This issue of running goddess Zhong Xiaohe
occupation: Automobile industry administrator
normal training route: High-tech Zone, Cuihu
Running results: 2015 Chongqing full marathon, 4 hours and 50 minutes; 2014 Xichang Half Marathon, 2 hours and 17 minutes. At the same time, it also successfully completed the full marathon of Lantau Island in Hong Kong and the first Hsinchu Marathon in Taiwan.
Recent running target: 100 kilometers of Hong Kong Vision Walker in November 2015.
Nowadays, many young people are struggling and running in the fiercely competitive urban life. The pressure of life and high-intensity work have made them overdraw their health early, and their obese body and fat around their waists are all eroding their young bodies. Like most people who work in running, Zhong Xiaohe, who works in the automotive industry, wants to make himself healthier and slimmer, so he embarked on the road of running.
From the initial 5 kilometers and 8 kilometers to the current half marathon and full marathon, Zhong Xiaohe has his own unique insights into running. "Because of running, my legs have become more beautiful, and I even bid farewell to those negative states I used to be." Before starting running, Zhong Xiaohe had many runners who often ran 100 kilometers of super marathons. "Although they are good friends, they never force me to run. They told me with their actions that running is happy, healthy and happy." Zhong Xiaohe told reporters that since she started running two years ago, her physique has been at her best, which also confirms that running really benefits people.
Like many new runners, Zhong Xiaohe couldn't bear the boredom of running at first, but slowly, she began to enjoy the pleasure of long-distance running. "Sometimes she was running while thinking, what is the purpose of running? Her peers were busy attracting customers, making money, and getting commissions. Is it a bit contrary to my running every day? I always ask myself, while doing my job well, why don't I insist on doing what I like to do?" In Zhong Xiaohe's view, if a person does not have a hobby, it is like having no faith, and he will be afraid and escape from reality at any time. "When I run, I think about this. Sometimes, money will leave you, work will leave you, but hobbies will not, and it will make you find the value of persistence. During the running, you can be in a quiet place and run in vain everything." said Zhong Xiaohe.
"What I realized from horse racing is that when you run to pain, collapse, and want to give up, tell yourself to persevere, success often occurs at this turning point. Similarly, a runner will unconsciously put this idea into action in life. I like horse racing and envy those horse racing masters. How can they run so fast, but I won't run blindly. It's already a success to surpass your limit." Zhong Xiaohe said that as long as you are willing to step on your legs and have confidence in yourself, run more and practice more, running a horse is not as difficult as you think. "I like to run around, go to Hong Kong to run Lantau Island; go to Taiwan to run the first Hsinchu full marathon. When you go out for a trip with the idea of running, your heart will be filled with infinite expectations." Zhong Xiaohe said.
Life News Reporter Tao Zhuo Text/Photo
