industry. She has always obtained a lot of film and television resources with her perfect figure, allowing us to gradually see her unique side. Recently, Kong Xiaozhen took a group of funny and cute fashion photos. In the photos, she is wearing jeans or long pointed high heels, and her good figure is undoubtedly revealed. Let’s enjoy it together!
A funny selfie still can't stop Kong Xiaozhen's good figure. The shirt on the upper body has a clear looseness, especially on the waist and abdomen, where you can hardly feel any fat. This slightly wide top is also a good way to highlight the slimness. Kong Xiaozhen's upper body has not a big skeleton. With this little girl dressed like a next door, her bangs have made her look much younger!
Kong Xiaozhen's model has a really good figure. Her straight legs are straight and long, especially with a pair of pointed high heels, which makes her look fashionable and tall, and her body proportions instantly lengthen a lot. Kong Xiaozhen's face is really too small. The face with long hair is almost the size of a palm, which is more delicate and beautiful. This casual movement reveals a hint of lazy wind, which makes it feel so comfortable!
Kong Xiaozhen in this photo seems to be comparable to the dinosaur beside him. His slender figure is slender and charming, and his streamlined shape from top to bottom is very eye-catching. Kong Xiaozhen has a good figure proportion, a typical three-seven-six-sized figure, and the slit pants on the lower body have a significant slim fit. The overall look is handsome and casual. The clothes on the upper body are warm but not suppressed. They show off their good figure in every move!
Kong Xiaozhen's figure is really good. The perfect body proportion is a typical clothes rack. He really deserves to be a model figure! Of course, if we want to have a good figure like Kong Xiaozhen, we must pay attention to the shaping of our body during the weight loss process. Today, Xiaomi recommends yoga exercises, which are varied in the postures, are most suitable for girls who are not satisfied with their figure. Don’t miss it!
left leg bends at the knee, point the left toe to the ground, deflects the body to the left, face to one side, hips touch the ground, right leg retracts inward, back your arms behind, grab your hands together, and place your right heel in the right little arm to maintain good balance.
Stand and open your legs, step forward with your right leg, press your upper body downward toward the right leg until it overlaps with your right leg, put your face on the right leg, hold your right leg with both hands, and keep your left leg upright as much as possible during this process to maintain your body shape.
arches forward with a step forward, with a slightly bent knee, with arms raised above the head, try to expand your chest, put your hands together and spread them backward, and your hips and hips are erected forward, maintain your body shape, and your head is slightly upward, tighten your abdomen.
open the legs in a "single shape". The legs should be as close to the ground as possible and keep the legs in shape. Lift the right calf upwards, support the support on the side, straighten the toes, tilt the upper body as much as possible, raise your arms behind your head, and place your hands on the support to maintain your body shape.
straighten your arms, stand upside down, and support your legs together on one side at the same time. The legs must be straightened. After keeping your legs in motion for a period of time, you will feel aching, and then you will have an effect. Pay special attention to the exercise of arm strength.
Try to open your legs, support them on both sides of your body, point your toes on the ground, tilt your upper body backwards, support your arms backwards, and hold your hands on the ground, similar to the movement of lowering your waist, with your head facing down, making it more difficult, and requires high strength to the waist, so pay attention to safety.
The left leg is upright, the right leg is raised upward, the toes are straightened, the arms are raised above the head, and the hands are grabbed on the raised right toe, the abdomen are tightened, and the movement is not difficult. It is mainly to test the body's balance. It has a good effect on shaping the upper body for a long time.
Step forward with your right leg, open your legs as much as possible, with a large range of movement, lean your upper body backward, stretch your right arm backward, stretch your left arm along the waist position to the left waist, and shrink your abdomen slightly, try to maintain a good shape as much as possible, and the movement is less difficult.
In fact, it is not too difficult for women to want a good figure. A girl's body shape is easy to shape, and its softness is far more than that of other people. Therefore, finding the right way to exercise and constantly persist is the most correct choice. To this end, you might as well do the above yoga poses to make you more beautiful and stylish!
